225317 spinach egg muffins healthy Recipes

eggs, hard-boiled, onion, thinly chopped, dijon mustard, mayonnaise, salt , pepper to taste, chives, chopped, english muffins, cut in half, toasted, tomatoes, cut in half, cucumber, sliced, mix greens salad leaves

egg whites, egg yolks, low-fat milk, salt, pepper, canola oil

eggs, unsweetened applesauce, sugar, vanilla extract, shredded zucchini, all-purpose flour, salt, baking soda, cinnamon, baking powder, unsweetened baking chocolate, grated

egg whites, canola oil, unsweetened applesauce, sugar, vanilla extract, all-purpose flour, whole-wheat flour, baking powder, baking soda, ground cinnamon, zucchini, shredded, walnuts, chopped, pineapple, crushed, unsweetened, raisins

egg white, tomato, cubed, sliced onion, garlic, cumin, salt, pepper

egg whites ( 3/4 cup), unsweetened apple sauce, water, vanilla extract, peanut butter, all natural, oats, wheat bran, scoops whey protein , chocolate flavour (124 g), cinnamon, goji beries

eggs, orange juice, vanilla, milk, flour, whole wheat pastry flour, baking powder, salt

eggs, unsweetened applesauce, sugar, vanilla, white flour, wheat flour, wheat germ, grated zucchini, cinnamon, baking soda, salt

eggs, lightly beaten, pecans, chopped (optional), sea salt, maple syrup, bananas, mashed, butter, melted, whole wheat flour, buttermilk, baking soda

eggs, bananas, baby carrots, olive oil, vanilla, quick oats, whole wheat flour, baking soda, walnuts, cinnamon, sugar

egg whites, uncooked oatmeal, sugar-free raspberry preserves, cocoa powder, vanilla extract, nestle nesquik no-sugar-added chocolate powder

egg whites, whole egg, skim milk, diced potato, diced onions, diced green peppers, olive oil, lean ham, diced, shredded low-fat cheddar cheese, whole wheat bread

hard-boiled eggs, hollandaise sauce mix, milk, butter, lemon juice, dried dill weed, pepper, sliced cooked ham, english muffins, split, toasted

eggs, hard-cooked and chopped, mayonnaise or 1/2 cup salad dressing, sweet pickle relish, prepared mustard, english muffins, split and toasted, canadian bacon or 8 slices ham, cheddar cheese, shredded

spinach, steamed & drained (roughly 6 cups of fresh spinach, stems removed and packed into measuring cups), semisweet baking chocolate, broken into pieces, unsalted butter , cut into pieces, brown sugar , packed, cocoa powder, sugar, vanilla extract, eggs, whole wheat pastry flour (or all-purpose flour), flour (whole wheat or all-purpose), baking powder, salt, semisweet mini chocolate chips (mini preferred ), apple juice (more as needed) or 2 tbsp carrot juice (more as needed) or 2 tbsp grape juice (more as needed)

eggs, slightly beaten, ricotta or cottage cheese, butter, softened, cheddar cheese (manchego or gouda will work too), frozen spinach or fresh spinach, stems removed and steamed until limp; drain either very well., red chili flakes or black pepper, flour, add ins if desired, garlic, minced fine, bacon, cooked & crumbled, very well sauted mushrooms

eggs, buttermilk (converted from european measurement 2 dl.), carrots (medium size, peeled and chopped into small pieces), salt, butter (melted , use microwave oven, optional leave out for low-fat version), oatmeal, whole wheat flour, all-purpose flour, sugar, cardamom, vanilla sugar, baking powder, baking soda