80 steak salad arugula Recipes

boneless beef top loin (strip) steaks, cut 1 inch thick, bartlett or red anjou pears, halved and cored, red onion, cut into 12 wedges, mixed salad greens or arugula, chopped walnuts , chopped pecans or sliced almonds, crumbled goat cheese , blue cheese or manchego cheese, salt, marinade, reduced-fat or regular balsamic vinaigrette, maple syrup, coarse grind black pepper, dried thyme leaves

olive oil, grainy brown mustard, minced fresh garlic, salt, cracked black pepper, port wine, beef top sirloin , trimmed of excess fat and cut into 4 portions, cabernet sauvignon wine, dried cherries, white sugar, salt, extra-virgin olive oil, pecan pieces, water, white sugar, salt, mesclun salad greens with spinach and/or arugula, carrot, peeled and shaved, radishes, thinly shaved

pasta (i use whole wheat penne), garlic cloves, chopped, mccormick grill seasoning (such as montreal steak seasoning), hot sauce, worcestershire sauce, red wine vinegar, extra virgin olive oil (divided ), onions (sliced 1in thick ), chicken breasts (thin cut cutlets), dijon mustard, parmigiano-reggiano cheese, grated (or pecorino romano), arugula (washed and coarsely chopped ), radicchio (a small head cored and coarsely chopped), fresh basil (about 20 leaves, coarsely chopped ), celery ribs, thinly sliced, fresh mozzarella ball (i use a fresh ball cut into bite sized pieces), grape tomatoes (left whole if small, cut in halves or quarters if larger), salt (to taste), pepper (to taste)

dijon mustard, red wine vinegar, lemon juice, kosher salt, freshly ground black pepper, olive oil, chopped fresh cilantro, arugula, washed (about 5 cups), bean sprouts, frozen broccoli slaw, sliced scallion, red onion, thinly sliced, pickled radishes, quartered, pickled green beans , halved lengthwise, cooked steak, sliced or torn

coriander seeds, crushed, freshly ground black pepper, divided, chopped fresh thyme, salt, divided, flank steak, trimmed, white onions , cut into (1/2-inch-thick) slices, sweet potatoes, peeled and cut horizontally into (1/2-inch-thick) slices (about 1 lb), fresh orange juice, chopped shallots, chopped fresh parsley, extravirgin olive oil, low-sodium soy sauce, stone-ground mustard, salt, trimmed arugula or baby spinach

thick fresh tuna steaks, soy sauce (recommend low sodium), garlic, minced ., brown sugar, shredded or grated ginger, light olive oil, fat free sour cream, honey mustard salad dressing, lightly packed arugula leaves, red onion, sliced ( 1 cup), tomato, chopped, flour tortillas

ranch dressing, prepared horseradish, fresh ground black pepper, ground coffee, ground cumin, dried ancho chile powder, beef tenderloin steaks, trimmed (1 inch thick ), chopped shallot, chopped fresh basil, chopped bottled roasted red pepper, fresh lemon juice, tomatoes, halved, loosely packed arugula, french bread, toasted (1-oz slices)

skirt steak, kosher salt, ground black pepper, dried oregano, olive oil, olive oil , to saute, dijon mustard, cider vinegar, heavy cream, fresh grated horseradish (yes, fresh grated is a must for this dish , jar horseradish will work but doesn tsp have the same flavo), fresh oregano, salt, pepper, arugula (watercress is another option which works well), pearl barley, cooked (i use the quick cooking or instant which only takes a few minutes, also cook in beef stock to carry ), shallots, thin sliced, olive oil, salt, pepper

halibut steaks, extra virgin olive oil, salt, fresh ground black pepper, head frisee, chopped, arugula, chopped, tomatoes, halved, chickpeas (garbanzo beans), fennel bulb, stalk removed, halved, and thinly sliced, extra virgin olive oil, lemon , juice of, honey, ground cumin, salt, fresh ground black pepper

fusilli, snow peas , halved lengthwise, salmon steaks, 10oz in total, lemon , zest and juice, low-fat creme fraiche, arugula

dried great northern beans (1 1/4 cups), salted water, garlic cloves, 1 crushed and 1 chopped and mashed to a paste with 1/2 teaspoonsalt, arugula leaves, washed well and spun dry, red onion, sliced thin, chopped fresh flat-leafed parsley leaves, fresh lemon juice, four 4-oz skinless tuna steaks (each about 1/2 inch thick ), fennel seeds, crushed, freshly ground black pepper, lemon wedges

extra virgin olive oil, rice wine vinegar, honey, dijon mustard, salt, freshly ground black pepper, chopped assorted fresh mild herbs , such as basil, chives, dill , tarragon, and parsley, baby arugula lettuce, cleaned and patted dry, jumbo lump crabmeat , picked over for cartilage, pencil asparagus , blanched until tender in salted water and sliced in half, beef steak tomato, sliced into 1/4-inch slices and season with salt and pepper on both sides, chopped fresh parsley leaves

crushed coriander seeds, swordfish steaks, extra virgin olive oil, fennel bulb, trimmed, garlic clove, thinly sliced, capers packed in salt, rinsed, mint leaf, lemon juice, salt and pepper, arugula leaf, to serve

french dressing, coarse grain mustard, new potatoes, boiled, drained and halved, sirloin steaks, fresh ground black pepper, horseradish sauce, creme fraiche, watercress, arugula, tomatoes, halved

filet mignon steak cut into 1-oz slices, olive oil, lemon, salt and pepper, artichoke hearts , julienned, extra-virgin olive oil, minced garlic, salt and pepper, arugula, extra-virgin olive oil, parmigiano-reggiano cheese, chopped parsley, black pepper

halibut steak, extra-virgin olive oil, salt, freshly ground black pepper, head frisee, chopped, arugula, chopped, tomatoes, halved, chickpeas ( garbanzo beans), fennel bulb, stalk removed, halved, and thinly sliced, extra-virgin olive oil, lemon, juiced, honey, ground cumin, salt, freshly ground black pepper

extra virgin olive oil, garlic cloves, thinly sliced, assorted sweet peppers, 2 sliced into 1/4-inch rounds, 2 cut into thin strips, onion , cut in half lengthwise, thinly sliced, soaked in ice water, jalapeno, seeded, thinly sliced, sherry wine vinegar, arugula (about 8 cups loosely packed), kosher salt , freshly ground pepper, swordfish steak, trimmed, cut into 1-inch cubes (about 1-inch thick ), generous minced fresh rosemary, lemon, quartered

filet mignon steaks , about 6 oz, chili powder, tomatoes, halved, red onion, halved, vegetable oil, extra virgin olive oil, extra virgin olive oil, sherry wine vinegar or 1 tbsp red wine vinegar, sherry wine vinegar or 1 1/2 tsp red wine vinegar, garlic clove, minced, salt, fresh ground pepper, mixed baby romaine lettuce or 1 (5 oz) bag arugula, coarsely shaved parmesan cheese