294 sodium ground beef soup Recipes

bacon or 4 slices pepper, chopped onion (1 medium), garlic cloves, minced, butternut squash (about 4 cups) or 1 -1 1/2 lb acorn squash, peeled and cut into 3/4-inch pieces (about 4 cups), carrots, peeled and cut into 3/4-inch pieces, parsnips, peeled and cut into 3/4-inch pieces, low sodium chicken broth or 4 (14 oz) cans low sodium beef broth, apple juice or 1 cup water, dried italian seasoning or 1 tsp dried thyme or 1 tsp dried oregano, crushed, quick-cooking barley, frozen meatballs, thawed (about 2/3 of a 16 oz. package), salt, ground black pepper

eggs, lightly beaten, seasoned bread crumbs, ground turkey or beef, bulk italian sausage, carrots, sliced, celery ribs, diced, onion, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth, beef broth, frozen chopped spinach, thawed and squeezed dry, minced fresh basil, onion soup mix, ketchup, dried thyme, bay leaves, uncooked penne pasta

egg substitute, old fashioned oats, onion soup mix, onion soup mix, dried onion flakes, garlic powder, black pepper, lean ground beef, unbleached all-purpose flour, divided, fat-free lower-sodium beef broth, ketchup, worcestershire sauce, olive oil flavored cooking spray, onion, sliced and separated into rings (about 3 1/2 cups)

oil (more as needed), onions, thinly sliced, sliced fresh white button mushrooms or 1 (10 oz) can canned mushroom slices, drained, all-purpose flour (use 5 tbsp for a thicker gravy), cayenne pepper (to taste, optional, optional ) (optional) or 1 pinch crushed red pepper flakes (to taste ) (optional), canned low sodium beef broth, worcestershire sauce, fresh ground black pepper (or to taste), beef bouillon powder (or to taste, add in for a stronger beef flavor) (optional), ground beef, fresh minced garlic, egg, dry onion soup mix (can use 1 package, do not add in any extra salt to the hamburger mixture), worcestershire sauce, dry breadcrumbs, fresh ground black pepper

dried elbow macaroni, lean ground beef, beef stew seasoning, mix (lawry s brand suggested), four cheese blend, shredded (8 oz.), condensed cheddar cheese soup, frozen chopped onions (ore-ida brand suggested), reduced sodium beef broth (swanson s brand suggested), chopped fresh tomato (optional), chopped fresh parsley (optional)

unsalted butter, olive oil, onion, peeled and thinly sliced, leek, thinly sliced (white part only ), garlic clove, finely chopped finely, sugar, all-purpose flour, heated beef stock or 4 cups canned low sodium beef broth, dry vermouth, hot pepper sauce (such as tabasco), fresh ground black pepper, salt, toasted french bread , slices, guyere cheese slices (thinly sliced )

dry red kidney beans, water, water, dry white wine or reduced-sodium beef broth, green or red sweet pepper, chopped, onion, chopped, tomato, chopped, garlic, minced, fresh yellow wax chile pepper or banana chile pepper, seeded and chopped, fresh beef brisket , trimmed of fat and cut into 3/4-inch pieces, ham hock, russet potato, peeled and diced, salt, ground black pepper

onion, chopped, garlic cloves, minced, olive or canola oil, reduced- sodium beef broth or vegetable broth, black beans, rinsed and drained, diced tomatoes ( no salt added ), picante sauce ( try to find reduced-sodium), uncooked spiral pasta, green pepper, chopped, chili powder, ground cumin, reduced-fat sour cream

olive oil, vertically sliced walla walla or other sweet onion, vertically sliced red onion, sugar, freshly ground black pepper, salt, dry white wine, less-sodium beef broth, chopped fresh thyme, french bread, cut into 1-inch cubes, reduced-fat, reduced-sodium swiss cheese (such as alpine lace)

lean ground turkey, chopped celery, chopped onion, garlic cloves, minced, reduced-sodium beef broth, reduced-sodium tomato juice, diced tomatoes, drained, sliced fresh mushrooms, frozen french-style green beans, sliced carrots, worcestershire sauce, dried parsley flakes, dried thyme, sugar, dried basil, pepper, bay leaf

reduced-sodium soy sauce, olive oil, molasses, garlic cloves, minced, ground ginger, ground mustard, beef top sirloin steak, cut into 1-inch cubes, sweet onion , cut into 1-inch pieces, green or sweet red pepepr , cut into 1-inch pieces, zucchini , cut into 1-in. slices, tomatoes, fresh mushrooms, reduced-fat sour cream, fat-free milk, onion soup mix, dijon mustard, pepper

fresh parsley, fresh thyme, bay leaf, butter, red onions, sliced thin (about 3 lb), salt, low sodium chicken broth, low sodium beef broth, dry red wine, balsamic vinegar, fresh ground black pepper, sourdough baguette, sliced 2/3-inch thick, buttered, and toasted, swiss cheese, sliced 1/16-inch thick, grated asiago cheese

lean stewing beef , cut into bite-sized cubes (trimmed of visible fat), carrots, sliced (or 3 cups baby carrots), onions, quartered & seperated, sweet potatoes or 3 large , cut into stew-sized wedges, bay leaf, oregano flakes, ground pepper (add more to taste), salt (optional), low sodium beef broth (add more if necessary), condensed tomato bisque soup

onion, quartered, stalks celery, quartered, carrots, quartered, unsalted butter, heaping 1/4 tsp ground allspice, tomatoes, halved, low-sodium beef broth, chopped green cabbage (about 1/4 medium head ), yukon gold potatoes, chopped, quick-cooking barley, corned beef, cut into thin strips (use leftovers or deli meat), kosher salt and freshly ground pepper

carton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne

red bell peppers, olive oil, chopped onion, chopped shallots, garlic cloves, minced, chopped celery, sliced carrot, tomato paste, old bay seasoning, salt, freshly ground black pepper, hot sauce, fat-free , less-sodium chicken broth, less-sodium beef broth, reduced-fat sour cream, chopped fresh chives

stove top stuffing mix, prepared (i use mushroom onion or sage flavored, low sodium works wonderful too), onions, chopped, fresh mushroom, stems removed, coarsely chopped, butter, ground beef (chuck or round is what i prefer to use), kosher salt, fresh ground pepper, sage, eggs, beaten, bread , torn, low-fat milk, cream of mushroom soup, condensed golden mushroom soup, worcestershire sauce, low-fat milk

reduced sodium soy sauce, olive oil or 2 tbsp canola oil, molasses, garlic cloves, minced, ground ginger, ground mustard, boneless beef top sirloin steak, cut into 1-inch cubes, sweet onion , cut into 1-inch pieces, green peppers or 1 large sweet red pepper, cut into 1-inch pieces, zucchini , cut into 1-inch slices, tomatoes, fresh large mushroom, reduced-fat sour cream (8 oz), nonfat milk, onion soup mix, dijon mustard, black pepper