27 steak and south Recipes

white wine or 1/4 cup white grape juice plus 1 tsp cider vinegar, olive oil, garlic clove, minced, halibut or tuna steaks (6 oz each), tomato, seeded and chopped, orange, peeled, seeded and chopped, flaked coconut, minced fresh cilantro, minced fresh parsley, chopped red onion, orange juice, balsamic vinegar, lemon juice, lime juice, cayenne pepper

beef tenderloin , about, trans free margarine , i use smart balance, onion, minced, mushroom, sliced, garlic, minced, worcestershire sauce, mustard powder, lemon juice, dried parsley, fresh chives (to garnish ) (optional), salt, pepper

salmon steaks (or filets), mayonnaise, dijon mustard, dill, thyme, oregano, basil, garlic powder (optional), salt, pepper, splash lemon juice

top round steaks (about 3/4-inch thick ), salt, fresh ground black pepper, extra virgin olive oil, green bell pepper, thinly sliced, onion, thinly sliced, garlic clove, minced, snow peas , strings removed, water, low sodium soy sauce

warm spring water, gewurztraminer wine, at room temperature, granulated sugar, orange zest, lemon zest, orange, juiced (about 1/2 cup juice), lemon, juiced (about 3 tbsp), grapeseed oil, salt, black peppercorns, fresh bay leaves, trimmed boneless pork loin, grapeseed oil, onion, peeled and julienned, bratwurst, casing removed and ground, sauerkraut, drained, green apples, peeled, cored and julienned, bock beer, limburger cheese, skin removed (approximately 2 oz each sandwich entree), black pumpernickel roll with garlic (south philly hoagie style roll), sweet mustard (recommended : hengstenberg bavarian), pork wit which means everything and with cheese, pork wit-outenzi which means no cheese only