120 soybean vegetable Recipes

  • Roasted Vegetable and Couscous Salad
    broccoli florets , cut into 1/2-inch pieces and
    7 More
    broccoli florets , cut into 1/2-inch pieces, red bell pepper, cut into 1-inch squares, red onion, peeled and cut into 1/4-inch slices, soybean oil, divided (often labeled vegetable oil ), ground black pepper, divided, salt, divided, dry giant israeli couscous, balsamic vinegar
    30 min, 8 ingredients
  • Sesame Beef and Asian Vegetable Stir-Fry
    low-sodium soy sauce, divided and
    16 More
    low-sodium soy sauce, divided, chinese black (chinkiang ) vinegar or rice vinegar, divided, dark sesame oil, five-spice powder, water, cornstarch, peanut oil, divided, sesame seeds, toasted and divided, minced peeled fresh ginger, garlic cloves, minced, red bell pepper strips, frozen blanched shelled edamame (green soybeans), thawed, sliced shiitake mushroom caps, whole baby corn, drained, diagonally cut green onions, cooked jasmine rice
    17 ingredients
  • Easy Tiramisu
    vegetable oil cooking spray , for misting the pan and
    13 More
    vegetable oil cooking spray , for misting the pan, plain white cake mix, water, vegetable oil (such as canola, corn, safflower, soybean, or sunflower), eggs, pure vanilla extract, water, instant coffee powder, granulated sugar, kahlua or 1/4 cup other coffee-flavored liqueur, low-fat vanilla yogurt or 2 cups nonfat vanilla yogurt, cream cheese, at room temperature, sugar, unsweetened cocoa powder
    30 min, 14 ingredients
  • Vegetarian Tortilla Soup
    vegetable oil, onion, chopped and
    12 More
    vegetable oil, onion, chopped, jalapeno pepper, seeded and finely chopped, garlic clove, minced, low sodium vegetable broth, dried oregano, zucchini, sliced 1/2-inch thick, cooked black soybeans or 1 1/2 cups other beans, tomato, chopped (fresh or canned ), fresh lime juice, cheese, shredded (jack or other) (optional), cilantro, chopped (optional), tortilla chips, hot sauce (to garnish ) (optional)
    20 min, 14 ingredients
  • Creamy Pumpkin Curry Soup
    soybean oil (often labeled vegetable oil ), onion, diced and
    8 More
    soybean oil (often labeled vegetable oil ), onion, diced, silken tofu, pumpkin puree, apple, peeled, cored, and sliced, low-sodium vegetable or chicken broth, curry powder, ground black pepper, salt, toasted pumpkin seeds (optional)
    15 min, 10 ingredients
  • Creamy Edamame Arugula Soup
    soybean oil (often labeled vegetable oil ), onion, diced and
    7 More
    soybean oil (often labeled vegetable oil ), onion, diced, frozen edamame (shelled ), low-sodium vegetable or chicken broth, plain soymilk, baby arugula leaves , packed, salt , or to taste, ground black pepper, greek-style yogurt (optional)
    20 min, 9 ingredients
  • Struffoli
    multipurpose flour (600 g), whole eggs and 1 egg yolk and
    12 More
    multipurpose flour (600 g), whole eggs and 1 egg yolk, sugar, butter (80 g), half a glass of rhum (white wine is ok too), zest of half a lemmon, grated, a pinch of salt, oil to fry (vegetable oil is great (soybean) but also peanuts oil or olive oil are very good, crisco is ok if you don tsp care about the trans fats), sugar (200 g), honey (200 g), color snowflake decors, powder sugar
    1 hour , 15 ingredients
  • Sesame Beef and Asian Vegetable Stir-Fry Sesame Beef and Asian Vegetable Stir-Fry
    low sodium soy sauce, divided and
    16 More
    low sodium soy sauce, divided, chinese black vinegar (chinkiang) or 1/4 cup rice vinegar, divided, dark sesame oil, five-spice powder, top round beef , cut into1/4-inch strips, water, cornstarch, peanut oil, divided, sesame seeds, toasted and divided, minced peeled fresh ginger, garlic cloves, minced, red bell peppers , strips, frozen blanched shelled edamame, thawed (green soybeans), sliced shiitake mushroom caps, whole baby corn, drained, diagonally cut green onion, cooked jasmine rice
    20 min, 17 ingredients
  • South Beach Wine and Food Festival Cupcakes South Beach Wine and Food Festival Cupcakes
    red wine , such as cabernet-zinfandel blend and
    19 More
    red wine , such as cabernet-zinfandel blend, all-purpose flour, sugar, dark cocoa powder, baking powder, baking soda, salt, soybean vegetable oil, sour cream, whole eggs, vanilla extract, red wine , such as cabernet-zinfandel blend, heavy cream, semisweet chocolate couverture, finely chopped, light corn syrup, egg whites, sugar, cabernet wine powder, unsalted butter, softened, amarena cherries
    1 hour 25 min, 20 ingredients
  • Spicy Soynuts Spicy Soynuts
    vegetable oil, chili powder, worcestershire sauce and
    3 More
    vegetable oil, chili powder, worcestershire sauce, ground red pepper, garlic powder, roasted soybeans
    5 min, 6 ingredients
  • BBQ Quesadillas - Vegan BBQ Quesadillas - Vegan
    soybean chicken, water, vegetable oil and
    7 More
    soybean chicken, water, vegetable oil, onion, sliced into rings, barbecue sauce, refried beans, flour tortillas, salsa, guacamole, refried beans
    40 min, 10 ingredients
  • Harmony Holiday Delight Harmony Holiday Delight
    vegetable oil, coarsely chopped shiitake mushroom caps and
    13 More
    vegetable oil, coarsely chopped shiitake mushroom caps, minced peeled fresh ginger, garlic cloves, minced, jalapeno pepper, seeded and minced, fresh or thawed frozen shelled edamame (green soybeans), frozen whole-kernel corn, fat-free soy milk or milk, rice vinegar, dried cherries, salt, white pepper, english cucumber, plum tomato, black sesame seeds, toasted (optional)
    15 ingredients
  • Diabetic Delicious Soyabean Biryani Diabetic Delicious Soyabean Biryani
    soybeans , soaked overnight, cooked rice, cinnamon stick and
    16 More
    soybeans , soaked overnight, cooked rice, cinnamon stick, green cardamoms, bay leaf, salt, onion, sliced, cumin seed, ginger-garlic paste, tomato, chopped, turmeric powder, red chili powder, coriander powder, low-fat milk or 1/4 cup low-fat plain yogurt, boiled mixed vegetables, fresh mint leaves, washed and chopped, fresh coriander leaves, washed and chopped, oil, salt
    55 min, 19 ingredients
  • Grilled Squid with Chamomayo (Justin Warner) Grilled Squid with Chamomayo (Justin Warner)
    soybean , safflower or vegetable oil and
    10 More
    soybean , safflower or vegetable oil, dried chamomile flowers , pulverized in a spice grinder (you can get them from any place that sells loose-leaf tea, or rip open a couple of teabags), champagne or white wine vinegar, dijon mustard, kosher salt, sugar, egg yolk, squid bodies, cleaned (any fishmonger that can tsp get you squids can tsp be trusted... they come frozen to a fishmonger and are cheap), kosher salt and freshly ground pepper, extra-virgin olive oil, lemon wedges, for garnish , optional
    30 min, 11 ingredients
  • Indian Curry Couscous with Broccoli and Edamame Indian Curry Couscous with Broccoli and Edamame
    vegetable broth, couscous, canola oil and
    12 More
    vegetable broth, couscous, canola oil, ajwain (carom) seeds, garlic, coarsely chopped, turmeric powder, curry powder, hing powder (asafoetida), chili powder (optional), ground cinnamon, frozen shelled edamame (green soybeans), broccoli, cut into florets, sea salt to taste, ground black pepper to taste, toasted sesame oil
    30 min, 15 ingredients
  • Grilled Shrimp, Orange, and Watermelon Salad with Peppered Peanuts in a Zesty Citrus Dressing Grilled Shrimp, Orange, and Watermelon Salad with Peppered Peanuts in a Zesty Citrus Dressing
    vegetable cooking spray and
    18 More
    vegetable cooking spray, coarsely chopped dry-roasted peanuts, canola oil, sugar, kosher salt and freshly ground black pepper, fully cooked, frozen , shelled edamame (green soybeans), jumbo shrimp, unpeeled, oranges, hoisin sauce, fresh lime juice, garlic cloves, minced, minced fresh ginger, loosely packed torn red leaf lettuce (about 6 oz), watercress, stemmed, green onions, thinly sliced, chopped fresh cilantro, chopped fresh basil, special equipment : wooden skewers, soaked in water for 30 minutes
    1 hour 18 min, 19 ingredients
  • Beta To Omega Soup Beta To Omega Soup
    olive oil, sweet onions, diced, garlic, minced and
    20 More
    olive oil, sweet onions, diced, garlic, minced, stalks celery, diced, carrots , sliced into thin coins or half moons, sweet potato, peeled and diced, dry white wine, diced tomatoes in juice (or 1-2 large fresh diced tomatoes), low-sodium vegetable broth, bay leaf, dried thyme, dried basil, dried oregano, dried parsley, dried rosemary, ancho chili powder, chopped fresh green beans (about 2 cups), black soybeans, drained and rinsed (or black beans, also very high in anthocyanins), fresh baby spinach, catelli healthy harvest flax omega-3 rotini (or your favourite multigrain or gluten free rotini), zest of 1/2 lemon, lemon juice, salt and pepper to taste
    2 hour , 23 ingredients
  • Quick and Easy No-Bake Peanut Butter Soy Protein Bars Quick and Easy No-Bake Peanut Butter Soy Protein Bars
    roasted soybeans (or soy nuts) and
    6 More
    roasted soybeans (or soy nuts), brown crisp rice cereal or 1 cup rice krispies, textured vegetable protein, salt (but brings out flavor) (optional), peanut butter, brown rice syrup, sugar or 2 tbsp evaporated cane juice (bulk bin) or 2 tbsp date
    2 hour 3 min, 7 ingredients




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