64609 south beach apple and almond souffle Recipes

whole wheat flour, baking powder, baking soda, ground cinnamon, buttermilk, canola oil, egg, apple

almond flour or 1/2 cup almond meal, all-purpose white flour or 1 cup all-purpose whole wheat flour, granulated sugar, baking powder, salt, ground cinnamon, ground cardamom (optional), milk, egg, applesauce, apple, finely chopped, almonds, finely chopped (optional), brown sugar (optional), ground cinnamon (optional), almonds, finely chopped (optional)

almonds, flour, sugar, sugar, butter, egg yolk, eggs, granny smith apples (1 lb. total , use any good cooking apple), apricot jam, orange-flavored liqueur

apples, almonds (sliced ), bananas, eggs, vanilla extract, cinnamon, whipping cream

almonds, toasted, unsalted cashews, toasted, reduced-fat cream cheese, milk, honey, salt, flavored flour tortillas of your choice (8 inches), carrots, peeled and shredded, apple, finely chopped, chopped dates, canned pineapple tidbits

egg white, ground flax seeds, ground almonds, splenda granular, sugar substitute, natural-style peanut butter, ricotta cheese, vanilla, baking soda

baking apple, peeled, cored, and cut into bite-size pieces, water, sugar substitute, almond extract, egg whites, sliced almonds, toasted (optional)

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

almond flour (or coconut flour), sugar , alternative (i use stevia in the raw, 3 packets), unsweetened cocoa powder (bakers kind), egg, half-and-half (or milk), oil (i use melted coconut ) or 3 tbsp butter (i use melted coconut ), splash vanilla extract (make sure it has no sugar), coffee , mug

almond paste, unbaked 9 pie crust, baking apples peeled cored and sliced, fresh or thawed frozen cranberries, sugar, cinnamon divided, all purpose flour, uncooked oats, brown sugar, butter, chopped almonds

almonds, fat-free evaporated milk, canned, skim milk, skim milk, egg substitute, granular sugar substitute, almond extract, vanilla extract, sugar-free maple syrup

whole almond, whole wheat pastry flour, unbleached all-purpose flour, granular sugar substitute, salt, trans-fat free margarine, cut into small pieces and refrigerated, grated lemon zest, vanilla extract, almond extract

lowfat ricotta, pure vanilla , almond, lemon, etc. extract, splenda or equivalent, lemon zest if you like, sliced almonds would be great with the almond extract

ricotta cheese , part skim, almond extract, no calorie splenda

boneless skinless chicken breasts, halved, extra virgin olive oil, black pepper, ground, thyme, dried, salt, garlic clove, crushed and minced, fresh parsley, chopped, almonds, finely chopped, parmesan cheese, freshly grated, whole wheat bread

low-fat low-sugar vanilla soymilk, plain low-fat yogurt, firm silken tofu, dry-roasted almonds

whole almond , plus, sliced almonds, ground cinnamon, freshly ground nutmeg, trans-fat free margarine, sliced strawberries, blueberries, granular sugar substitute, part-skim ricotta cheese

broccoli coleslaw mix, apple, chopped, chopped walnuts, low-fat blue cheese dressing, crumbled blue cheese