201016 spinach fennel fat basil green goddess Recipes

sour cream, fresh parsley leaves, mayonnaise, green onion, chopped, fresh dill leaves, fresh tarragon leaves, lemon zest, lemon juice, garlic clove, salt, pepper, garnish: fresh dill sprig

frozen spinach, low-fat ricotta cheese, egg whites, pepper, oregano, part-skim mozzarella cheese, oil, tomato sauce, noodles , lasagna uncooked, water, ground turkey, carrots, shredded, basil , to taste, garlic , to taste

vegetable oil spray, fat free cottage cheese, egg substitute equivalent to 2 eggs, shredded or grated parmesan cheese, fresh lemon juice, white pepper, nutmeg, frozen chopped spinach, thawed and drained, green onions, thinly sliced (green part only ), frozen artichoke hearts, thawed and drained, shredded or grated parmesan cheese

cheese tortellini, spinach tortellini, olive oil, shallot, minced, crushed red pepper flakes, garlic cloves, minced, roasted red peppers , cut into strips, baby spinach, rinsed, dried basil, parsley, finely chopped, marinated artichoke hearts, undrained, asparagus tips, tips only, pecorino romano cheese

mayonnaise (feel free to sub yo-naise (light )), lemon juice, dijon mustard, lemon-pepper seasoning, hot sauce, chopped cooked chicken, chopped fresh parsley, chopped celery, chopped fresh basil, green onions, chopped (1/4 cup), shredded fresh spinach, toasted pine nuts (may sub pecan pieces)

big carrot, shredded in long strips, fennel bulb, chopped, green beans, chopped, onions, diced, olive oil, black pepper , to taste, turmeric, thyme, lime juice (1/2 a lime), cornmeal polenta, boiling water, salt

reduced-fat sour cream, frozen chopped spinach (thawed, squeezed dry ), green onions, chopped, dry salad seasoning , such as mccormick salad supreme, grated parmesan cheese, garlic powder, crusty round bread , 10 inches in diameter, assorted chips, fresh vegetables, for dipping

baby spinach, washed and dried, oranges , cut into segments with no pith, bacon, cooked & crumbled i use short cuts and remove all fat, shallots , green parts cut in 1 cm diagonal pieces, orange juice, tarragon, dried i use more if using fresh, extra virgin olive oil, white vinegar, salt and pepper

fresh baby spinach, sliced fresh mushrooms, green onions, sliced, chopped pecans, olive oil, boneless skinless chicken breast halves (4 oz each), rotisserie chicken seasoning, reduced-fat provolone cheese, halved

bow tie pasta, spinach leaves, fresh basil leaves, extra virgin olive oil, garlic, minced, prosciutto, diced, salt and ground black pepper to taste, freshly grated parmesan cheese, toasted pine nuts

green onion, chopped , with part of the green top, garlic clove, chopped, fresh parsley leaves, not stems, chopped, tarragon , fresh if available, anchovy fillets, tarragon vinegar, mayonnaise

anchovy fillets, finely chopped, green onion, finely chopped, parsley, finely chopped, fresh tarragon leaves, finely chopped, mayonnaise, tarragon vinegar, chives, finely chopped

ripe avocado, halved, pitted and peeled, scallions, green and white parts, coarsely chopped, fresh tarragon, fresh parsley, white vinegar, buttermilk, salt, vegetable sticks, for dipping

ripe avocado, peeled, lowfat buttermilk, white wine vinegar, coarsely chopped fresh tarragon leaves, scallion (white and green parts), coarsely chopped, salt, freshly ground black pepper

soft, ripe avocado, sour cream, parsley, finely chopped, green onions, finely chopped, salt, seasoning salt, mayonnaise

garlic, crushed, chopped anchovies , optional, chopped green onions, lemon juice, tarragon wine vinegar, sour cream, mayonnaise, chopped parsley, salt and pepper

asparagus spears, drained, tomatoes, seeded and chopped, green onions, chopped, mayonnaise, garlic cloves, minced, chili powder, salt, ground red pepper, cumin crisps

baby spinach, light butter, chopped green onions, garlic clove, minced, fat-free milk, creamy cheddar pasta sauce mix (such as knorr), light processed cheese,cubed (such as velveeta light), ready-to-use julienne-cut sun-dried tomatoes, chopped (such as mariani), ground red pepper