31 spinach wild salad Recipes

wild rice, water, orange juice, dried cranberries, pecans, baby spinach, cider vinegar, orange juice, fresh squeezed, honey (if you like sweet , add an extra tsp), canola oil, onion powder, dijon mustard (more to aid emulsification than to add flavor) or 1/2 tsp brown mustard (more to aid emulsification than to add flavor), garlic powder , to taste, cayenne , to taste, salt

cooked wild rice, fresh baby spinach, sliced fresh mushrooms, yellow pepper, chopped, red pepper, chopped, bean sprouts, sliced sweet onion (such as walla walla), sliced almonds, golden raisins, low sodium soy sauce, light olive oil, garlic , smashed

chicken broth, uncooked quinoa, uncooked wild rice, diced tomatoes, red kidney beans, artichoke hearts, celery, chopped, green onions, chopped, raw baby spinach, chopped

salad, wild arugula, baby spinach, blood oranges, peeled and sectioned (about 1 cup), fresh strawberries, hulled and sliced thin (about 1 cup), mango, diced (about 1 cup), fresh raspberries, jalapeno chopped fine, red onion sliced extreemly thin, sliced fresh mint leaves, sliced fresh basil leaves, toasted nuts (such as pistachios, pecans, or walnuts), vinaigrette, extra-virgin olive oil, white balsamic vinegar, fresh meyer lemon juice (or regular lemon), freshly squeezed blood orange juice, grated lemon zest, salt and pepper, to taste

diced pineapple, diced watermelon, green seedless grapes or 1/4 cup red seedless grapes, mixed cut in half, diced cantaloupe, diced roasted red pepper , strips, red chili pepper flakes, olive oil, fresh squeezed lime juice, fresh squeezed lemon juice, chopped fresh cilantro, chopped fresh parsley, chopped garlic, chopped shallot, chopped fresh mint leaves, chopped baby spinach, olive oil, lemon , juice of, shredded gouda cheese

beef flank steaks, italian salad dressing, divided, uncooked wild rice, fresh baby spinach, fresh mushrooms, sliced, red onion, sliced, grape tomatoes, halved, almonds, toasted

beef flank steaks (about 1 lb each), italian salad dressing, divided, uncooked wild rice, fresh baby spinach, fresh mushrooms, sliced, red onion, thinly sliced, grape tomatoes, halved, almonds, toasted

cooked wild rice, red bell pepper , roasted (or sauteed), peeled, seeded and thinly sliced, celery, finely chopped, scallions, chopped, garlic clove, minced, chopped fresh marjoram, or 1/2 tsp. dried, olive oil, sherry vinegar, fresh lemon juice, coarsely chopped pecans (can be lightly toasted), dried cranberries (or cranraisins), salt and pepper to taste, fresh spinach, shallot or onion, minced, dijon mustard, sherry vinegar, water, olive oil, salt and pepper to taste, olive oil, onion, chopped, breadcrumbs (can use fresh or dried ), salt, cod , or other firm fish, butter, softened, olive oil

water, wild rice, red bell pepper, fresh spinach leaves, chopped, sliced water chestnuts, drained, diced, cooked medium shrimp, celery stalks, sliced, chopped green onions, red wine vinegar, dry mustard, olive oil, dried basil, dried tarragon

olive oil, wild and exotic mushrooms, stemmed, cleaned and sliced, minced onions, chopped garlic, chopped thyme, chopped parsley, eggs, heavy cream, grated parmigiano-reggiano cheese, nutmeg, salt and pepper, raw bacon, chopped, balsamic vinegar, julienne red onions, spinach, cleaned and stemmed

wild rice, orange juice, dried cherries, rice vinegar, dijon mustard, fresh gingerroot, minced, garlic, minced & mashed into paste, toasted sesame oil, cooked chicken, cubed, scallions, salt, pepper, spinach leaves, toasted sesame seeds

wild rice, uncooked, bacon , cut into 1/2inch pieces, spinach leaves , torn, fresh mushrooms, sliced, radish, sliced, cider vinegar, honey, salt, black pepper

fresh small spinach leaves, handful grape tomatoes, sliced in half, extra firm tofu, neutral oil, wild nori, tahini, white miso, soy sauce, sugar, juice of 1/4 lime

quinoa cooked, spinach, whole apple sliced, whole dates sliced, whole radishes sliced, sweet onion sliced, crispy nitrate free bacon crumbled, dijon mustard, apple cider vinegar, walnut oil, raw honey, salt & pepper, wild tuna steak

wahoo fillets, cut in 1/2, whole red bell pepper, red onion , pulled apart into circles, extra-virgin olive oil, lemon juice, salt and freshly ground black pepper, pear, halved and cored, rum (recommended : bacardi), ciabatta bread, fresh spinach, fresh goat cheese (recommended : chevre), divided, avocado, sliced, low-fat mayonnaise, low-fat sour cream, garlic, minced, fresh lemon juice, cayenne, salt and freshly ground black pepper, unsalted butter, walnuts, dark brown sugar, salt and freshly ground black pepper, extra-virgin olive oil, balsamic vinegar, fresh lemon juice, salt and freshly ground black pepper

white beans, unsalted (canned-drained rinsed ), cooked wild salmon, egg, hard boiled sliced, tomatoes, halved, cooked green beans, cut in 2-inch pieces, olive oil, lemon juice, baby spinach or 4 cups green leaf lettuce

water, wild rice, fresh shrimp, fresh sliced mushrooms, shredded , fresh leaf spinach, scallions with green tops, sliced, dry white wine (optional), veggie oil, sugar, salt, ground black pepper to taste