787 spinach with egg whites and cheese Recipes

olive oil, chopped onion, chopped green pepper, chopped red pepper, chopped fresh spinach, egg substitute, feta cheese, shredded parmesan cheese, dried oregano (to taste), salt , to taste, fresh pepper, to taste (a few grinds )

low fat mozzarella, shredded, egg whites (or the equivalent egg beaters) or 3 eggs (or the equivalent egg beaters), curd cottage cheese, i use low fat or 24 oz ricotta cheese, frozen chopped spinach, thawed, drained and squeezed dry, salt (optional), dried oregano, ground black pepper, lasagna noodles, uncooked, spaghetti sauce, use your favorite, water

baby spinach, eggs, egg white, shredded four-cheese mexican blend cheese, milk, chopped fresh cilantro (optional) or 1 tbsp parsley (optional), salt, fresh ground pepper, spinach tortillas or 4 (8 inch) whole wheat tortillas, diced roasted red pepper (not stored in oil)

frozen chopped spinach, white cheese (1/2% fat) or 1 cup yogurt, low fat cottage cheese, eggs or 6 egg whites, beaten, matzo meal, salt, nutmeg (optional), pepper, lemon juice

part-skim ricotta cheese, grated fresh romano cheese, salt, ground nutmeg, frozen chopped spinach, thawed, drained, and squeezed dry, egg white, lightly beaten, won ton wrappers, egg white, lightly beaten, cornstarch, olive oil, garlic cloves, chopped, sugar, salt, crushed red pepper, no-salt-added diced tomatoes, drained, chopped fresh basil, grated fresh romano cheese

frozen spinach, thawed, ricotta cheese, garlic clove, crushed, egg white, plain flour, parmesan cheese, finely grated, breadcrumbs , stale, ground nutmeg, fresh chives, finely chopped, parmesan cheese, finely grated (extra ), dry white wine, tomatoes, chopped finely (4 medium), fresh flat-leaf parsley, finely chopped, white sugar

uncooked jumbo pasta shells, white sauce mix, cottage cheese, shredded part-skim mozzarella cheese, egg white, dried basil, garlic powder, pepper, frozen chopped spinach, thawed and squeezed dry, shredded parmesan cheese

uncooked jumbo pasta shells, white sauce mix, cottage cheese, shredded part-skim mozzarella cheese, egg white, dried basil, garlic powder, pepper, frozen chopped spinach, thawed and squeezed dry, shredded parmesan cheese

onion, chopped, chicken broth, defatted, all-purpose flour, skim milk, low-fat cheddar cheese, grated, fresh spinach or 10 oz frozen spinach, cooked, drained and chopped, egg whites, sheets phyllo pastry, olive oil

egg white, dry red wine, soft breadcrumbs, pepper, parmesan cheese, grated, onion, finely chopped, ground beef, spinach, finely chopped or 1/2 cup frozen spinach, thawed and well drained

sheets phyllo dough (14 inches x 9 inches), frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, shredded reduced-fat cheddar cheese, fat-free cottage cheese, eggs, dried parsley flakes, salt, egg whites, fat-free milk

breadcrumbs, leek, chopped kale, chopped spinach, egg whites, whole eggs, low-fat milk, nutmeg, dried tarragon, chopped fresh basil, salt, pepper, soft fresh goat cheese

chopped fresh spinach or 1 cup frozen spinach, drained, chopped artichoke heart, drained, salt, basil, white pepper, beaten egg whites, provolone cheese, chopped, dry parmesan cheese, shredded mozzarella cheese, refrigerated biscuits , grand size 8 -10 biscuits or 16 biscuits, your choice homemade, pam cooking spray

frozen spinach, thawed, nutmeg, sugar, white cheese, flour, parmesan cheese, grated, flour, parmesan cheese, grated, egg yolk, black pepper, cayenne pepper, egg whites

unsalted butter, softened, freshly grated parmesan cheese, green onions, green parts only, minced, cooked spinach, drained , or 1 (10-oz) package frozen spinach, thawed, chopped fresh parsley, chopped fresh basil, fresh thyme leaves, kosher salt and freshly ground pepper, whole milk, unbleached all-purpose flour, hot sauce, egg yolks, egg whites, cold

frozen chopped spinach (thawed ), artichoke hearts, chopped, cream cheese (either pre softened of whipped), grated parmesan cheese, grated romano cheese, alfredo sauce, bacon (cooked and crumbled ), green onion, chopped (enough for garnishing), shredded italian cheese blend (mozzarella, provolone, parm, romano, for spinach mixture), simply potatoes shredded hash browns, salt, garlic, pepper, shredded italian cheese blend (mozzarella, provolone, parm, romano, for potato mixture), olive oil, egg white

frozen white bread dough, crumbled feta cheese, less-fat cream cheese, dried oregano, salt, artichoke hearts, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, garlic cloves, minced, egg white, grated fresh parmesan cheese

sheets phyllo dough (14x9 inches), frozen chopped spinach, thawed and squeezed dry, part-skim mozzarella cheese, shredded, reduced-fat cheddar cheese, shredded, fat-free cottage cheese, eggs, dried parsley, salt, egg whites, nonfat milk