98584 spinach dip soy free raw Recipes

frozen spinach, thawed and squeezed dry, plain yogurt, reduced-fat mayonnaise, scallions, white part only, thinly sliced, salt and pepper, assorted crudites

sour cream, frozen chopped spinach, thawed and squeezed dry, chopped sweet red pepper, chopped green onions, garlic clove, minced, salt, hot pepper sauce, pita breads (6 inches), halved and split, butter, melted, ground cumin

fresh mushrooms, fresh baby spinach, coarsely chopped, olive oil, garlic cloves, minced, reduced-fat sour cream, reduced-fat cream cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, salt, cayenne pepper, pepper

eggs, milk, salt, pepper, light margarine, fresh spinach leaves, fat free american cheese

firm tofu or 1 (12 oz) box tofu, raw cashew nuts (optional), lemon juice, honey or 1 tbsp sugar, mock poultry seasoning, onion powder, garlic powder, salt , to taste, water , as needed, potato flour (optional), red bell pepper, chopped, water chestnuts, chopped (amount depends on your taste, i personally like lots of water chestnuts!), spinach , thoroughly drained and chopped

baby spinach, avocado, lemon , juice of, herb-seasoned salt or 1/2 tsp sea salt

quartered water-packed artichoke hearts, drained, fresh baby spinach leaves, chopped well, water chestnut, finely chopped, freshly grated parmesan cheese (not the powder ), fat free cream cheese, plain fat-free yogurt , greek is good, fresh garlic cloves, minced, grated lemon zest, paprika, salt, black pepper

cream cheese (softened or cubed), softened, mayonnaise, frozen chopped spinach, thawed and squeezed dry, shredded cheddar cheese, water chestnuts, drained and chopped, bacon strips, cooked and crumbled, green onion, chopped, dill weed, garlic clove, minced, seasoned salt, pepper, unsliced round loaf (1 lb) sourdough bread, raw vegetables

cream cheese, softened, garlic cloves, minced, pepper, frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, grated parmesan cheese, mayonnaise, tubes (1 6 oz, one 12 ounces) refrigerated buttermilk biscuits, marinara sauce, warmed , optional

almonds, chopped, rolled oats , gluten free (i use bob s red mill brand), sesame seeds, raw, sunflower seeds, raw, sea salt, sugar, water, peanut butter, natural, margarine , dairy and soy free (i use soy-free earth balance), vanilla, raisins (optional)

chopped fresh spinach, carton dairy sour cream, carton plain fat free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper flakes, veggies to dip with

chopped fresh spinach, carton dairy sour cream, carton plain fat-free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper, vegetable dippers (such as peeled baby carrots, zucchini slices, and/or cucumber sticks)

frozen spinach, thawed and drained, fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix, water chestnuts, drained and chopped, chopped onion

fat-free mayonnaise, fat free sour cream, prepared horseradish, worcestershire sauce, taco sauce, onion powder, chicken breasts, frozen spinach, low-sodium sliced water chestnuts, diced up, black pepper, seasoned salt

white onion, diced, garlic cloves, minced, olive oil, dry vermouth, fat free sour cream, fat free cream cheese, room temp, part-skim ricotta cheese, frozen spinach, finely chopped, marinated artichokes, drained and chopped

velveeta cheese, frozen chopped spinach, thawed and squeezed dry, cream cheese (i use fat free, can tsp tell the difference!), rotel tomatoes & chilies (i use hot ), jalapeno pepper, seeded, half-and-half (fat free is good too)

frozen spinach , cooked in a casserole dish (sorry robert irvine, frozen works best for this recipe), plain fat free greek yogurt, fat free sour cream, parmesan cheese, from the block not the box, roasted salted sunflower seeds, garlic powder (i used about 1/4 tsp.), salt

garlic cloves, raw, frozen spinach, chopped, artichoke hearts, chopped, alfredo sauce, mozzarella cheese, grated, parmesan cheese, grated, cream cheese, softened