30 spinach dip miracle Recipes

frozen chopped spinach, thawed and squeezed dry, reduced-fat cream cheese, cubed, plain yogurt, grated parmesan cheese, miracle whip light, garlic cloves, minced, crushed red pepper flakes, salt, pepper, lump crabmeat, drained, assorted crackers or baked tortilla chip scoops

frozen spinach, marinated artichoke hearts, parmesan cheese, mozzarella cheese, mayonnaise (not miracle whip,too sweet), minced garlic

frozen spinach, thawed, drained, artichoke hearts, drained, chopped, sour cream, miracle whip, alfredo sauce, minced garlic, shredded mozzarella cheese

miracle whip light or 4 tbsp low-fat sour cream or 4 tbsp plain yogurt, ranch dip mix, fresh spinach leaves, skim milk

frozen spinach, thawed and drained, artichoke hearts, cream cheese (softened ), miracle whip, diced onions (to taste), garlic cloves (minced ), bacon (crumbled ), hot sauce , to taste, parmesan cheese

light sour cream, miracle whip light, knorr vegetable soup mix, pumpernickel bread, frozen spinach, thawed and very well drained

cauliflower, sliced thin, water-packed artichoke hearts, drained, chopped, splenda sugar substitute, lemon juice, carrot, shredded (optional), white onion, diced (optional), mayonnaise or 1/2 cup miracle whip, tostito spinach dip

asparagus (two 341 ml cans, drained and chopped), frozen spinach, thawed, drained, artichoke hearts, drained & chopped, cream cheese, miracle whip, parmesan cheese, grated