17635 sole flounder salsa pescado Recipes

flounder fillets, salt, black pepper, white wine, divided, butter, divided, lemon juice, divided, capers, divided, chopped fresh parsley, divided

flounder fillets, frozen chopped spinach, thawed and well drained, seasoned croutons , coarsley chrushed, whole kernel corn, drained, shredded swiss cheese, beaten egg, water, salt, lemon pepper or pepper, tomato, cut into 12 thin wedges, shredded swiss cheese

sole, salt, pepper, olive oil, for drizzling, flour , for dusting, unsalted butter, olive oil, lemon, parsley, chopped

flounder fillets, salt , to taste, fresh ground black pepper , to taste, dijon mustard, all-purpose flour, yellow cornmeal , preferably stone-ground, vegetable oil, for frying

sole fillets, roasted red pepper cream cheese, at room temp (you can buy it with peppers or finely chop about 1/2 cup roasted red pepper and stir in), baby shrimp (cooked ), dried basil, onion, finely diced, garlic clove, finely minced, parsley, finely chopped, fine dry breadcrumbs, lemon pepper or 1 tsp fresh lemon zest, salt and pepper, nutmeg, freshly grated

sole or 1 1/4 lbs other white fish or 1 1/4 lbs halibut, fresh lemon, mayonnaise, plain yogurt, dijon mustard or 1 tbsp american prepared mustard, lemon juice, dry tarragon

flounder fillets (about 1lb total ), cut leaf frozen spinach, red peppers, neufchatel cheese, cheddar cheese, salt, pepper, olive oil

sole fillets, butter or 1/2 cup margarine, melted, seasoned bread crumbs, dried parsley, prepared crushed garlic, white wine, lemon juice, parve broth or 3/4 cup stock, lemon slice, for serving

sole, almond flour , for breading, sweet onion, chopped, sliced fresh mushrooms, cheddar cheese , hand grated, olive oil, dried basil , oregano and parsley, salt and pepper

sole, flour, salt and pepper, oil, tomatoes, peeled, chopped, chili peppers, chopped, toasted hazelnuts, garlic, chopped, fresh mint, chopped, salt, olive oil, dry sherry, vinegar

flounder fillets, butter or 2 tsp margarine, breadcrumbs (soft, white ), potatoes, yellow onion, apple cider or 1/4 cup apple juice, salt (to taste), pepper (to taste)

flounder fillets (about 4-6 fillets), butter (divided ), garlic salt, fresh parsley, chopped, olive oil, crab, drained, orzo pasta, cooked and drained, parmesan cheese, grated, ritz cracker, crushed fine, butter, baby spinach leaves, salt, pepper

sole fillets, cream cheese with garlic and herbs (room temp), spinach (fresh or frozen , if fresh blanch, both need to have all excess moisture squeezed out), sliced mushrooms, dried thyme, onion, finely diced, garlic clove, finely minced, parsley, finely chopped, fine dry breadcrumbs, lemon pepper or 1 tsp fresh lemon zest, salt and pepper, nutmeg, freshly grated

sole (or other thin fish fillets), fresh parsley, minced, fresh mint, chopped, vegetable oil, garlic, chopped, light margarine, green onion, chopped, dry white wine (regular or nonalcoholic), water, white pepper

sole fillet (or fish of your choice), flour, butter, melted, dry mustard (coleman s preferred), salt , to taste, cayenne , to taste, sour cream, brandy, parmesan cheese, grated, court bouillon (creole court-bouillon or your own recipe)

sole, cleaned, fresh butter, handful chopped parsley, salt and black pepper, flour , to coat, lemon, juiced