125 stir chicken peppers snow peas Recipes
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real maple syrup, rice vinegar and18 Morereal maple syrup, rice vinegar, rice wine (dry sherry will do), soya sauce (the best is made with water, soy beans, and salt, nothing else), cornstarch, boneless skinless chicken breasts or 3 boneless skinless chicken thighs, cut bite size, flour, cornstarch, fresh ground black pepper, peanut oil, peanut oil, again, ginger, grated, garlic, minced, whole japones chilies (1-2 tsp crushed red chili flakes will do), green onions , cut an inch long,all of the white,most of the green, red bell pepper , julienne, daikon radishes, peeled ,julienne, snow peas, water, room temperature, cooked jasmine rice or basmati rice30 min, 20 ingredients
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dark sesame oil, divided and17 Moredark sesame oil, divided, fat-free , lower-sodium chicken broth, lower-sodium soy sauce, rice vinegar, chile paste (such as sambal oelek), cornstarch, salt, canola oil, divided, skinless, boneless chicken breast halves, cut into bite-sized pieces, yellow bell pepper , cut into strips, red bell pepper , cut into strips, diagonally cut snow peas, vertically sliced onion, grated peeled fresh ginger, minced fresh garlic, hot cooked long-grain white rice, green onions, chopped unsalted roasted peanuts18 ingredients
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oil and15 Moreoil, boneless skinless chicken breasts , cut in bite sized pieces, onion , julienned, carrots, peeled and thinly sliced, snow peas, mushrooms, sliced, water chestnut, sliced, hot pepper, seeded and minced, red bell pepper, seeded and julienned, green bell pepper, seeded and julienned, peanut butter, sugar, soy sauce, eggs, beaten, rice, cooked, water32 min, 16 ingredients
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fat free reduced sodium chicken broth, lemon juice and9 Morefat free reduced sodium chicken broth, lemon juice, cornstarch, dry sherry , or apple juice, reduced sodium soy sauce, chili sauce, soybean oil, boneless, skinless chicken breasts , cut into strips, garlic cloves, crushed, mixed vegetable, fresh or frozen, cut up , such as green onions, fresh mushrooms, carrots, red pepper, broccoli florets, snow pea, equal (83289) , or 2 tbsp spoonful11 ingredients
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reduced-fat vinaigrette or italian salad dressing and8 Morereduced-fat vinaigrette or italian salad dressing, low-sodium soy sauce, hot pepper flakes, skinless, boneless chicken breasts , cut into short, thin strips, dark sesame oil, snow pea pods, cut diagonally in half, red or yellow bell pepper , cut into short, thin strips (about 1 cup), diagonally cut green onions (about 1/2 cup), minced fresh cilantro9 ingredients
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boneless skinless chicken breast , cut into 1-inch pieces and12 Moreboneless skinless chicken breast , cut into 1-inch pieces, canola oil, fresh broccoli florets, sweet red pepper , julienned, sliced water chestnuts, drained, frozen snow peas, thawed, onion, cut into thin wedges, garlic cloves, minced, chinese five spice powder, chicken broth, cornstarch, cold water, hot cooked rice30 min, 13 ingredients
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boneless skinless chicken breasts , cut into 1-inch pieces and12 Moreboneless skinless chicken breasts , cut into 1-inch pieces, canola oil, fresh broccoli florets, sweet red pepper , julienned, sliced water chestnuts, drained, frozen snow peas, thawed, onion, cut into thin wedges, garlic cloves, minced, chinese five spice, chicken broth, cornstarch, cold water, hot cooked rice30 min, 13 ingredients
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rice noodles, broccoli floret, red bell pepper , strips and8 Morerice noodles, broccoli floret, red bell pepper , strips, fresh snow pea, vegetable oil, boneless skinless chicken breasts, cut into bite-size pieces, shredded carrot, bottled thai-style peanut sauce, reduced sodium soy sauce, ground red pepper (optional), lightly dry roasted salted peanuts, chopped50 min, 11 ingredients
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skinless, boneless chicken breast , sliced crosswise and13 Moreskinless, boneless chicken breast , sliced crosswise, cornstarch, divided, salt, divided, freshly ground white pepper, oyster sauce, water, sugar, peanut oil, garlic clove, minced, snow peas, trimmed, sliced shiitake mushrooms, sliced oyster mushroom caps, fat-free , less-sodium chicken broth, chopped green onions14 ingredients
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Shanghai Duck Stir Fryboneless duck breasts , filets, garlic cloves, minced and9 Moreboneless duck breasts , filets, garlic cloves, minced, minced fresh gingerroot, soy sauce, divided, duck stock or 1/4 cup chicken stock, cornstarch, vegetable oil, bell pepper , cut into short, thin strips, fresh sugar snap peas or 2 cups snow pea pods, cut fresh asparagus spear, hot cooked white rice20 min, 11 ingredients
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Sweet and Sour Chicken Shrimp Stir Frycornstarch and14 Morecornstarch, cool chicken broth or 1 1/2 tsp chicken bouillon, added to 1 1/2 cups hot water, light syrup or 2 tbsp dark corn syrup, to taste, soy sauce, red wine vinegar, olive oil, divided, garlic clove, minced and crushed, red pepper flakes, boneless skinless chicken breast , cut into thin strips, shrimp, cleaned, deveined , cut in half lengthwise, mushroom, sliced (crimini are good!), snow peas, red bell pepper , cut into thin strips, sliced water chestnuts, bamboo shoot30 min, 15 ingredients
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Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fatwhole wheat spaghetti and20 Morewhole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil1 hour , 21 ingredients
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Turkey or Chicken-Fusilli Stir-Fryfusilli, reduced-sodium chicken broth, soy sauce and10 Morefusilli, reduced-sodium chicken broth, soy sauce, cornstarch, ground ginger, black pepper, turkey breast , cutlets or 1 lb boneless skinless chicken breast, cut into thin strips, red bell pepper , cut into thin strips, garlic, minced, onion, sliced, sliced mushrooms, drained, frozen snow peas, thawed, sesame seeds, toasted (optional)35 min, 13 ingredients
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Sesame-Orange Shrimp and Chicken Stir-Frywater, low-sodium soy sauce, cornstarch, orange juice and17 Morewater, low-sodium soy sauce, cornstarch, orange juice, sugar, ground ginger, dark sesame oil, kosher salt, ground red pepper, freshly ground black pepper, fat-free , less-sodium chicken broth, olive oil, divided, skinless, boneless chicken breast , cut into 1-inch pieces, coarsely chopped broccoli florets, chopped carrot, mushrooms, halved, snow peas, trimmed, chopped onion, garlic cloves, chopped, shrimp, cooked and peeled, hot cooked long-grain rice21 ingredients
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Low Carb Chicken Stir Fryboneless skinless chicken, red bell pepper and10 Moreboneless skinless chicken, red bell pepper, green bell pepper, yellow bell pepper, freshly cut mushrooms, snow peas, yellow onion, diced, broccoli florets, garlic cloves, crushed red pepper flakes (optional), basil, olive oil45 min, 12 ingredients
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Wild Mushroom and Chicken Stir-Fryboneless skinless chicken breast , sliced crosswise and13 Moreboneless skinless chicken breast , sliced crosswise, cornstarch, divided, salt, divided, fresh ground white pepper, oyster sauce, water, sugar, peanut oil, garlic clove, minced, snow peas, trimmed, sliced shiitake mushroom, sliced oyster mushroom, caps, reduced-sodium fat-free chicken broth, chopped green onion26 min, 14 ingredients
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My Stir fry (Low Fat, Low Sodium)broccoli florets, carrot , thinly sliced on the diagonal and13 Morebroccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)20 min, 15 ingredients
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Spicy Vietnamese Stir-Fry With Chickentoasted sesame oil, fish sauce (nam pla), granulated sugar and27 Moretoasted sesame oil, fish sauce (nam pla), granulated sugar, chili paste with garlic, ground black pepper, boneless skinless chicken breasts, sliced into 1/4-inch strips, toasted sesame oil, minced garlic, grated fresh ginger, water, granulated sugar, oyster sauce, fish sauce, chili paste with garlic, vegetable oil, toasted sesame oil, red bell pepper , julienned, yellow bell pepper , julienned, green bell pepper , julienned, green onion , cut into 1-inch pieces, mushroom, sliced, sliced fresh basil, sliced cilantro, snow peas, trimmed, broccoli floret, cornstarch, cold water, jasmine rice, lime wedge, fresh cilantro stem24 hour , 30 ingredients
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