204 sole fish Recipes

  • Fish Brodetto
    lobster tail, sole fillets, shrimp - peeled and deveined and
    11 More
    lobster tail, sole fillets, shrimp - peeled and deveined, lemon juice, olive oil, garlic, minced, onion, sliced, whole tomatoes, balsamic vinegar, red wine, water, fresh basil leaves , torn, chopped fresh parsley, salt and pepper to taste
    1 hour 5 min, 14 ingredients
  • Fish Roll-Ups
    butter, minced onion, minced crabmeat and
    8 More
    butter, minced onion, minced crabmeat, minced fresh parsley, garlic powder , or to taste, salt and pepper to taste, buttery round crackers, crushed, sole, lemon juice, grated parmesan cheese, butter
    40 min, 11 ingredients
  • Fish Worcestershire
    flounder or 2 lbs sole fillets, golden mushroom soup and
    2 More
    flounder or 2 lbs sole fillets, golden mushroom soup, worcestershire sauce, ground thyme
    20 min, 4 ingredients
  • Healthy Fish Sticks
    white fish fillets, cut into strips (i ve used cod and so... and
    8 More
    white fish fillets, cut into strips (i ve used cod and sole), oatmeal, dried parsley, garlic powder, onion powder, salt, pepper, egg white, olive oil (to grease pan, drizzle on top)
    20 min, 9 ingredients
  • Perfect Fish & Chips
    sole fillets, skinned, lemon juice, white pepper and
    10 More
    sole fillets, skinned, lemon juice, white pepper, egg white, salt, flour, oil (for frying ), active dry yeast, water, flour, oil, beer, sugar
    13 ingredients
  • Southwest Fish Tacos
    sole fillets, cut into 1-inch strips, taco seasoning and
    10 More
    sole fillets, cut into 1-inch strips, taco seasoning, butter, cubed, angel hair coleslaw mix, minced fresh cilantro, reduced-fat mayonnaise, lime juice, sugar, salt, pepper, taco shells, warmed, lime wedges
    20 min, 12 ingredients
  • Fish with Cream Sauce
    bread, cubed, butter, cubed and
    6 More
    bread, cubed, butter, cubed, king arthur unbleached all-purpose flour, salt, pepper, sole or haddock or grouper, milk, sour cream
    30 min, 8 ingredients
  • Lemon Herb Fish Fillets
    sole fillets, flour and
    6 More
    sole fillets, flour, dried herbs, divided (or 2 tbsp fresh ), salt, divided, pepper, butter, butter , cut into pieces, fresh lemon juice
    20 min, 8 ingredients
  • Fish Meuniere With Capers
    all-purpose flour and
    9 More
    all-purpose flour, sole fillets or 4 flounder fillets, 3/8 inch thick, patted dry, salt, pepper, vegetable oil, unsalted butter, cut into 2 pieces, unsalted butter, cut into 4 pieces, fresh parsley, chopped, lemon juice, fresh, capers, rinsed
    15 min, 10 ingredients
  • Spinach-Filled Fish Rolls
    sole fillets or 1 lb orange roughy fillets or 1 lb flound... and
    7 More
    sole fillets or 1 lb orange roughy fillets or 1 lb flounder fillets, spinach leaves, garlic salt, black pepper (to season ), low-fat mayonnaise or 1/3 cup salad dressing, dijon mustard, garlic-flavored croutons, crushed, lemon wedge, if desired
    30 min, 8 ingredients
  • B. C. Baked Parmesan Fish
    sole fillets, salt, pepper, sour cream and
    4 More
    sole fillets, salt, pepper, sour cream, parmesan cheese, grated, paprika, dried tarragon leaves, green onions, sliced (with tops )
    35 min, 8 ingredients
  • Fish and White Bean Tostadas (Melissa  d'Arabian) Fish and White Bean Tostadas (Melissa d'Arabian)
    lime , zested and juiced, plus wedges for garnish and
    28 More
    lime , zested and juiced, plus wedges for garnish, garlic, minced, extra-virgin olive oil, plus extra for baking sheet, kosher salt and freshly ground black pepper, white fish fillets, like tilapia, flounder, sole, skin discarded and cut into finger-sized pieces, vegetable oil, corn tortillas, sauteed white beans , recipe follows, shredded purple cabbage, pineapple and avocado salsa, recipe follows, sour cream, for garnish, extra-virgin olive oil, white or yellow onion, finely chopped, kosher salt, garlic, minced, ground cumin, white wine, cooked navy beans, chopped fresh oregano leaves (or 2 tsp dried ), freshly ground black pepper, sliced pineapple in juice, drained and juices reserved, lime juice, honey, extra-virgin olive oil, jalapeno , seeds removed and diced, kosher salt and freshly ground black pepper, red onion, finely chopped, avocado, halved, pitted and flesh cubed, minced cilantro leaves
    30 min, 29 ingredients
  • Ceviche De Pescado (Fish Salad Cooked in Lime Juice) Ceviche De Pescado (Fish Salad Cooked in Lime Juice)
    fish fillets (such as flounder, sole, or red snapper) and
    12 More
    fish fillets (such as flounder, sole, or red snapper), salt , to taste, fresh lime juice (about 12 limes), salt, garlic clove, chopped very fine, fresh chili pepper, seeded and chopped fine (preferably aji amarillo), chopped parsley, chopped cilantro, onion, chopped fine (1/2 cup), lettuce leaves, ears corn, cooked and cut into 2 inch pieces, sweet potato , roasted in the skin, peeled, and sliced into 1/2 inch thick rounds, yucca root, peeled , cut into little-finger-sized slices, and boiled until soft
    46 min, 13 ingredients
  • Lemony Fish Fillets Lemony Fish Fillets
    sole fillets, 1/4 inch thick or 4 pieces flounder fillets and
    4 More
    sole fillets, 1/4 inch thick or 4 pieces flounder fillets, lemon pepper, roma tomato, thinly sliced, green onion, sliced, dried basil, crushed
    10 min, 6 ingredients
  • Traditional Fish Stock Traditional Fish Stock
    fish frames (bones ) from sole, flounder, halibut, and/or... and
    10 More
    fish frames (bones ) from sole, flounder, halibut, and/or turbot, cut into 2-inch pieces and rinsed clean of any blood, dry white wine, water, onion, very thinly sliced, stalks celery, very thinly sliced, carrot, very thinly sliced, dried bay leaf, roughly chopped fresh italian parsley leaves and stems, fresh thyme, black peppercorns, kosher or sea salt
    55 min, 11 ingredients
  • Goan Curried-Fish Stew Goan Curried-Fish Stew
    sole fillets, cut into 1-inch pieces and
    16 More
    sole fillets, cut into 1-inch pieces, lemon juice (from about 1 lemon), salt, garlic , smashed, chopped fresh ginger, canned unsweetened coconut milk, ground coriander, ground cumin, brown sugar, fresh-ground black pepper, turmeric, cayenne, cooking oil, onion, chopped, tomato, chopped, jalapeno peppers , seeds and ribs removed, minced, water
    17 ingredients
  • Chinese Fish Roll Appetizer Chinese Fish Roll Appetizer
    sole fillets (please make sure that they are deboned) and
    11 More
    sole fillets (please make sure that they are deboned), green onions, chopped finely, salt, sugar, cornstarch, soya sauce, dry sherry, egg , beaten until frothy, walnuts, very finely chopped or ground, cooked ham, wooden cocktail sticks, oil (for deep frying)
    18 min, 12 ingredients
  • Fish Fillet with Clam Sauce Fish Fillet with Clam Sauce
    flatfish such as sole , flounder, sand dab, or fluke and
    9 More
    flatfish such as sole , flounder, sand dab, or fluke, dry white wine, shallots or 1 medium onion, finely chopped, mussels , preferably small cultivated, scrubbed and beards removed, or 24 littleneck or manila clams, scrubbed, unsalted butter or olive oil, fresh lemon juice, chopped parsley, beurre manie (11/2tsp butter worked to a paste with 11/2 teaspoons flour, heavy cream or, garlic , potato, asparagus, or sorrel puree
    10 ingredients




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