119501 speed toss spinach salad carrots chickpeas Recipes

spinach salad, apple cider vinegar, orange juice, olive oil, splenda granular no calorie sweetener, minced garlic, salt and pepper, fresh spinach, chopped granny smith apple, honey roasted peanuts, chopped, chopped purple onion

fresh spinach, purple onion, thinly sliced, hard-cooked eggs, chopped, garlic-seasoned croutons, grated parmesan cheese, dressing

baby spinach leaves, carrot (grated or julienned, about 1 cup), cucumber, peeled and sliced (seeding optional), green onions, thinly sliced, sesame seeds (white, black , any combination), grape tomatoes (optional), rice vinegar, sesame oil, teriyaki sauce, honey or 1 tbsp maple syrup, minced fresh ginger, garlic clove, minced, salt and pepper, to taste

torn spinach (or 2 cups spinach and 2 cups salad greens), watercress, fresh strawberries, sliced, red onion, thinly sliced, bottled oil -and-vinegar dressing (or poppy seed salad dressing)

chickpeas, drained and rinsed well, chopped flat leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, low-fat plain yogurt, orange zest, orange juice, honey, coarsely chopped fresh mint leaves (optional)

salad greens, carrots, sliced, raw, chopped broccoli, raw, scallions, sliced

carrots (about 6 large), olive oil, salt and pepper, pecan halves, oranges, grapefruit, loosely packed baby spinach (about 6 oz.), head of radicchio , torn into pieces (about 10 oz.), shallots, finely minced (about 1/2 cup), fresh orange juice, fresh grapefruit juice, fresh lemon juice, dijon mustard, olive oil, salt and pepper

fresh spinach leaves, carrot, shredded, cucumber, cut into rounds, chickpeas, crostini crouton, balsamic vinaigrette (approx )

spinach salad dressing, fresh baby spinach, dozen hard-cooked eggs, chopped, bacon, cooked and crumbled, red onions, sliced (optional)

eggs, sugar, water, vinegar, dry mustard, fresh ground pepper, fresh tender spinach leaves , torn in bite-size pieces, fresh mushrooms, sliced, celery ribs, sliced, tomatoes, cut into wedges, cucumber, sliced, boneless skinless chicken breast, grilled and sliced, hard-cooked eggs, cut into wedges

sliced carrots, chickpeas or 1 (15 oz) can garbanzo beans, rinsed and drained, sliced celery, lemon juice, olive oil, lemon-pepper seasoning, salt, minced fresh cilantro

chickpeas, drained & rinsed, tomatoes, cubed, red onion, sliced/chopped, sweet pepper (red , orange, yellow), chopped, other veggie suggestions (use any or all ), broccoli , corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms, dressing (this is what makes it sooo tasty!!), extra virgin olive oil, balsamic vinegar, lemon juice, garlic, crushed (add more for extra garlickyness), ground flax seed, basil

iceberg lettuce, stalks of celery, tomatoes, spinach, onion, carrots

tomatoes (about 4 cups), chickpeas, olive oil, white wine vinegar, baby spinach, black olives, salt and pepper, to taste

chickpeas, drained and rinsed, chopped flat-leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, yogurt with orange essence, recipe below, optional, coarsely chopped fresh mint leaves , optional, lowfat plain yogurt, orange zest, orange juice, honey

salad, cooked chickpeas, rinsed and drained, carrot , cut into matchsticks, stalk celery, chopped, diced green pepper, scallions, chopped, cilantro or parsley, chopped, dressing, cumin seeds, fresh-squeezed limejuice, extra virgin olive oil, sea salt, chile powder, freshly ground pepper to taste

brown rice, spinach (frozen ), cooked chickpeas, cumin, turmeric, salt, pepper, oil, soy sauce

loosely packed baby spinach, shredded carrot, caramelized pecans, gorgonzola, crumbles (blue cheese), granny smith apples, alfalfa sprout, strawberry ginger salad dressing, fresh ginger, finely minced, mustard, fresh ground black pepper, honey, sea salt, mrs. dash seasoning mix, rice vinegar, white balsamic vinegar, strawberry puree, extra virgin olive oil