19 spicy lentil soup cumin tomato Recipes

onions, chopped, olive oil, garlic cloves, minced, celery ribs, chopped, carrots, finely chopped, curry powder, cumin, sea salt, pepper, dried thyme, vegetable stock, bay leaves, brown sugar, ketchup, diced tomatoes, lentils, rinsed, water, dry sherry

red lentils (soak for 1 hour beforehand), normal size of tinned tomatoes, carrots (peeled and cubed ), vegetable stock, potatoes (peeled and cubed ), onion (finely chopped ), yellow split peas, spoon of tomato puree/paste, spoons of olive oil, garlic mince or crushed clove, sea salt and black pepper, coriander chopped fine (or equivalent), cumin powder, turmeric powder, heap tsp of chilli paste or finely chopped whole chilli (i like 2), you can add small pieces of chopped smoked bacon if desired), you can blend the whole soup when cooked and top with parsley for decor), favourite bread

extra virgin olive oil, onion (dice half and chop the other half ), kosher salt , to taste, black pepper , to taste, crushed red pepper flakes, celery ribs, chopped, carrots, chopped, garlic cloves (minced ), chopped cauliflower, curry powder, cumin, dry lentils, vegetable broth, diced tomatoes with juice, water, cayenne pepper

onion, finely chopped, olive oil, chile pepper, chopped, red lentils, peeled and diced tomatoes, water, salt and pepper to taste, ground cumin, dried basil, sour cream, for topping (optional), fresh basil leaves for garnish (optional)

extra virgin olive oil, divided, onions, chopped (about 1 1/2 cups), garlic cloves, minced, ground cumin, reduced-sodium vegetable broth (or chicken broth), red lentils, rinsed (see tip ), bulgur, tomato paste, bay leaf, lemon juice, fresh ground black pepper , to taste, paprika, cayenne pepper

olive oil, onions, chopped, celery ribs, cut into 1/2-inch pieces, carrot, peeled and cut into 1/2-inch pieces, red bell pepper , cut into 1/2-inch pieces, garlic cloves, finely chopped, chili powder, ground coriander, ground cumin, dried oregano, dry crushed red pepper (optional), diced tomatoes in tomato puree, tomato juice, tomato paste, parmesan cheese, rind (optional), salt , plus more to taste, chicken broth (or vegetable), garbanzo beans, drained and rinsed, cannellini beans, drained and rinsed, dry green lentils, broccoli florets, zucchini , cut crosswise into 1/2-inch thick rounds, yellow squash , crookneck cut crosswise into 1/2-inch thick rounds, freshly shredded parmesan cheese, sliced fresh basil leaf

olive oil, onions, chopped, celery stalks , cut into 1/2-inch pieces, carrot, peeled and cut into 1/2-inch pieces, red bell pepper , cut into 1/2-inch pieces, garlic, finely chopped, chili powder, ground coriander, ground cumin, dried oregano, dried crushed red pepper , optional, diced tomatoes , with juices, tomato juice, tomato paste, salt , plus more to taste, vegetable broth, garbanzo beans, drained and rinsed, cannellini beans, drained and rinsed, dried green lentils, broccoli florets, zucchini , cut crosswise into 1/2-inch thick rounds, yellow squash , cut crosswise into 1/2-inch thick rounds

olive oil, onions, chopped, celery ribs, cut into 1/2-inch pieces, carrot, peeled , and cut into 1/2-inch pieces, red bell pepper , cut into 1/2-inch pieces, garlic cloves, finely chopped, chili powder, ground coriander, ground cumin, dried oregano, dry crushed red pepper, diced tomatoes with juice, tomato juice, tomato paste, parmesan cheese, rind (optional), salt , plus more to taste, vegetable broth or 8 cups chicken broth, garbanzo beans, drained and rinsed, cannellini beans, drained and rinsed, dry green lentils, broccoli florets, zucchini , cut crosswise into 1/2-inch thick rounds, crookneck yellow squash , cut crosswise into 1/2-inch thick rounds, frozen corn (optional), freshly shredded parmesan cheese, sliced fresh basil leaf

extra-virgin olive oil, divided, onions, chopped (1 1/2 cups), garlic, minced, ground cumin, reduced-sodium chicken broth , or vegetable broth, red lentils, rinsed (see tip ), bulgur, tomato paste, bay leaf, lemon juice, freshly ground pepper to taste, paprika, cayenne pepper, diced tomatoes

olive oil, chopped red onion, salt and pepper to taste, diced tomatoes, frozen chopped spinach, dry red lentils, water, dried basil, ground cardamom, ground cumin, ground cayenne pepper, curry powder

onion, chopped (1 cup), chili powder, salt, ground cumin, garlic cloves, finely chopped, spicy tomato juice, water, dried lentils , sorted and rinsed, diced tomatoes, undrained (from 28-oz can), chopped green chilies, undrained, fresh corn or 1 cup frozen whole kernel corn, zucchini , cut into julienne strips (2 cups)

coconut oil, chopped onions, carrots, celery, ground cumin, chili powder, ground red pepper (optional), ground pepper, garlic cloves, minced, water, dried lentils, cilantro, chicken broth, diced tomatoes, undrained, sour cream

red lentils, rinsed, olive oil, onion, garlic cloves, ground cumin, ground coriander, garam masala, ground ginger, ground turmeric, tomato puree, stock

knob of butter, extra-virgin olive oil, plus extra for serving, onion, finely chopped, garlic, sliced, coriander seeds, cumin seeds, vegetable (or chicken) stock, red lentils, chopped tomatoes, salt and freshly ground pepper, fresh coriander, natural yogurt, cumin seeds, toasted and ground, to serve (optional)

olive oil, onions, chopped, celery stalks , cut into 1/2-inch pieces, carrot, peeled and cut into 1/2-inch pieces, red bell pepper , cut into 1/2-inch pieces, garlic, finely chopped, chili powder, ground coriander, ground cumin, dried oregano, dried crushed red pepper , optional, diced tomatoes with juices, tomato juice, tomato paste, parmesan cheese rind , optional, salt , plus more to taste, vegetable or chicken broth, garbanzo beans, drained and rinsed, cannellini beans, drained and rinsed, dried green lentils, broccoli florets, zucchini , cut crosswise into 1/2-inch thick rounds, yellow crookneck squash , cut crosswise into 1/2-inch thick rounds, freshly shredded parmesan, sliced fresh basil leaves

extra virgin olive oil, divided, onions, chopped (1.5 cups), minced garlic, ground cumin, reduced sodium chicken or veggie broth, red lentils, rinsed, bulgur wheat, tomato paste, bay leaf, lemon juice, freshly ground pepper to taste, paprika, cayenne pepper

dried black beans (about 2 cups), water, carrot, chopped, celery, chopped, red onion, chopped, garlic cloves, minced, green bell peppers, chopped, jalapeno peppers, chopped, lentils, diced tomatoes, chili powder, ground cumin, dried oregano, ground black pepper, red wine vinegar, salt, uncooked brown rice, plain yogurt, lime wedge, cilantro