619 speedy seven Recipes

olive oil, skinless chicken breasts, red onion, finely chopped, plain flour, chicken stock, tomato juice, corn kernel, hot chili peppers, finely sliced , any variety (i like habaneros), fresh cilantro, finely chopped

porterhouse steak, all-purpose flour, butter or 1/4 cup margarine, melted, mushrooms, sliced, garlic clove, minced, black pepper, freshly ground, water, onion soup mix, carton sour cream, hot cooked fine egg noodles or rice

olive oil, garlic cloves, minced, kidney bean (drained and rinsed ), vegetable stock, cilantro, chopped, cumin, chili pepper, ripe tomato, chopped

low-sodium crushed tomatoes, frozen mixed vegetables (corn, carrot, peas, beans, limas, etc), canned black beans or 1 cup other beans, herbs , basil, cumin, whatever you like or spices to taste oregano, basil, cumin, whatever you like, fresh garlic cloves, minced (more to taste), vegetable broth or water, to thin as needed

refrigerated pizza dough, shredded italian cheese blend, sliced genoa salami

miracle whip, divided (or use mayonnaise), whole wheat bread, toasted, shaved rotisserie-cooked chicken, center cut bacon , crisply cooked, drained, tomato , cut into 4 thin slices, shredded lettuce

ground beef, onion, diced, paprika, salt, pepper, cream of mushroom soup, tomato paste (optional), sour cream, cooked egg noodles

chocolate chips, chunky peanut butter, chopped peanuts (or whatever kind you like), crisp rice cereal

vegetable oil, frozen meatballs, thawed, all-purpose flour, beef broth, whole milk or 1 1/2 cups half-and-half, sour cream, egg noodles

instant oats, cinnamon, ground ginger, ground nutmeg, kosher salt, cold water, brown sugar, milk, golden raisin (optional), walnuts (optional)

vegetable oil, boneless chicken breast , cut into strips or, skirt steaks or 1 lb flank steak, cut across the grain or, pork loin , cut into cubes, ramen noodles, with seasoning packets (oriental, chicken, beef, or pork), water, red bell pepper, seeded and cut into strips, broccoli florets, green onions, thinly sliced, parsley, ground ginger, soy sauce

chopped cooked chicken, shredded colby-monterey jack cheese, blend, cream cheese, softened, chopped red bell pepper, jalapeno, seeded and chopped, ground cumin, salt, pepper, refrigerated pie crusts, water

shell pasta or 1 lb bow tie pasta, cooked, mushroom, sliced, onion , coarsely shopped, garlic, finely chopped, spinach, washed and chopped, baby squash, sliced, kielbasa , cut into bite-sized pieces, dry white wine, condensed cream of chicken soup, chicken broth, olive oil, salt and pepper, parmesan cheese, grated

butter, divided, garlic cloves, minced, onion, minced, orange bell pepper, seeded and diced, sweet corn, drained, red wine, chicken broth, salt, ground black pepper, sea scallops

dozen pecan halves, unwrapped caramels (make certain to use fresh soft caramels for easier handling), semisweet chocolate, oil (not olive )

garlic, crushed, fish sauce, brown sugar, oil, chicken fillets, diced, onion, finely sliced, rice vinegar, sesame oil, chilies, sliced, salt and pepper

food cake mix, margarine, egg, slightly beaten, marshmallow cream, peanut butter