70 soy vital wheat Recipes

  •  beefy  Seitan Log
    vital wheat gluten, nutritional yeast, ground cumin and
    5 More
    vital wheat gluten, nutritional yeast, ground cumin, onion powder, garlic powder, mushroom stock, soy sauce, vegetarian worcestershire sauce
    16 min, 8 ingredients
  • BBQ Flavored Seitan
    vital wheat gluten, nutritional yeast, paprika and
    11 More
    vital wheat gluten, nutritional yeast, paprika, black pepper, garlic powder, onion powder, salt, cumin, water, tomato paste, canola oil or 4 tbsp vegetable oil, soy sauce or 1 tbsp tamari or 1 tbsp braggs liquid aminos, molasses, liquid smoke
    1 hour 15 min, 14 ingredients
  • Super Easy Gluten Roast
    vital wheat gluten, lipton onion soup mix, black pepper and
    7 More
    vital wheat gluten, lipton onion soup mix, black pepper, sugar, cayenne, soy sauce, olive oil, worcestershire sauce (or liquid smoke), cool water, vegetarian beef broth or 4 cups water plus 4 bouillon cubes
    8 hour 20 min, 10 ingredients
  • Vegan Spicy Italian Sausage
    vital wheat gluten, nutritional yeast flakes and
    13 More
    vital wheat gluten, nutritional yeast flakes, chickpea flour, poultry seasoning, onion, powdered, pepper, preferably freshly ground, ground paprika, dried chili flakes , optional, dried oregano, salt, ground allspice, water, cool, garlic, minced or pressed, olive oil, soy sauce
    15 ingredients
  • Basic Seitan - Chicken Flavor
    vital wheat gluten flour, water, water, nutritional yeast and
    6 More
    vital wheat gluten flour, water, water, nutritional yeast, soy sauce, onion powder, sage, dried thyme, salt, celery seed (or celery salt)
    1 hour , 10 ingredients
  • Vegan Andouille-Style Sausage
    vital wheat gluten, chickpea flour and
    13 More
    vital wheat gluten, chickpea flour, nutritional yeast flakes, smoked paprika, oregano, salt, generous sprinkling fresh ground black pepper (about 1/8 tsp), chipotle chile in adobo, drained, coarsely chopped (peppers only, not the sauce), garlic cloves, coarsely chopped, vegetable broth, divided, maple syrup, olive oil, soy sauce, tomato paste, liquid smoke
    50 min, 15 ingredients
  • Homemade Seitan Barbecue (Bbq) Ribs - Vegan
    vital wheat gluten, paprika (smoked spanish) and
    8 More
    vital wheat gluten, paprika (smoked spanish), nutritional yeast, onion powder, garlic powder, water, nut butter (pea , tahini, cashew), liquid smoke, soy sauce, barbecue sauce
    40 min, 10 ingredients
  • Honey Crunch Multi-Grain Bread
    water (cold , straight from faucet) and
    14 More
    water (cold , straight from faucet), water (cold , straight from faucet), butter (room temperature ), honey, lemon juice, egg (slightly beaten ), bread flour, white whole wheat flour, multi-grain cereal (uncooked hodgson mill with milled flaxseed and soy, preferred), honey crunch wheat germ, vital wheat gluten, bread machine yeast, salt, honey crunch wheat germ (optional topping for shaped dough), melted butter (optional brush on warm baked loaf for soft crust )
    3 hour 35 min, 15 ingredients
  • Diet Apple Flax Muffins Diet Apple Flax Muffins
    soy flour (nonfat ), vital wheat gluten, flax seed meal and
    5 More
    soy flour (nonfat ), vital wheat gluten, flax seed meal, egg, unsweetened applesauce, canola oil, baking soda, splenda granular, sugar substitute (cup for cup style )
    45 min, 8 ingredients
  • Macrobiotic Easy Fu / Seitan. Macrobiotic Easy Fu / Seitan.
    vital wheat gluten, soy sauce, water
    3 ingredients
  • Vegan Italian Sausage Cutlets Vegan Italian Sausage Cutlets
    vital wheat gluten, nutritional yeast flakes and
    12 More
    vital wheat gluten, nutritional yeast flakes, chickpea flour, granulated onion (or onion powder), fennel seed (optional), granulated garlic (or garlic powder), pepper, coarsely ground, dried red chili pepper flakes, smoked paprika, dried oregano, salt, cool water, olive oil, soy sauce (or tamari)
    55 min, 14 ingredients
  • Low Carb Atkins Blueberry Muffins Low Carb Atkins Blueberry Muffins
    soy flour, splenda sugar substitute , cup-for-cup and
    6 More
    soy flour, splenda sugar substitute , cup-for-cup, baking powder, vital wheat gluten (optional), eggs, low-fat milk, club soda, fresh blueberries or 1 cup frozen blueberries
    40 min, 8 ingredients
  • Garlic-Ginger Seitan from Scratch Garlic-Ginger Seitan from Scratch
    vital wheat gluten flour, soy sauce, garlic, ginger
    31 min, 4 ingredients
  • Barbecued Seitan Ribs & BBQ Sauce Barbecued Seitan Ribs & BBQ Sauce
    vital wheat gluten, smoked dried chipotle powder and
    17 More
    vital wheat gluten, smoked dried chipotle powder, lemon pepper, onion powder, garlic powder, water, tahini, soy sauce, ketchup, water, apple cider vinegar, brown sugar, white sugar, black pepper, onion powder, wet mustard (prepared ), mustard powder, lemon juice, vegan worcestershire sauce
    1 hour , 19 ingredients
  • Barbecued Seitan Brisket Ala Chef Chad Sarno Barbecued Seitan Brisket Ala Chef Chad Sarno
    soy sauce (or low sodium tamari) and
    16 More
    soy sauce (or low sodium tamari), low sodium vegetable broth, dates , paste i had date paste already made (or maple syrup, you can make your own by covering pitted madjool in soy or almond milk overnig), marsala wine, tomato paste, garlic cloves, fine minced, dried chipotle powder, onion powder, garlic powder, vital wheat gluten flour (start with 3 1/2 cups(and add the last 1/2 cup if the mixture is still too wet to knead. you want it), nutritional yeast, plain soymilk, realemon juice, dry mustard or 1/2 tsp mustard, salt, sugar, chia seed (or use ground chia is you don tsp have a vitamix)
    51 min, 17 ingredients
  • Atkins Pie Crust Atkins Pie Crust
    whole wheat flour, soy flour, vital wheat gluten and
    3 More
    whole wheat flour, soy flour, vital wheat gluten, wheat germ, butter, cut into 1/2 cubes, cold, cold water
    50 min, 6 ingredients
  • Perfect Bread and Dinner Rolls Perfect Bread and Dinner Rolls
    warm 2% low-fat milk, active dry yeast and
    12 More
    warm 2% low-fat milk, active dry yeast, unbleached bread flour, whole grain wheat flour, soy flour, wheat germ, oat bran, nonfat dry milk powder, vital wheat gluten, fiber supplement (benefiber), sugar, butter, melted, salt, eggs
    2 hour 30 min, 14 ingredients
  • Healthy, Fluffy Whole Wheat Waffles (Vegan Option) Healthy, Fluffy Whole Wheat Waffles (Vegan Option)
    whole wheat flour, ground flax seeds and
    9 More
    whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)
    30 min, 11 ingredients




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