226771 south beach diet baked chicken breast Recipes

  • Baked Chicken Breasts With Garlic and Oregano
    chicken breast halves, on the bone (about 8 oz each) and
    7 More
    chicken breast halves, on the bone (about 8 oz each), coarse salt, fresh ground pepper, oregano, garlic cloves, crushed through a press, fresh lemon juice, extra virgin olive oil, dry white wine
    50 min, 8 ingredients
  • Baked Chicken Breasts on the Grill
    chicken breasts, salt and pepper, cream of mushroom soup and
    4 More
    chicken breasts, salt and pepper, cream of mushroom soup, garlic clove, minced, parsley, minced, thyme, onion, minced
    1 hour 10 min, 7 ingredients
  • South Beach Style Warm Chicken Salad
    boneless skinless chicken breast halves, pounded thin and
    17 More
    boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed
    1 hour , 18 ingredients
  • South Beach Diet Tomatillo White Chili
    boneless skinless chicken breast, chopped into 1 inch cub... and
    16 More
    boneless skinless chicken breast, chopped into 1 inch cubes, onion, chopped, ground cumin (to taste), garlic cloves, minced (or amount to taste), jalapeno pepper, chopped (more if you like it hot), green peppers or 2 yellow peppers, chopped, stalks celery, chopped, salsa verde (with tomatillo), cannellini beans, rinsed and drained, white hominy, salt (to taste), olive oil, yellow tomatoes, chopped (orange or green tomatoes work well too), jicama, chopped into 1 inch cubes (optional), low-sodium low-fat chicken broth, oregano, crushed, fresh cilantro, minced (fresh is best )
    1 hour 20 min, 17 ingredients
  • South Beach Diet  Smothered Chicken South Beach Diet Smothered Chicken
    boneless skinless chicken breasts, pepper , to taste and
    7 More
    boneless skinless chicken breasts, pepper , to taste, mrs. dash garlic and herb seasoning, olive oil, minced garlic, turkey bacon, sliced mushrooms , any variety, onion, very thinly sliced, reduced-fat monterey jack and cheddar cheese blend
    35 min, 9 ingredients
  • South Beach Diet BLT Chicken Salad South Beach Diet BLT Chicken Salad
    mixed salad greens and
    6 More
    mixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing
    10 min, 7 ingredients
  • Chicken Marinade for Baked Chicken Breasts Chicken Marinade for Baked Chicken Breasts
    chicken breasts, dijon mustard, lemon juice and
    3 More
    chicken breasts, dijon mustard, lemon juice, extra virgin olive oil, salt, black pepper
    1 hour , 6 ingredients
  • Baked Chicken Breast with Soy and Oo Baked Chicken Breast with Soy and Oo
    chicken breast, olive oil, salt and pepper, soy sauce
    4 ingredients
  • Baked Chicken Breasts Supreme Baked Chicken Breasts Supreme
    chicken breasts (12 pieces), sour cream, lemon juice and
    9 More
    chicken breasts (12 pieces), sour cream, lemon juice, worcestershire sauce, celery salt, paprika, garlic, finely chopped, salt, pepper, butter, shortening, breadcrumbs
    1 hour 25 min, 12 ingredients
  • Baked Chicken Breasts With Sage Shallot Apple Dressing Baked Chicken Breasts With Sage Shallot Apple Dressing
    chicken breasts, boneless and skinless, butter and
    7 More
    chicken breasts, boneless and skinless, butter, chopped shallot, chopped tart apple, chopped fresh sage, chopped fresh parsley, dried bread cubes or 2 cups croutons, salt and pepper, chicken broth
    45 min, 9 ingredients
  • Baked Chicken Breasts And Potatoes Baked Chicken Breasts And Potatoes
    chicken breasts (1 or 2 pieces per person depending on th... and
    4 More
    chicken breasts (1 or 2 pieces per person depending on their size), bigger potatos , preferably a sweeter type, milk, creamy, spreadable cheese , not very salty (1 of those you can spread on bread easily), pepper and paprika spice (sweet, not chilli) or a mix of spices for grilling
    45 min, 5 ingredients
  • Baked Chicken Breasts Baked Chicken Breasts
    chicken breasts, halved and skinned and
    2 More
    chicken breasts, halved and skinned, cream of mushroom soup, sour cream
    3 ingredients
  • Faux Grilled Juicy Baked Chicken Breast Faux Grilled Juicy Baked Chicken Breast
    chicken breast halves, bone in, skin on, italian dressing and
    4 More
    chicken breast halves, bone in, skin on, italian dressing, worchestershire sauce, beer, garlic salt, olive oil
    51 min, 6 ingredients
  • Chicken and Lentil Stew (South Beach Diet Phase 2) Chicken and Lentil Stew (South Beach Diet Phase 2)
    extra virgin olive oil, onion, finely chopped and
    11 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)
    40 min, 13 ingredients
  • South Beach Diet Oven-Fried Chicken With Almonds South Beach Diet Oven-Fried Chicken With Almonds
    boneless skinless chicken breasts, halved and
    9 More
    boneless skinless chicken breasts, halved, extra virgin olive oil, black pepper, ground, thyme, dried, salt, garlic clove, crushed and minced, fresh parsley, chopped, almonds, finely chopped, parmesan cheese, freshly grated, whole wheat bread
    40 min, 10 ingredients
  • South Beach Diet Chicken With Parmesan-Tomato Salsa South Beach Diet Chicken With Parmesan-Tomato Salsa
    tomato, chopped, sliced green onion, balsamic vinegar and
    4 More
    tomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper
    13 min, 7 ingredients
  • South Beach Diet Grilled Raspberry Chicken South Beach Diet Grilled Raspberry Chicken
    raspberry vinegar, red wine, worcestershire sauce and
    7 More
    raspberry vinegar, red wine, worcestershire sauce, garlic cloves, minced, black pepper, chicken breasts, boneless, skinless, watercress, for garnish (optional), parsley, for garnish (optional), fresh raspberry, frozen raspberries, for garnish (without syrup and thawed, if frozen)
    16 min, 10 ingredients
  • South Beach Herb-Marinated Chicken South Beach Herb-Marinated Chicken
    boneless skinless chicken breast halves, white wine and
    6 More
    boneless skinless chicken breast halves, white wine, extra virgin olive oil or 2 tbsp canola oil, white vinegar, basil, dried, crushed, oregano or 1 tsp tarragon, onion powder, garlic cloves, minced
    40 min, 8 ingredients




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