103405 speed toss salad carrots chickpeas Recipes

extra virgin olive oil, minced garlic, cayenne, cumin, baby carrots, peeled cut in 1/2 in . pieces (11 oz.), garbanzo beans, rinsed and drained, reduced-sodium chicken broth or 2 cups vegetable broth, quinoa, rinsed for 2 minutes, salt & freshly ground black pepper, chopped italian parsley

chopped carrot, chickpeas, tahini, lemon juice, garlic cloves, ground cumin, natural sea salt, parsley

chickpeas, tomato, chopped, whole green onions, thinly sliced, vegetable oil, lemon juice, ground cumin, chili powder, salt

lemon, juiced and zested, coriander powder, cayenne pepper, salt, olive oil , extra virgin, carrots, coarsely grated, chickpeas, rinsed, raisins, golden, cashews , roasted unsalted chopped, cilantro leaf, chopped, mint leaf, chopped

salad greens, carrots, sliced, raw, chopped broccoli, raw, scallions, sliced

boneless skinless chicken breast, cubed, low-sodium teriyaki sauce, mixed salad greens , torn, mandarin oranges, drained well, carrots, shredded, almonds, slivered and toasted, green onions, sliced very thin, white wine vinegar or 2 tbsp cider vinegar, extra virgin olive oil, low sodium soy sauce, sugar, ground ginger, salt, pepper (or to taste)

vegetable oil (or as needed), tortillas, olive oil, boneless skinless chicken breasts, diced, snow peas, zucchini , julienned, carrot , julienned, yellow squash , julienned, red bell pepper , julienned, mushroom, sliced, scallion, chopped, cilantro, chopped, pine nuts, cooking sherry, lime juice, fresh squeezed, tossed salad greens, lime, sliced, cilantro

mixed salad green, packaged organic washed , if you are ambitious chop them fresh yourself, dried cranberries , may substitute raisins, dried cherries, fresh grapes, currents ... whatever you like, almonds, organic, sliced, tomatoes , organic washed could use grape, coconut, shredded, blackberry , perhaps raspberries organic washed patted dry, strawberries, organic washed freshly sliced thin, mandarin oranges, seedless peeled sectioned, carrot, organic washed shredded, onion, sweet, chopped (optional), light raspberry vinaigrette dressing

torn lettuce, coarsely chopped fresh cilantro, sliced fresh mushrooms, tomatoes, chopped, carrot, shredded, radishes, sliced, italian salad dressing mix, minced fresh basil or 1 tsp dried basil, garlic clove, minced

torn leaf lettuce, tomato, diced, fresh cauliflowerets, fresh broccoli florets, diced cucumber, carrot , julienned, radishes, sliced, diced celery, diced green pepper, green onion, thinly sliced, italian salad dressing or dressing of your choice

green onions, olive oil, chicken broth, cinnamon (saigon prefered but any will do), black pepper , coarse grind, divided, cayenne, couscous, white wine vinegar, salt, divided, olive oil, chickpeas, rinsed and drained, shredded carrots (3 to 4 large carrots), dates, pitted and roughly chopped, pine nuts, toasted, chopped fresh cilantro (optional)

chopped winter squash (like butternut), chopped carrot, chickpeas, minced garlic, cumin, yellow curry powder (more or less to taste), cayenne powder, chicken stock or 2 cups vegetable stock, water (for desired consistency), frozen spinach (unthawed), salt and pepper

chickpeas, rinsed, fresh flat-leaf parsley, garlic clove, chopped, ground cumin, kosher salt and black pepper, all-purpose flour, olive oil, low-fat yogurt (preferably greek), fresh lemon juice, grape tomatoes, red onion, thinly sliced, pita chips (optional)

carrot, peeled and chopped, celery, diced, green bell pepper, seeded and chopped, french dressing ( (not catalina style), your own recipe, or storebought) or mayonnaise, head lettuce (leafy lettuce or mesclun)

tomatoes, cubed, celery ribs, chopped, carrots, chopped, cucumber, chopped, parsley, chopped, canned chick-peas, drained and rinsed, salt , to taste, black pepper , to taste, lemon, juiced, extra virgin olive oil

tomatoes (about 4 cups), chickpeas, olive oil, white wine vinegar, baby spinach, black olives, salt and pepper, to taste

chickpeas, drained and rinsed (about 2 cups), loosely packed fresh flat leaf parsley, very coarsely chopped, loosely packed shredded carrot (from about 1 large carrot), sliced radish (about 6 medium), chopped scallion, white and green parts (about 4), fresh lemon juice, ground coriander, kosher salt & freshly ground black pepper, extra-virgin olive oil, crumbled feta cheese (optional) or 1/3 cup toasted pine nuts (optional)

mixed salad greens, shredded mozzarella cheese, drained sliced ripe black olives, quartered baby carrots, sliced green onion