32 sodium ham bone Recipes
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smoked, ready-to-cook bone-in ham and9 Moresmoked, ready-to-cook bone-in ham, low-sodium chicken broth, cherry preserves (about 2 jars), brandy, cider vinegar, freshly ground pepper, whole grain dijon mustard, syrup, whole grain dijon mustard, garnishes: fresh cherries , fresh sage sprigs10 ingredients
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olive oil and16 Moreolive oil, skinned, boned chicken breast, cut into 1-inch cubes, cubed reduced-sodium ham, chopped onion, minced fresh or 1 tbsp dried basil, minced fresh or 2 tsp dried oregano, garlic cloves, minced, chopped seeded peeled tomato, dry white wine, sliced carrot, water, hot sauce, salt, sugar, tomato sauce, frozen green peas17 ingredients
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dried black beans, applewood-smoked bacon slices and10 Moredried black beans, applewood-smoked bacon slices, boneless pork shoulder (boston butt), trimmed and cut into 1/2-inch cubes, salt, divided, freshly ground black pepper, divided, bone-in beef short ribs, trimmed (about 2 lb), chopped onion (about 2 medium), fat-free , lower-sodium chicken broth, garlic cloves, minced, smoked ham hock, white vinegar, orange wedges12 ingredients
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fat-free low-sodium chicken broth and13 Morefat-free low-sodium chicken broth, bone-in skinless chicken breast halves (about 2 1/4 lb, to save even more time i use skinless, boneless chicken), onion, chopped, celery ribs, chopped, frozen white corn, frozen baby lima beans, crushed tomatoes, ketchup, chopped country ham, sugar (i use splenda ), red wine vinegar, worcestershire sauce, hot sauce, dried marjoram1 hour 20 min, 14 ingredients
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water, fat-free , less-sodium chicken broth and13 Morewater, fat-free , less-sodium chicken broth, uncooked wild rice, butter or stick margarine, chopped onion, chopped celery, chopped dried figs, prosciutto or ham, thinly sliced (about 1/2 cup), dried thyme, salt, divided, black pepper, divided, paprika, skinned, boned chicken breast halves, vegetable oil, thyme sprigs (optional)15 ingredients
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Wild Mushroom Soup with Arugula and Crispy Serrano Ham (Bobby Flay)unsalted butter, olive oil and21 Moreunsalted butter, olive oil, assorted wild mushrooms (portobello, cremini, shiitake, oyster, porcini), wiped clean and chopped, salt and freshly ground black pepper, spanish onion, thinly sliced, cremini mushrooms, coarsely chopped, flour, homemade rich chicken stock , recipe follows, or low-sodium canned chicken broth, porcini powder, canola oil, serrano ham, wild or regular arugula, white truffle oil, for drizzling, chicken bones, chopped, spanish onions, quartered (skin left on ), head celery, coarsely chopped, carrots, coarsely chopped, olive oil, salt and freshly ground black pepper, bay leaves, whole peppercorns, flat-leaf parsley, stems only, fresh thyme1 hour 15 min, 23 ingredients
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Traditional Spanish Paellachopped fresh parsley, fresh lemon juice, olive oil and19 Morechopped fresh parsley, fresh lemon juice, olive oil, garlic cloves, minced, water, saffron threads, fat-free , less-sodium chicken broth, unpeeled jumbo shrimp (about 1/2 lb), olive oil, skinned, boned chicken thighs, cut in half, links spanish chorizo sausage (about 6 1/2 oz) or turkey kielbasa, cut into 1/2-inch-thick slices, prosciutto or 33%-less-sodium ham, cut into 1-inch pieces, chopped onion, chopped red bell pepper, canned diced tomatoes, undrained, sweet paprika, garlic cloves, minced, uncooked arborio rice or other short-grain rice, frozen green peas, mussels , scrubbed and debearded, fresh lemon juice, lemon wedges (optional)22 ingredients
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Traditional Spanish Paellachopped fresh parsley, fresh lemon juice, olive oil and19 Morechopped fresh parsley, fresh lemon juice, olive oil, garlic cloves, minced, water, saffron threads, fat-free , less-sodium chicken broth, unpeeled jumbo shrimp (about 1/2 lb), olive oil, skinned, boned chicken thighs, cut in half, links spanish chorizo sausage (about 6 1/2 oz) or turkey kielbasa, cut into 1/2-inch-thick slices, prosciutto or 33%-less-sodium ham, cut into 1-inch pieces, chopped onion, chopped red bell pepper, canned diced tomatoes, undrained, sweet paprika, garlic cloves, minced, uncooked arborio rice or other short-grain rice, frozen green peas, mussels , scrubbed and debearded, fresh lemon juice, lemon wedges (optional)22 ingredients
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Black Bean Soup Extraordinaredried black beans , soaked overnight and12 Moredried black beans , soaked overnight, ham bone , with meat attached, olive oil, onions, chopped, garlic cloves, minced, stalks celery, chopped, jalapeno pepper, seeded and minced, bay leaves, cumin powder, chili powder, cayenne powder, low sodium chicken broth, water21 min, 13 ingredients
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Cordon Bleu Casseroleskinned, boned chicken breast halves and7 Moreskinned, boned chicken breast halves, butter-flavored vegetable cooking spray, reduced-fat, low-salt ham, cut in half, reduced-fat swiss cheese, cut in half, sliced fresh mushrooms, reduced-fat, reduced-sodium cream of mushroom soup, dry sherry, reduced-sodium chicken-flavored stuffing mix1 hour , 8 ingredients
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