107 sodium baked rice Recipes
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olive oil, chopped green bell pepper, chopped red onion and11 Moreolive oil, chopped green bell pepper, chopped red onion, chopped celery, skinless, boneless chicken thighs, cut into 1/2-inch cubes, uncooked long-grain brown rice, fat-free , less-sodium chicken broth, sliced green onions, minced fresh thyme, salt, freshly ground black pepper, ground red pepper, garlic cloves, minced, red kidney beans, rinsed and drained14 ingredients
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butter (or margarine), all-purpose flour and11 Morebutter (or margarine), all-purpose flour, chicken broth (reduced sodium or fat free is fine), cooked chicken, shredded, salt , to taste, pepper , to taste, garlic powder, italian salad dressing mix, milk (2% and skim work fine), lemon juice, white wine, fresh parsley (1 small bunch, coarsely chopped ) (optional), grain rice, cooked45 min, 13 ingredients
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reduced sodium soy sauce, grated peeled gingerroot and16 Morereduced sodium soy sauce, grated peeled gingerroot, light brown sugar, salt, minced garlic clove, to taste, cooked rice noodles (also known as cellophane noodles, and i sometimes use more and pack em in!), green onion , julienned (scallion), carrot, finely grated, red bell pepper, seeded and julienned, green bell peppers (i prefer the yellow ) or 1/2 yellow bell pepper, seeded and julienned (i prefer the yellow), shredded cabbage or 1/4 cup julienned cabbage, trimmed snow pea pods, julienned, bean sprouts, water chestnut , julienned, egg roll wraps, olive oil or 2 tsp vegetable oil, sesame oil or 1 tsp toasted, hot chinese mustard (and or or, not necessarily 1 or the other) or plum sauce, for garnish (and or or, not necessarily 1 or the other)35 min, 18 ingredients
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unsweetened crushed pineapple, undrained, cider vinegar and9 Moreunsweetened crushed pineapple, undrained, cider vinegar, brown sugar, reduced-sodium soy sauce, ground ginger, bone-in pork loin chops (6 oz each), canola oil, green pepper, chopped, divided, onion, cut into wedges, divided, carrot, diced, divided, hot cooked rice , optional1 hour , 11 ingredients
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garlic clove, onion, finely chopped, olive oil and10 Moregarlic clove, onion, finely chopped, olive oil, arborio rice, sun-dried tomato packed in oil, finely chopped, fresh basil, finely chopped, fresh oregano, finely chopped, fresh italian parsley, finely chopped, sherry wine, water, low sodium chicken broth, salt, black pepper55 min, 13 ingredients
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italian turkey sausage, casings removed, olive oil and8 Moreitalian turkey sausage, casings removed, olive oil, onion, finely chopped, sliced cremini or button mushrooms, salt and pepper, dry white wine, arborio rice, low-sodium chicken broth, warmed, grated parmesan, chopped fresh parsley1 hour 30 min, 10 ingredients
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wonton wrappers, white crab meat, drained and14 Morewonton wrappers, white crab meat, drained, low-fat cream cheese, softened, green onion, finely chopped, minced onion, teriyaki sauce, white pepper, peanuts, finely ground, lime juice, rice wine vinegar, low sodium soy sauce, water, brown sugar, fresh mint, chopped, freshly grated ginger (i prefer only 1 tsp), red thai chile, minced (very hot , so feel free to reduce or omit if you like)33 min, 16 ingredients
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olive oil and10 Moreolive oil, leek, white and green parts thinly sliced (about 1 cup), sliced mushrooms (about 3 1/2 cups), garlic cloves, minced (about 2 tsp), chopped fresh thyme, wild rice, madeira wine, low sodium soy sauce, low sodium vegetable broth, frozen peas, pine nuts21 min, 11 ingredients
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Baked Veggie Spring Rollsreduced-sodium soy sauce, grated peeled ginger root and16 Morereduced-sodium soy sauce, grated peeled ginger root, light brown sugar, salt, minced garlic clove, to taste, cooked rice noodles (also known as cellophane noodles, and i sometimes use more and pack em in!), green onion (scallion), julienned, carrot, finely grated, red bell pepper, seeded and julienned, green or yellow bell pepper, seeded and julienned (i prefer the yellow), shredded or julienned cabbage, trimmed snow pea pods, julienned, bean sprouts, water chestnuts , julienned, egg roll wrappers, olive or vegetable oil, asian sesame oil or toasted sesame oil, hot chinese mustard and/or plum sauce, for garnish20 min, 18 ingredients
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Baked Butternut Squash Risottoolive oil, diced onion (about 1medium) and9 Moreolive oil, diced onion (about 1medium), garlic cloves, minced, uncooked arborio rice, dry white wine, fat-free , less-sodium chicken broth, butternut squash, peeled and chopped (about 2 cups), grated fresh parmesan cheese, chopped fresh rosemary, salt, black pepper56 min, 11 ingredients
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Baked Asian-Style Chicken on Beansskinless chicken breast fillets, trimmed of excess fat and6 Moreskinless chicken breast fillets, trimmed of excess fat, cm piece gingerroot, thinly sliced (or peeled with a vegetable peeler to make thin slices), shallots, thinly sliced, low sodium soy sauce, chinese rice wine (shaohsing), sesame oil, green beans, trimmed35 min, 7 ingredients
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Baked Risotto Primavera (Eating Well)extra-virgin olive oil, onions, chopped (about 1 1/2 cups) and12 Moreextra-virgin olive oil, onions, chopped (about 1 1/2 cups), brown rice (short or medium grain), garlic cloves, minced, dry white wine, low sodium chicken broth (or 3 1/2 cup. vegetable broth), asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz.), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, fresh ground pepper , to taste2 hour , 14 ingredients
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Baked Asparagus and Spinach Risotto (Cooking Light)olive oil, chopped onion, uncooked arborio rice and6 Moreolive oil, chopped onion, uncooked arborio rice, fresh spinach leaves, reduced-sodium fat-free chicken broth, salt, ground nutmeg, grated fresh parmesan cheese, divided, diagonally sliced asparagus, in 1 inch pieces55 min, 9 ingredients
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Baked Risotto with Asparagus, Spinach, and Parmesanolive oil, chopped onion, uncooked arborio rice and6 Moreolive oil, chopped onion, uncooked arborio rice, spinach leaves (about 4 oz), fat-free , less-sodium chicken broth, salt, ground nutmeg, grated fresh parmesan cheese, divided, diagonally sliced asparagus9 ingredients
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Baked Sweet-and-Sour Chicken (Food Network Kitchens)ketchup, orange marmalade or apricot preserves and10 Moreketchup, orange marmalade or apricot preserves, low-sodium soy sauce, balsamic vinegar, ginger, peeled and finely grated, cayenne pepper (optional), bell peppers (1 red , 1 yellow), quartered lengthwise, scallions , cut into 3-inch pieces, extra-virgin olive oil, kosher salt, skin-on, bone-in chicken thighs (3 to 3 3/4 lb), cooked white rice , for serving (optional)40 min, 12 ingredients
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Kittencal's Oven-Baked Onion and Mushroom Riceinstant uncooked minute rice, dry onion soup mix, water and6 Moreinstant uncooked minute rice, dry onion soup mix, water, low sodium soy sauce (use only), sliced mushrooms, drained, oil, garlic powder (or to taste), fresh ground black pepper, green onions, chopped (optional)1 hour , 9 ingredients
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Mixed Rice and Barley Bakeuncooked wild rice, uncooked long grain brown rice and10 Moreuncooked wild rice, uncooked long grain brown rice, uncooked pearl barley, garlic clove, minced, butter, sweet onion, chopped, fresh mushrooms, sliced, reduced-sodium beef broth or vegetable broth, dried thyme, salt, pepper, minced fresh parsley20 min, 12 ingredients
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