4870 sprouted moong and methi pulao Recipes

brussels sprouts (ends sliced off and quartered ), carrots (sliced or diced ), frozen corn kernels, onion, diced, water, bouillon cubes (i used not beef), oil (for sauteing the onion), nutritional yeast

sprouted lentils, walnuts (organic and raw for maximum nutrition), carrots, baby spinach , packed (or kale or a combo of the two), dried oregano, curry powder, garlic powder, mustard powder, extra virgin olive oil (or for variation, 1/2 cup mayo), lemon juice, apple cider vinegar, raw honey

mixed sprouts (a mix of alfalfa, broccoli, canola, radish and the like), tahini, fresh lemon juice, garlic cloves, cumin, extra virgin olive oil (optional), white pepper, sea salt

sprouts -soaked to clean and strain., shallots , 1 clove garlic and red chilly -sliced thin., dried shrimp-wash ., oyster sauce ., oil for cooking, water ., tea spoon salt .

fresh brussels sprouts, trimmed and halved, butter, king arthur unbleached all-purpose flour, salt, pepper, chicken broth, sliced water chestnuts, drained

wheat sooji (semolina) 1 cup, salt, thick yogurt (curd ) 1 cup, corn flour 1 cup, rice flour (idli rava) 1/2 cup, butter 2-3 tea spns, i didn tsp use corn sooji (have no idea what is it). instead i used corn flour 1/2 cup., sprouted moong 2 cups, oil, salt, onion(chopped finely) 1/2 cup, soya sauce 2 tea spns, chili sauce 2 tea spn

peas (sprouted), chicken stock, milk (optional), butter, shallot (sliced ), onion (diced ), garlic cloves (mashed and finely diced )

lean ground beef, bean sprouts, chopped, water chestnut, chopped, fresh ginger, chopped finely, salt, pepper, soy sauce

brussels sprouts, butter, bacon, creme fraiche, mustard, milk, gruyere cheese

fresh brussels sprouts, trimmed and halved, butter, all-purpose flour, salt, pepper, chicken broth, sliced water chestnuts, drained

mixed sprouts, big cubed, boiled/microwaved and peeled potatoes, orange juice, salt, black pepper

brussels sprouts , tough outer leaves removed and halved from top to bottom, baby carrots, olive oil, unsalted butter, shallots, sliced, garlic , gently crushed with the side of a knife and minced, white wine, hoisin sauce, at room temperature

mung dal, with skin, chopped green chilies, chopped fenugreek leaves (methi), gram flour (besan), asafetida powder, bicarbonate of soda, sugar (optional), oil, salt

yellow moong dal (yellow lentils), water , as required, mustard seeds, methi seeds, cumin seeds, fresh ginger, peeled, washed and finely chopped, green chili, washed, ends trimmed and finely chopped, stalks of fresh curry leaves, washed and torn, turmeric powder, red chili powder, asafetida powder (known as hing in hindi), fresh roma tomatoes, washed, peeled and chopped, oil, salt

whole green lentil (whole green moong), coconut, freshly grated or desiccated, dried red chili, turmeric powder, fenugreek seeds, tamarind pulp, soaked in, water, oil, oil, mustard seeds, fresh curry leaves, whole red chilies or 1 onion, finely chopped and lightly fried (optional)

whole lentils (moong) 250 g should be sprouted after soaking, onions chopped, green chilli chopped, turmeric, chilli powder, salt to taste, oil (mustard if possible), cumin seed half spoon

yellow lentils, washed ,soaked in clean fresh water and drained (yellow moong dal), white basmati rice, washed ,soaked in water and drained, water, salt, cumin seeds, oil

cumin seed, mustard seeds, oil, green chili, washed,ends trimmed and finely chopped, onions, peeled,washed and finely chopped, fresh ginger, peeled,washed and finely chopped, garlic, peeled,washed and finely chopped, tomatoes, peeled,washed and finely chopped, coriander powder, turmeric powder, red chili powder (use a little less than 1/2 tsp.), fresh curry leaves, washed and torn, water (this is added for cooking the tomatoes), water (to boil whole green moong dal), salt, salt, water (to make gravy for the lentils this is added at the end), whole green lentils, cleaned,washed ,soaked in water for 30 minutes and drained (whole green moong dal)