22 spinach fettuccine light Recipes

skinless, boneless chicken breast halves, salt, freshly ground black pepper, light garlic and herb spreadable cheese (such as alouette light), prosciutto, chopped, spinach leaves, stemmed, uncooked fettuccine, chopped fresh flat-leaf parsley, salt, extravirgin olive oil, divided, white wine, water

soft tofu (2 blocks), olive oil, onions, diced, kale or 2 cups spinach, chopped, bay leaf, basil (dried ), oregano (dried ), thyme (dried ), light miso, kalamata olive, pitted and chopped (black ), green olives, pitted and chopped (or substitute with sun-dried tomatoes), fettuccine , linguine (or other long noodles), pepper