120 soybean vegetable Recipes
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broccoli florets , cut into 1/2-inch pieces and7 Morebroccoli florets , cut into 1/2-inch pieces, red bell pepper, cut into 1-inch squares, red onion, peeled and cut into 1/4-inch slices, soybean oil, divided (often labeled vegetable oil ), ground black pepper, divided, salt, divided, dry giant israeli couscous, balsamic vinegar30 min, 8 ingredients
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low-sodium soy sauce, divided and16 Morelow-sodium soy sauce, divided, chinese black (chinkiang ) vinegar or rice vinegar, divided, dark sesame oil, five-spice powder, water, cornstarch, peanut oil, divided, sesame seeds, toasted and divided, minced peeled fresh ginger, garlic cloves, minced, red bell pepper strips, frozen blanched shelled edamame (green soybeans), thawed, sliced shiitake mushroom caps, whole baby corn, drained, diagonally cut green onions, cooked jasmine rice17 ingredients
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vegetable oil cooking spray , for misting the pan and13 Morevegetable oil cooking spray , for misting the pan, plain white cake mix, water, vegetable oil (such as canola, corn, safflower, soybean, or sunflower), eggs, pure vanilla extract, water, instant coffee powder, granulated sugar, kahlua or 1/4 cup other coffee-flavored liqueur, low-fat vanilla yogurt or 2 cups nonfat vanilla yogurt, cream cheese, at room temperature, sugar, unsweetened cocoa powder30 min, 14 ingredients
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vegetable oil, onion, chopped and12 Morevegetable oil, onion, chopped, jalapeno pepper, seeded and finely chopped, garlic clove, minced, low sodium vegetable broth, dried oregano, zucchini, sliced 1/2-inch thick, cooked black soybeans or 1 1/2 cups other beans, tomato, chopped (fresh or canned ), fresh lime juice, cheese, shredded (jack or other) (optional), cilantro, chopped (optional), tortilla chips, hot sauce (to garnish ) (optional)20 min, 14 ingredients
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soybean oil (often labeled vegetable oil ), onion, diced and8 Moresoybean oil (often labeled vegetable oil ), onion, diced, silken tofu, pumpkin puree, apple, peeled, cored, and sliced, low-sodium vegetable or chicken broth, curry powder, ground black pepper, salt, toasted pumpkin seeds (optional)15 min, 10 ingredients
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soybean oil (often labeled vegetable oil ), onion, diced and7 Moresoybean oil (often labeled vegetable oil ), onion, diced, frozen edamame (shelled ), low-sodium vegetable or chicken broth, plain soymilk, baby arugula leaves , packed, salt , or to taste, ground black pepper, greek-style yogurt (optional)20 min, 9 ingredients
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multipurpose flour (600 g), whole eggs and 1 egg yolk and12 Moremultipurpose flour (600 g), whole eggs and 1 egg yolk, sugar, butter (80 g), half a glass of rhum (white wine is ok too), zest of half a lemmon, grated, a pinch of salt, oil to fry (vegetable oil is great (soybean) but also peanuts oil or olive oil are very good, crisco is ok if you don tsp care about the trans fats), sugar (200 g), honey (200 g), color snowflake decors, powder sugar1 hour , 15 ingredients
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Sesame Beef and Asian Vegetable Stir-Frylow sodium soy sauce, divided and16 Morelow sodium soy sauce, divided, chinese black vinegar (chinkiang) or 1/4 cup rice vinegar, divided, dark sesame oil, five-spice powder, top round beef , cut into1/4-inch strips, water, cornstarch, peanut oil, divided, sesame seeds, toasted and divided, minced peeled fresh ginger, garlic cloves, minced, red bell peppers , strips, frozen blanched shelled edamame, thawed (green soybeans), sliced shiitake mushroom caps, whole baby corn, drained, diagonally cut green onion, cooked jasmine rice20 min, 17 ingredients
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South Beach Wine and Food Festival Cupcakesred wine , such as cabernet-zinfandel blend and19 Morered wine , such as cabernet-zinfandel blend, all-purpose flour, sugar, dark cocoa powder, baking powder, baking soda, salt, soybean vegetable oil, sour cream, whole eggs, vanilla extract, red wine , such as cabernet-zinfandel blend, heavy cream, semisweet chocolate couverture, finely chopped, light corn syrup, egg whites, sugar, cabernet wine powder, unsalted butter, softened, amarena cherries1 hour 25 min, 20 ingredients
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Spicy Soynutsvegetable oil, chili powder, worcestershire sauce and3 Morevegetable oil, chili powder, worcestershire sauce, ground red pepper, garlic powder, roasted soybeans5 min, 6 ingredients
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BBQ Quesadillas - Vegansoybean chicken, water, vegetable oil and7 Moresoybean chicken, water, vegetable oil, onion, sliced into rings, barbecue sauce, refried beans, flour tortillas, salsa, guacamole, refried beans40 min, 10 ingredients
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Harmony Holiday Delightvegetable oil, coarsely chopped shiitake mushroom caps and13 Morevegetable oil, coarsely chopped shiitake mushroom caps, minced peeled fresh ginger, garlic cloves, minced, jalapeno pepper, seeded and minced, fresh or thawed frozen shelled edamame (green soybeans), frozen whole-kernel corn, fat-free soy milk or milk, rice vinegar, dried cherries, salt, white pepper, english cucumber, plum tomato, black sesame seeds, toasted (optional)15 ingredients
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Diabetic Delicious Soyabean Biryanisoybeans , soaked overnight, cooked rice, cinnamon stick and16 Moresoybeans , soaked overnight, cooked rice, cinnamon stick, green cardamoms, bay leaf, salt, onion, sliced, cumin seed, ginger-garlic paste, tomato, chopped, turmeric powder, red chili powder, coriander powder, low-fat milk or 1/4 cup low-fat plain yogurt, boiled mixed vegetables, fresh mint leaves, washed and chopped, fresh coriander leaves, washed and chopped, oil, salt55 min, 19 ingredients
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Grilled Squid with Chamomayo (Justin Warner)soybean , safflower or vegetable oil and10 Moresoybean , safflower or vegetable oil, dried chamomile flowers , pulverized in a spice grinder (you can get them from any place that sells loose-leaf tea, or rip open a couple of teabags), champagne or white wine vinegar, dijon mustard, kosher salt, sugar, egg yolk, squid bodies, cleaned (any fishmonger that can tsp get you squids can tsp be trusted... they come frozen to a fishmonger and are cheap), kosher salt and freshly ground pepper, extra-virgin olive oil, lemon wedges, for garnish , optional30 min, 11 ingredients
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Indian Curry Couscous with Broccoli and Edamamevegetable broth, couscous, canola oil and12 Morevegetable broth, couscous, canola oil, ajwain (carom) seeds, garlic, coarsely chopped, turmeric powder, curry powder, hing powder (asafoetida), chili powder (optional), ground cinnamon, frozen shelled edamame (green soybeans), broccoli, cut into florets, sea salt to taste, ground black pepper to taste, toasted sesame oil30 min, 15 ingredients
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Grilled Shrimp, Orange, and Watermelon Salad with Peppered Peanuts in a Zesty Citrus Dressingvegetable cooking spray and18 Morevegetable cooking spray, coarsely chopped dry-roasted peanuts, canola oil, sugar, kosher salt and freshly ground black pepper, fully cooked, frozen , shelled edamame (green soybeans), jumbo shrimp, unpeeled, oranges, hoisin sauce, fresh lime juice, garlic cloves, minced, minced fresh ginger, loosely packed torn red leaf lettuce (about 6 oz), watercress, stemmed, green onions, thinly sliced, chopped fresh cilantro, chopped fresh basil, special equipment : wooden skewers, soaked in water for 30 minutes1 hour 18 min, 19 ingredients
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Beta To Omega Soupolive oil, sweet onions, diced, garlic, minced and20 Moreolive oil, sweet onions, diced, garlic, minced, stalks celery, diced, carrots , sliced into thin coins or half moons, sweet potato, peeled and diced, dry white wine, diced tomatoes in juice (or 1-2 large fresh diced tomatoes), low-sodium vegetable broth, bay leaf, dried thyme, dried basil, dried oregano, dried parsley, dried rosemary, ancho chili powder, chopped fresh green beans (about 2 cups), black soybeans, drained and rinsed (or black beans, also very high in anthocyanins), fresh baby spinach, catelli healthy harvest flax omega-3 rotini (or your favourite multigrain or gluten free rotini), zest of 1/2 lemon, lemon juice, salt and pepper to taste2 hour , 23 ingredients
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Quick and Easy No-Bake Peanut Butter Soy Protein Barsroasted soybeans (or soy nuts) and6 Moreroasted soybeans (or soy nuts), brown crisp rice cereal or 1 cup rice krispies, textured vegetable protein, salt (but brings out flavor) (optional), peanut butter, brown rice syrup, sugar or 2 tbsp evaporated cane juice (bulk bin) or 2 tbsp date2 hour 3 min, 7 ingredients
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