49 stew masala Recipes

canola oil, onion, finely chopped, garlic, crushed, cumin seeds , or to taste, lamb stew meat, cubed, tomato paste, ground coriander, salt , or to taste, garam masala, ground turmeric, red chile powder , or to taste

olive oil, onion, sliced mushrooms, shredded carrot, stewed tomatoes, cubed potato, mung beans, soaked and boiled, vegetable broth, white wine, cayenne, cumin, coriander, thyme, garam masala, salt, pepper

boneless chicken thighs , cut into 1 inch pieces, low-fat plain yogurt, ginger-garlic paste, divided (may substitute 2 tbsp each ginger and garlic finely chopped), ghee or 3 tbsp olive oil, onions, chopped, whole cumin seeds, cinnamon sticks, broken in half, green cardamoms , brused (lb once or twice in a mortar and pestle), bay leaves, golden raisin, raw cashews, whole, garam masala powder (1/2 tsp reserved), cayenne powder (to taste), canned stewed tomatoes , pureed in a food processor, jalapeno pepper (with or without seeds, chopped coarsely then pureed with the tomatoes in a food processor), basmati rice, soaked, water or 4 1/2 cups chicken stock, salt (to taste), lemon juice, coriander leaves, chopped (cilantro)

boneless skinless chicken breasts , cut into stew chunks, white wine vinegar, tamarind pulp (a golf ball sized piece), boiling water, green cardamom pods (seeds removed from pods, pods discarded), star anise, whole, black peppercorns, tomatoes, each cut into 8 pieces, half-and-half, sesame oil, hot red chili peppers, dried, black cardamom pods, cinnamon stick, garlic cloves, minced, shallots, thinly sliced, raw cashews , crushed in a mortar and pestle, gingerroot, minced, garam masala, salt

cashew nuts, garlic, ginger finely chopped or grated, stewing or diced lamb cut into bite size rough cubes, whole medium sized onions (white ), cumin seeds, cayenne pepper (half a teaspoon), ground coriander, whole cardamom pods crushed, whole cinnamon stick, garam masala, whole lemon (juice of half a lemon), handful sprig fresh coriander to serve chopped, sunflower or other flavourless oil, coconut milk (reduced fat ) half a 15oz or 400g) can

coconut milk, lean stewing beef, cut into 2 . 5cm cubes, ghee, yellow onions, sliced and quartered, garlic cloves, minced, ginger, minced, ground cumin, coriander, freshly ground, cayenne pepper, turmeric, garam masala, green cardamom pods, crushed, bay leaves, cm cinnamon sticks, broken in half, tomato paste, salt, plain yogurt, cilantro, chopped

olive oil, onion, chopped, garlic cloves, minced, ginger, fresh, minced fine, turmeric, cumin, garam masala, cinnamon, ground coriander, salt, vegetable broth, pepper, potato, cleaned and chopped into smallish pieces, chickpeas, drained, tomatoes, sliced thick and cut in half or, stewed tomatoes, lemon juice, yogurt , tempered (see description) or 1 cup sour cream, cilantro, minced