204 sole fish Recipes
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lobster tail, sole fillets, shrimp - peeled and deveined and11 Morelobster tail, sole fillets, shrimp - peeled and deveined, lemon juice, olive oil, garlic, minced, onion, sliced, whole tomatoes, balsamic vinegar, red wine, water, fresh basil leaves , torn, chopped fresh parsley, salt and pepper to taste1 hour 5 min, 14 ingredients
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sole fillets or 1 lb orange roughy fillets or 1 lb flound... and7 Moresole fillets or 1 lb orange roughy fillets or 1 lb flounder fillets, spinach leaves, garlic salt, black pepper (to season ), low-fat mayonnaise or 1/3 cup salad dressing, dijon mustard, garlic-flavored croutons, crushed, lemon wedge, if desired30 min, 8 ingredients
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Fish and White Bean Tostadas (Melissa d'Arabian)lime , zested and juiced, plus wedges for garnish and28 Morelime , zested and juiced, plus wedges for garnish, garlic, minced, extra-virgin olive oil, plus extra for baking sheet, kosher salt and freshly ground black pepper, white fish fillets, like tilapia, flounder, sole, skin discarded and cut into finger-sized pieces, vegetable oil, corn tortillas, sauteed white beans , recipe follows, shredded purple cabbage, pineapple and avocado salsa, recipe follows, sour cream, for garnish, extra-virgin olive oil, white or yellow onion, finely chopped, kosher salt, garlic, minced, ground cumin, white wine, cooked navy beans, chopped fresh oregano leaves (or 2 tsp dried ), freshly ground black pepper, sliced pineapple in juice, drained and juices reserved, lime juice, honey, extra-virgin olive oil, jalapeno , seeds removed and diced, kosher salt and freshly ground black pepper, red onion, finely chopped, avocado, halved, pitted and flesh cubed, minced cilantro leaves30 min, 29 ingredients
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Ceviche De Pescado (Fish Salad Cooked in Lime Juice)fish fillets (such as flounder, sole, or red snapper) and12 Morefish fillets (such as flounder, sole, or red snapper), salt , to taste, fresh lime juice (about 12 limes), salt, garlic clove, chopped very fine, fresh chili pepper, seeded and chopped fine (preferably aji amarillo), chopped parsley, chopped cilantro, onion, chopped fine (1/2 cup), lettuce leaves, ears corn, cooked and cut into 2 inch pieces, sweet potato , roasted in the skin, peeled, and sliced into 1/2 inch thick rounds, yucca root, peeled , cut into little-finger-sized slices, and boiled until soft46 min, 13 ingredients
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Lemony Fish Filletssole fillets, 1/4 inch thick or 4 pieces flounder fillets and4 Moresole fillets, 1/4 inch thick or 4 pieces flounder fillets, lemon pepper, roma tomato, thinly sliced, green onion, sliced, dried basil, crushed10 min, 6 ingredients
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Traditional Fish Stockfish frames (bones ) from sole, flounder, halibut, and/or... and10 Morefish frames (bones ) from sole, flounder, halibut, and/or turbot, cut into 2-inch pieces and rinsed clean of any blood, dry white wine, water, onion, very thinly sliced, stalks celery, very thinly sliced, carrot, very thinly sliced, dried bay leaf, roughly chopped fresh italian parsley leaves and stems, fresh thyme, black peppercorns, kosher or sea salt55 min, 11 ingredients
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Goan Curried-Fish Stewsole fillets, cut into 1-inch pieces and16 Moresole fillets, cut into 1-inch pieces, lemon juice (from about 1 lemon), salt, garlic , smashed, chopped fresh ginger, canned unsweetened coconut milk, ground coriander, ground cumin, brown sugar, fresh-ground black pepper, turmeric, cayenne, cooking oil, onion, chopped, tomato, chopped, jalapeno peppers , seeds and ribs removed, minced, water17 ingredients
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Chinese Fish Roll Appetizersole fillets (please make sure that they are deboned) and11 Moresole fillets (please make sure that they are deboned), green onions, chopped finely, salt, sugar, cornstarch, soya sauce, dry sherry, egg , beaten until frothy, walnuts, very finely chopped or ground, cooked ham, wooden cocktail sticks, oil (for deep frying)18 min, 12 ingredients
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Fish Fillet with Clam Sauceflatfish such as sole , flounder, sand dab, or fluke and9 Moreflatfish such as sole , flounder, sand dab, or fluke, dry white wine, shallots or 1 medium onion, finely chopped, mussels , preferably small cultivated, scrubbed and beards removed, or 24 littleneck or manila clams, scrubbed, unsalted butter or olive oil, fresh lemon juice, chopped parsley, beurre manie (11/2tsp butter worked to a paste with 11/2 teaspoons flour, heavy cream or, garlic , potato, asparagus, or sorrel puree10 ingredients
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