25 spicy tossed Recipes

shrimp, cleaned and deveined, olive oil, salt and pepper, head broccoli, cut into florets, yellow bell pepper, sliced bite-size, green bell pepper, sliced bite-size, onion, sliced bite-size, sugar , snaps, bean sprouts, bamboo shoots, drained, olive oil, minced gingerroot, minced garlic, water, soy sauce, cornstarch, brown sugar, sesame oil, crushed red pepper flakes (or to taste)

eight 6-inch whole wheat tortillas, cooking spray or olive oil , for oiling tortillas, spicy brown or dijon mustard, shredded low-sodium swiss (4 oz), very thinly sliced low-sodium lean black forest or virginia ham, red onion, extra thinly sliced, freshly ground black pepper, no-sugar-added apple butter, plus more for topping , optional, apples, cut into thin sticks (red and green ), lemon juice and ground cinnamon for tossing

spaghetti, extra-virgin olive oil , 2 turns of the pan, for both meats and sauce, cut pork loin chops, 1/2-inch thick, cut in 1/2, salt and pepper, sweet and hot italian sausage links, crushed red pepper flakes , for moderate to spicy marinara, garlic, chopped , 3 for sauce, 2 for meatballs, onion, minced, beef broth, crushed tomatoes, diced tomatoes, chopped flat-leaf parsley , a couple of handfuls of leaves, several leaves fresh basil , torn or chopped, a handful, meat loaf mix , ground beef, pork and veal combined, from butcher counter, egg, grated parmigiano-reggiano, 2 handfuls, plus extra for tossing pasta and to pass at table, italian bread crumbs, 3 handfuls, crusty italian bread , for serving

fresh lump crabmeat , picked over for shells and cartilage, mayonnaise, avocado, peeled , seed removed, and mashed, fresh lime juice, a pinch salt, freshly ground white pepper, all-purpose flour, eggs, milk, panko bread crumbs, firm-ripe mango, peeled and julienned, green papaya, peeled and julienned, poblano chile, stemmed and seeded , julienned, shaved napa cabbage, shaved, cilantro, diced jalapeno pepper, chopped garlic, fresh lime juice, fish sauce, light brown sugar, vegetable oil, for frying, coarsely chopped lightly toasted macadamia nuts