92 soup basic calorie soup Recipes

tsuyu sauce, dashi stock (you can make your own , or use premade, i used premade), soy sauce/shoyu, mirin, sugar, green onions, sliced fine, sesame seeds, lightly toasted, sheet nori , cut into thin strips, these are the basic toppings , you can also add grated ginger, grated yuzu, chopped shiso, or wasabi as desired (choose 1 of these, not all, or the flavors will get muddy).

carrots, onions, stalks celery, garlic, canned tomatoes, cabbage, green beans, chicken broth, water, zucchini, spinach, salt

olive oil, chopped onions, minced garlic, all-purpose flour, recipe vegetable stock (easy, basic vegetable stock recommended), roasted red peppers, drained and finely chopped, beer, sharp cheddar cheese, prepared horseradish, salt and pepper, to taste, chopped parsley, for garnish

sausage patties, italian, white onion, chicken stock , kitchen basics, escarole, pre-cleaned and cut, white kidney beans, drained

chopped onion, chopped celery, chopped carrot, diced tomatoes, tomato sauce or 2 cups tomato juice or 3 cups v 8 vegetable juice, condensed beef broth, water, cut green beans, drained, vegetables , of choice (yellow corn, shoe-peg corn, lima or butter beans, green peas, large potato, peeled and diced, whatev), parsley flakes, black pepper

kitchen basics chicken stock (don tsp substitute with broth) or 2 quarts homemade chicken stock (don tsp substitute with broth), bacon, onion white, diced fine, russet potatoes, peeled and diced, sweet italian sausage, garlic cloves, minced, olive oil, swiss chard or 1 bunch kale, cut into bite size pieces, cream or 2/3 cup half-and-half, water, ground aniseed, salt , depending on taste, red pepper flakes, black pepper

green bean sliced thinly diagonally, green papaya sliced jullianne ( or zuccini or yellow squash or even potatoes), carrot sliced jullianne, tempeh cubed, raw shrimp clean and define, coconut milk, sweet corn, spiced ingredient, pack basic red chilli paste for indonesian cooking, lemon grass (bruised), bayleaf (or indian better aka daun salam), tomato, galanggal powder ( it is important but if you can tsp find it , no problem), dried shrimp powder ( look in the mexican supermarket), water, salt , sugar chicken boulian to taste, oil to saute, boiled potatoes, omelet (egg+salt+pepper)

whole garlic head, great northern beans, rinsed, drained, and divided, chopped fresh sage, olive oil, chopped escarole (about 1 lb), fat-free , less-sodium chicken broth, basic marinara, freshly ground black pepper, kidney beans, rinsed and drained, pink beans, rinsed and drained, grated fresh parmesan cheese, sage sprigs (optional)

low sodium chicken broth (i use kitchen basics brand), water, chicken base (i use better than bouillon brand), turnip, peeled and grated, parsnip, peeled and grated, carrots, peeled and grated, stalks celery, chopped fine (1 small bunch), onion , cut in half through the root (leave root intact, as is removed later, or if you are like me, then chop and leave in), curry powder (mild golden only , the brand i use is mccormick s), garlic clove, minced, chicken (boneless skinless thighs , breasts, or combination), russet potato, grated, frozen corn

dry great northern beans, water, baby carrots, chopped onion, chopped ham, ketchup, salt and pepper to taste

wakame seaweed or 1 tsp , flakes, water, onion, thinly sliced, carrot, diced, mugi miso (or 1 1/2 tbsp plus 1/2 tsp hacho, genmai or shiro miso), green onions, finely sliced

bread, broken into small chunks (stale or fresh), milk, eggs, condensed tomato soup, undiluted, onion, diced, button mushroom, diced, celery, diced, garlic cloves, minced, dried parsley, dried basil, dried oregano, dried sage, salt, pepper, lean ground beef, ground pork

condensed tomato soup (basically 1 can), wine vinegar, olive oil, worcestershire sauce, paprika, salt, garlic powder, brown sugar

chicken, stalks celery, coarsely chopped, carrots, coarsely chopped, onion , cut into eighths, garlic cloves, salt and pepper, to taste, herbs , as desired (such as thyme, rosemary, oregano, etc), condensed cream of mushroom soup, butter, eggs, hard boiled and chopped, shortening, milk, all-purpose flour

chicken broth , such as kitchen basics brand, ground chicken, egg, plain breadcrumbs, freshly grated nutmeg, sweet smoked paprika, chopped fresh parsley (about a handful), salt and pepper, egg noodles, spanish piquillo peppers or 1/2 cup roasted red pepper, cut into thin 2-inch long pieces, scallions , cut into 2-inch pieces and then shredded into thin sticks, torn fresh dill (about a handful)

extra virgin olive oil, bacon, onion , small to medium sized diced, butternut squash, 11/2-2lb cubed into 1 inch pieces, chicken stock (i use kitchen basics), salt , adjust to taste, pepper , to taste, pumpkin pie spice, sugar, half-and-half, amaretti cookies , you ll need about 15

chicken stock (recommended : kitchen basics, 2 (1-quart) boxes, ground chicken or ground turkey breast (i keep an extra pack of both in the freezer; they are both so lean and easy to work with!), egg, plain bread crumbs, freshly grated nutmeg , eyeball it, smoked sweet paprika, handful parsley leaves, finely chopped, salt and pepper, egg noodles, pequillo spanish peppers or roasted red peppers, quartered lengthwise, very thinly sliced, scallions , cut into 2-inch pieces then shredded into thin sticks, handful fresh dill, finely chopped , about 3 tbsp

carrots, sliced, onions (1 1/2 lbs.), chopped (4 cup.), stalks celery, sliced, garlic crushed, tomatoes whole in juice, sm. head green cabbage thinly sliced (6 cup.), green beans, trimmed and each cut into thirds, chicken broth, water, salt and pepper, zucchini (1 1/4 lbs.), sliced into half-moons, baby spinach