102 spring salad beans Recipes

brown rice, cooked, olive oil, red kidney beans (canned or cooked ), stalks celery, chopped, spring onions, finely chopped, red pepper , deseeded & finely chopped, sweetcorn, salami, chopped, olive oil, balsamic vinegar, creme fraiche

prawns, cooked, peeled & deveined (or frozen / thawed already cleaned), noodles, cooked, drained and cooled - i prefer hokkien, rocket lettuce - or other type as desired, bean sprouts, snow pea sprouts, alfalfa sprouts, radishes, thinly sliced, spring onions, thinly sliced, dressing, olive oil - extra virgin, tblsp soy sauce - light, juice of 1 lime - with zest, chili, chopped, garlic, crushed, ginger, grated

harusume noodles (bean thread noodles/glass vermicelli or you can use rice vermicelli), canned tuna, cucumber - thinly sliced, japanese pickled ginger - optional (u can add more if u like), seaweed strips - to garnish (optional), spring onion/scallion/green onion - to garnish (optional), sesame seeds - to garnish (optional), sauce, sesame oil, light soya sauce/tamari, mirin, salt , to taste

cleaned squid, cut into well pieces, fresh mint leaves, lime juice, fish sauce, roasted sticky rice powder, chopped spring onion, coarsely chopped fresh coriander, coarsely ground dried red chilli, sugar, coarsely chopped shallot, water (or chicken stock), green cabbage, green beans, trimmed and halved crosswise

rotini pasta, dry, water, to cook, salt, olive oil, carrots , julienned, red bell pepper, 1/2 inch dice, fresh green beans, ends trimmed and halved, fresh peas (or frozen ), spring onions or 3 scallions, chopped, roma tomatoes, chopped, extra virgin olive oil, red wine vinegar, minced garlic, mustard, capers (optional), fresh parsley, chopped, fresh tarragon, chopped, sugar, salt & fresh ground pepper, to taste

atlantic salmon fillets, rocket, bean sprouts, red onion, finely sliced, spring onions, finely sliced, sugar snap peas, sesame seeds, garlic clove, ground turmeric, fresh rosemary, finely chopped, honey, coarse grain mustard, lime , juice of, shallot, finely chopped, lime-infused oil (if you don tsp have lime infused oil, olive oil with lime zest works well), sesame oil, freshly ground ginger, garlic clove, crushed, honey, lime , juice of

rice flour (regular white , not glutinous ), turmeric powder, water, salt (or to taste), pepper, coconut milk (alternative beer or water), green onion, finely chopped, oil, chicken breasts, thinly sliced, shrimp, peeled and cleaned, onion, peeled and finely sliced, garlic cloves, crushed, bean sprouts, split green beans, soaked and steamed until soft, some lettuce leaf (or other salad), cucumber , slices, spring fresh mint leaves, sheets vietnamese rice paper , sprinkled with water to soften, pickled carrots or 1/2 cup fresh carrot, sliced, nuoc cham sauce

lettuce , torn into pieces, red capsicum, chopped, chopped spring onion, cucumber, peeled and chopped, pinto beans , drained of juice, and warmed, baked corn tortilla chips, broken into pieces, salsa, cheese, grated (optional), cooked chicken, cubed (optional)

kipfler potatoes , cut into thick fingers, chickpeas, drained (garbanzo beans), tomatoes, halved, spring onions, chopped, cajun seasoning, toasted in a dry frying pan 1 minute, kraft fat-free mayonnaise, natural yoghurt, sultana, lime , juice and zest of, finely grated, snow peas, shredded

chickpeas, spring onion, chopped and cut into small peices, cumin, white vinegar, olive oil, lemons , juice of, salt, pepper, garlic cloves, chopped into very fine pieces (don tsp fry), paprika, pita bread, shredded, sauteed green beans (optional) or peas (optional) or carrot (optional), mushroom (optional), sweet corn (optional), chopped tomato (optional), black olives (optional)

grain rice, olive oil, firm white fish fillets, red capsicum, thinly sliced, green spring onions, thinly sliced, lemon zest, salt, pepper, steamed green beans, to serve, butter, anchovy fillets, drained, lemon juice, fresh parsley, finely chopped

dried rice noodles, beef mince (1lb), red curry paste, vegetable oil, tomatoes, halved, lebanese cucumber, halved, seeded, sliced thinly, spring onions, chopped finely, red capsicum, sliced thinly, bean sprouts, cilantro, chopped, sweet chili sauce, rice vinegar

green beans, young , thin, topped and the bunch cut in half, carrot , in julienne strips, cucumber , in julienne strips, cider vinegar, caster sugar, mild coarse grain mustard, extra virgin olive oil, salt & freshly ground black pepper, lettuce , mixed variety, sliced salmon, cold-smoked, spring onion, green parts only, lemon wedges, thin

tomatoes, ripe but firm, basil leaves, fresh, olive oil, lemon juice, fresh, caster sugar, black pepper, freshly ground, eggs , bean, salt, mozzarella cheese, spring onions, trimmed and finely chopped, olive oil

a 1.8- to 2-oz p ck ge be n-thre d (celloph ne) noodles, rice vinegar, boston lettuce leaves, washed well and spun dry, eight 8-inch rounds rice paper plus additional in case some tear, roasted peanuts, crushed, scallion , cut into 2-inch julienne strips, shredded carrot, sliced cabbage, fresh basil leaves (preferably thai basil), washed well andspun dry, fresh mint leaves, washed well and spun dry, fresh coriander leaves, washed well and spun dry

raw shrimp, peeled and deveined, red curry paste (see note ), sugar, vegetable oil, salt, cooking oil , for sauteeing shrimp, fresh-squeezed lime juice, sugar, fresh gingerroot, minced, fish sauce (see note ), chili-garlic sauce (see note ), vegetable oil, dry rice noodles (see note ), iceberg lettuce, carrot , julienned, cucumber, seeded and sliced into half-moons, fresh bean sprout, red bell pepper, diced, fresh cilantro, chopped, fresh mint leaves , torn, chopped peanuts (optional), wonton wrapper, sliced into strips and fried (optional)

carrot , julienned, green onion , julienned, bean sprouts (1 handful ), fresh raw papaya , julienned (optional), fresh mint leaves (1 handful ), fresh cilantro (1 handful ), fresh thai basil (1 handful ) (optional), hoisin sauce, rice vinegar, favorite hot sauce , such as sriracha (to taste) (optional)

olive oil or peanut oil, for shallow frying, baby calamari, tubes cleaned, fish sauce, brown sugar, garlic cloves, crushed, whole spring onions, sliced, red chili pepper, sliced, fresh bean sprouts, firm avocados, peeled and cut into blocks, granny smith apples, skin on, cut into chunks, coriander, chopped, mint, chopped, basil , roughly torn, fresh lime juice, sesame oil