263 sour cream chicken yogurt Recipes
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black beans, drained and rinsed and17 Moreblack beans, drained and rinsed, vegetable broth or 2 tbsp water or 2 tbsp chicken broth, chorizo sausage, finely diced (optional), oil (omit if using sausage), onion, small diced, red pepper, small diced, garlic cloves, finely minced, jalapeno, finely diced, cumin, chili powder, egg white, cornmeal, cornmeal, lime juice, cilantro, chopped, plain nonfat yogurt, low-fat sour cream, salsa (chose mild, medium or hot according to your tastes)30 min, 18 ingredients
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black beans, drained and rinsed and15 Moreblack beans, drained and rinsed, vegetable broth or 4 tbsp water or 4 tbsp chicken broth, butter, onion, small diced, garlic cloves, finely minced, jalapenos, finely diced, cumin, chili powder, egg, oat bran, flax seeds, lemon juice, cilantro, chopped, plain nonfat yogurt, sour cream, salsa (chose mild, medium or hot according to your tastes)45 min, 16 ingredients
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fresh ginger, peeled, shallots, peeled and cut in half and8 Morefresh ginger, peeled, shallots, peeled and cut in half, grated zest of 1 large orange, carrots, peeled and cut into 1-inch pieces, idaho potatoes, peeled and cut into 1-inch cubes, low-sodium chicken broth , vegetable broth, orange juice, drops tabasco , or to taste, soy sauce , or to taste, plain yogurt or sour cream for garnish10 ingredients
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green onions, thinly sliced and18 Moregreen onions, thinly sliced, cooked brown rice (from 1 cup dry ), tomatoes, diced, olive oil, apple cider vinegar (or white wine vinegar), black beans, olive oil, red onion, diced, jalapenos, with seeds, minced, red bell peppers, diced, garlic cloves, minced, ground cumin, dried oregano, chicken broth or 1 quart vegetable broth, apple cider vinegar (or white wine vinegar), cayenne pepper, cilantro, nonfat plain yogurt (optional) or sour cream (optional), cayenne pepper1 hour 30 min, 19 ingredients
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lamb shanks, all-purpose flour, chili powder and14 Morelamb shanks, all-purpose flour, chili powder, ground coriander, ground ginger, ground cumin, salt, freshly ground nutmeg, vegetable oil or 2 tbsp olive oil, yellow onion, thinly sliced, celery ribs, chopped, hot lamb stock or 1 cup chicken stock, plain greek yogurt or 3/4 cup sour cream, cardamom pods, cracked, saffron strand, stewed tomatoes (canned are fine) or 14 1/2 oz crushed tomatoes, with juice (canned are fine), tomato sauce (optional)3 hour 10 min, 17 ingredients
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extra virgin olive oil, yellow onion, chopped and12 Moreextra virgin olive oil, yellow onion, chopped, garlic cloves, minced, tomato, chopped, green pepper, chopped, flour, sweet paprika or 1 tbsp smoked paprika, salt, white pepper, sugar, mushroom, sliced, chicken broth, yogurt or 1/4 cup sour cream, pasta , of your choice45 min, 14 ingredients
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dried black beans, water, onion, chopped (1/2 cup) and13 Moredried black beans, water, onion, chopped (1/2 cup), garlic cloves, minced, cooking oil, chili powder, ground cumin, dried oregano, crushed, paprika, salt, ground red pepper, vegetable broth or 4 cups chicken broth, tomatoes, cut up, dry sherry or 1/4 cup water, plain low-fat yogurt or 1/4 cup sour cream, snipped cilantro2 min, 16 ingredients
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vegetable oil, yellow onion, chopped and10 Morevegetable oil, yellow onion, chopped, garlic cloves, minced, potato, peeled and chopped, salt, dried thyme, red pepper flakes, chicken stock , broth works, red bell peppers , roasted and cut, buttermilk or 1 cup milk, sour cream (optional) or plain yogurt (optional), chives (optional)40 min, 12 ingredients
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sweet onion, chopped, olive oil, corn and7 Moresweet onion, chopped, olive oil, corn, chicken broth or 3 cups vegetable broth, sweet red pepper, chopped, tomato (peeled, seeded & chopped ), fresh limes, fresh cilantro, finely chopped, plain yogurt (optional) or sour cream (optional), tabasco sauce , to taste15 min, 10 ingredients
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Fresh Tomato Soupolive oil, onion chopped, celery sticks chopped and9 Moreolive oil, onion chopped, celery sticks chopped, carrots chopped, chopped fresh tomatoes, tomato paste, garlic crushed, chicken stock, thyme, salt and pepper to taste, fresh dill chopped, other ingredients to add on top of finished soup if you like: baby spinach, a drizzle of lemon juice, low fat sour cream or yogurt45 min, 12 ingredients
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Zesty Moroccan Pitaground cumin, chili powder and10 Moreground cumin, chili powder, chicken breast, cut in 1-inch cubes, olive oil, lemon juice, garbanzo beans, rinsed and drained, green onions, thinly sliced, red bell pepper, diced, chopped fresh parsley, pita pockets, nonfat plain yogurt or sour cream, salt & freshly ground black pepper20 min, 12 ingredients
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Rockin' Moroccan Pitaground cumin, chili powder and10 Moreground cumin, chili powder, boneless skinless chicken breast, cut in 1-inch cubes, olive oil, divided, best garbanzo beans, drained and rinsed, green onions, thinly sliced, lemon juice, red bell pepper, diced, chopped parsley, salt and pepper, to taste, pita pockets, plain yogurt (optional) or sour cream (optional)20 min, 12 ingredients
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Turkish Thighs for Twoskinless bone-in chicken thighs and7 Moreskinless bone-in chicken thighs, eggplant, cut into bite-size pieces, salt, chutney (large pieces of fruit finely chopped), honey, cumin, yogurt or sour cream (to garnish), chopped fresh coriander (to garnish )30 min, 8 ingredients
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Yellow Bell Pepper Soupolive oil, butter and11 Moreolive oil, butter, sweet yellow bell peppers , cut into 1 inch pieces, mild onion, chopped, russet potato, peeled and cut into chunks, garlic clove, minced, chicken broth, bay leaf, salt, white pepper, buttermilk, sour cream (optional) or plain yogurt (optional), snipped chives (optional)50 min, 13 ingredients
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Family Reunion Casserolecooked chicken, condensed golden mushroom soup and4 Morecooked chicken, condensed golden mushroom soup, sour cream (substitute plain yogurt for low fat version), mozzarella cheese (skim mozzarella for low fat version), ritz crackers1 hour , 6 ingredients
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Beet and Cabbage Borschtunsalted chicken stock, dry white wine and7 Moreunsalted chicken stock, dry white wine, savoy or green cabbage, cored and shredded, beet, peeled and cut into fine julienne, red onion, peeled and thinly sliced, balsamic vinegar, generous pinch of ground cumin, salt and freshly ground black pepper to taste, unflavored yogurt or sour cream (about 1/2 cup)40 min, 9 ingredients
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