109638 southwestern bean chickpea salad filling Recipes
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chickpeas, drained and rinsed under cold water and12 Morechickpeas, drained and rinsed under cold water, roasted red pepper, finely chopped (if jarred rinse well under water and pat dry with papertowel), red onion, finely chopped, fresh parsley, finely chopped, olives, chopped (such as kalamata or green), garlic clove, minced, dried oregano, salt, crushed red pepper flakes, lemon, lemon zest, olive oil, feta20 min, 13 ingredients
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chickpeas, tomato, red peppers (pimientos del piquillo) and8 Morechickpeas, tomato, red peppers (pimientos del piquillo), cured ham, diced, hard-boiled egg, chopped, spring onion, sliced, garlic clove, extra virgin olive oil, white wine vinegar, salt and pepper, fresh parsley20 min, 11 ingredients
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chickpeas, drained and rinsed, red onion, minced and10 Morechickpeas, drained and rinsed, red onion, minced, cucumber, peeled, and chopped (about 1/2 large cucumber), fresh mint leaves, minced, feta cheese, crumbled (about 1/2 cup), fresh parsley, minced, lemon juice, kalamata olives, pitted and minced, dijon mustard (use any variation), olive oil, garlic clove, minced, salt and pepper (to taste)15 min, 12 ingredients
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chickpeas, rinsed and drained (aka garbanzo beans) and7 Morechickpeas, rinsed and drained (aka garbanzo beans), hearts of palm, drained, and sliced into small pieces, tomatoes, seeded and diced, red onion, diced, fresh parsley, chopped, olive oil, red wine vinegar, salt and pepper10 min, 8 ingredients
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olive oil, white wine vinegar or 2 tbsp cider vinegar and14 Moreolive oil, white wine vinegar or 2 tbsp cider vinegar, garlic cloves, pressed (i add four), chopped fresh dill (3/4 tsp dried ), crumbled feta cheese, milk or 2/3 cup butter, ground black pepper, chickpeas, sun-dried tomato packed in oil, chopped, more to taste, crumbled feta cheese, pitted kalamata olive, halved, more to taste, artichoke hearts, drained and coarsely chopped, red hot sauce , to taste, salt & pepper, dried basil, dried oregano20 min, 16 ingredients
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chickpeas, drained and rinsed, minced celery, with tops and9 Morechickpeas, drained and rinsed, minced celery, with tops, chopped fresh parsley, sea salt, cayenne pepper, capers, drained, rinsed and minced, chopped walnuts, vegan mayonnaise or 3 -4 tbsp unsweetened vegan yogurt, plus more as needed, chopped scallion, sliced radish, other herbs (dill, mustard, curry are all possibilities) or spices (dill, mustard, curry are all possibilities)15 min, 11 ingredients
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chickpeas, rinsed and drained and9 Morechickpeas, rinsed and drained, roasted red peppers, drained and chopped , i used goya fancy pimentos, red onion, minced, fresh parsley, chopped, lemon juice, bottled is fine, extra virgin olive oil, dijon mustard , i used grey poupon, garlic cloves, minced, jarred is fine, salt, pepper10 min, 10 ingredients
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cooked chickpeas, white onion, finely diced and10 Morecooked chickpeas, white onion, finely diced, jalapeno, seeded and minced, garlic cloves, salt, ground cumin, fresh lemon juice, extra virgin olive oil, tomato, chopped-for garnish, fresh parsley, chopped-for garnish, cayenne, for garnish, feta cheese , opt15 min, 12 ingredients
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chickpeas, drained and rinsed, red onion, minced and10 Morechickpeas, drained and rinsed, red onion, minced, cucumber, peeled, seeded, and chopped (about 1/2 large cucumber), fresh mint leaves, minced, reduced-fat feta cheese, crumbled (about 1/4 cup), fresh parsley, minced, fresh lemon juice (about 1 large lemon), kalamata olives, pitted and minced, dijon mustard, olive oil, garlic clove, minced, salt & freshly ground black pepper15 min, 12 ingredients
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courgettes (turai, sliced into 5 mm rounds) and11 Morecourgettes (turai, sliced into 5 mm rounds), tomatoes (chopped ), onion, sliced, green chilies (hari mirch, or to taste), fresh coriander (hara dhania, chopped) or 1 tbsp cilantro leaf (hara dhania, chopped), red chili powder (pisi lal mirch), grounded coriander (pisa dhania), turmeric powder (pisi haldi), cumin seed (sufaid saabut zeera), garbanzo beans (chickpeas ,boiled and drained ), salt (to taste), oil30 min, 12 ingredients
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olive oil, white wine vinegar, salt, fresh ground pepper and6 Moreolive oil, white wine vinegar, salt, fresh ground pepper, chickpeas, rinsed and drained, green onions, chopped, cucumber, peeled, seeded, and chopped, kalamata olives or 1/2 cup ripe olives, pitted and chopped, tomatoes, seeded and chopped, chopped fresh parsley20 min, 10 ingredients
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The better Than Tuna Vegan Chickpea Salad Sandwichchickpeas, drained and rinsed, carrots, finely chopped and4 Morechickpeas, drained and rinsed, carrots, finely chopped, celery ribs, finely chopped, egg-free mayonnaise (i use vegenaise), chopped walnuts (optional), salt and pepper5 min, 6 ingredients
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