128 soba vegetables Recipes

  • Teriyaki Tofu Steaks with Soba Noodles
    water-packed extra-firm tofu, drained and
    14 More
    water-packed extra-firm tofu, drained, mirin (sweet rice wine), low-sodium soy sauce, chopped peeled fresh ginger, sake (rice wine), rice vinegar, dark sesame oil, honey, crushed red pepper, garlic clove, minced, vegetable broth, heads baby bok choy (about 1 1/2 lb), each cut in half lengthwise, cooked soba noodles (about 1 lb uncooked buckwheat noodles), sliced green onions, sesame seeds, toasted
    15 ingredients
  • Spicy Broccoli and Soba Noodle Stir-Fry
    soy sauce or 1/4 cup tamari, sugar, sesame oil, cornstarch and
    11 More
    soy sauce or 1/4 cup tamari, sugar, sesame oil, cornstarch, rice wine vinegar or 1 tbsp fresh lemon juice, soba noodles, vegetable oil, garlic cloves, minced, cayenne (i use more for extra heat !), broccoli florets, water, sake, carrot, peeled and grated, baked tofu, cubed, toasted sesame seeds , to taste (optional)
    25 min, 15 ingredients
  • Spicy Soba Noodles with Shiitakes and Cabbage
    water, soy sauce and
    11 More
    water, soy sauce, korean hot-pepper paste (sometimes labeled gochujang ), brown sugar, sesame seeds, vegetable oil, chopped peeled ginger, chopped garlic, fresh shiitake mushrooms, stemmed and thinly sliced, napa cabbage, thinly sliced (8 cups), scallions, thinly sliced, soba (buckwheat noodles), frozen shelled edamame
    30 min, 13 ingredients
  • Spicy Tahini Sauce with Kale, Sea Vegetables, and Soba Noodles
    tahini, rice vinegar, soy sauce, olive oil and
    9 More
    tahini, rice vinegar, soy sauce, olive oil, chile-garlic sauce (such as sriracha), ground turmeric, water , or more as needed, arame seaweed, dried soba noodles, olive oil, garlic, minced, minced fresh ginger , or to taste, kale , torn into bite-sized pieces
    45 min, 13 ingredients
  • Roasted Vegetable Hot Pot with Buckwheat Noodles
    zucchini, cut into 1-inch chunks, cauliflower florets and
    15 More
    zucchini, cut into 1-inch chunks, cauliflower florets, eggplant, peeled and cut into 1-inch chunks, red bell pepper, cut into 1-inch chunks, olive oil, ground cumin, sea salt , to taste, freshly ground pepper , to taste, vegetable or chicken broth, orange juice, grated orange zest, green onions, thinly sliced, bay leaves, chickpeas, rinsed and drained, chopped fresh parsley, chopped fresh cilantro , plus more for garnish, buckwheat , lo mein, or soba noodles, cooked
    22 min, 17 ingredients
  • Hoisin-Glazed Steak with Sesame Vegetables
    rice vinegar, dark sesame oil, lower-sodium soy sauce and
    12 More
    rice vinegar, dark sesame oil, lower-sodium soy sauce, english cucumber , halved lengthwise and diagonally sliced, sliced radishes, halved, torn fresh cilantro leaves, salt, hoisin sauce, minced garlic, grated peeled fresh ginger, fish sauce, crushed red pepper, flank steak, trimmed, soba noodle salad
    15 ingredients
  • Cold Szechuan Noodles and Shredded Vegetables
    dried soba noodles, tamari, sesame oil, rice vinegar and
    5 More
    dried soba noodles, tamari, sesame oil, rice vinegar, white sugar, chili oil, red bell pepper, thinly sliced, chopped green onions, carrots , julienned
    9 ingredients
  • Asian Noodles in Broth with Vegetables and Tofu
    udon or soba noodles, water and
    13 More
    udon or soba noodles, water, soy sauce , preferably naturally brewed, mirin, rice vinegar, grated peeled fresh ginger, snow peas , strings removed and halved crosswise on the diagonal, sliced mushrooms, soft tofu, cubed, romaine lettuce heart, shredded, sliced red radishes or daikon matchsticks, carrot matchsticks, scallions, white and light green parts only, thinly sliced, toasted sesame oil , for serving, optional, hot sauce , for serving, optional
    55 min, 15 ingredients
  • East Meets West Vegetable Soba Stir-Fry East Meets West Vegetable Soba Stir-Fry
    buckwheat soba noodles and
    11 More
    buckwheat soba noodles, broccoli , florrets (fresh or frozen), yellow squash, quartered, green onions, stalks finely chopped (with bulbs), garlic cloves, chopped, teriyaki soy sauce (regular soy sauce is fine), plain soymilk (i used silk light), vegan butter, paprika, cayenne pepper (optional), black pepper, salt
    27 min, 12 ingredients
  • Tamari and Maple Syrup Beef on Soba Noodles Tamari and Maple Syrup Beef on Soba Noodles
    chuck roast, cut in 4 pieces, olive oil, onion, chopped and
    13 More
    chuck roast, cut in 4 pieces, olive oil, onion, chopped, red pepper flakes, pepper, crushed, coriander seed, crushed, maple syrup, tamari soy sauce, chicken broth, red pepper, diced, soba noodles, sugar snap peas, halved, vegetable oil, garlic cloves, chopped, unsalted cashews , roasted, chopped, cilantro, chopped
    22 min, 16 ingredients
  • Grill Spicy Fish Fillet With Chilled Soba Noodles Grill Spicy Fish Fillet With Chilled Soba Noodles
    water, sake, sugar, vegetable oil, japanese soy sauce and
    5 More
    water, sake, sugar, vegetable oil, japanese soy sauce, miso, soba noodles, red snapper fillets, chili paste with garlic, carrots or 300 g celery or 300 g leeks, julienne
    30 min, 10 ingredients
  • Healthy AND Flavor-Filled Soba Salad (Rachael Ray) Healthy AND Flavor-Filled Soba Salad (Rachael Ray)
    salt, soba , or whole-wheat linguine or spaghetti, honey and
    10 More
    salt, soba , or whole-wheat linguine or spaghetti, honey, soy sauce, rice vinegar or sherry vinegar, garlic, finely grated or minced, ginger, peeled and finely grated, fresno chile or red finger chile, finely chopped, olive oil or vegetable oil, cabbage, very thinly sliced, shelled edamame, thawed if frozen, scallions , very thinly sliced on an angle, black sesame seeds or toasted sesame seeds
    20 min, 13 ingredients
  • Buckwheat Soba With Miso, Squash, Smoked Tofu, & Basil Buckwheat Soba With Miso, Squash, Smoked Tofu, & Basil
    white miso or 1 tbsp yellow miso, water and
    9 More
    white miso or 1 tbsp yellow miso, water, vegetable oil or 2 tsp peanut oil, sliced onions, salt, peeled chopped butternut squash (about 1/2 lb) or 2 -3 cups fresh pumpkin (about 1/2 lb), smoked tofu , cut into strips (about 1/4 lb), fresh basil leaf, uncooked buckwheat soba noodles, red pepper flakes, lightly toasted pumpkin seeds
    40 min, 11 ingredients
  • Fried Soba Noodles and Vegetables in Teriyaki Sauce (Robert Irvine) Fried Soba Noodles and Vegetables in Teriyaki Sauce (Robert Irvine)
    rice wine vinegar, brown sugar, soy sauce and
    13 More
    rice wine vinegar, brown sugar, soy sauce, fresh ginger root, coating scraped off with the tip of a spoon and finely minced, sliced scallions, white and tender green parts only (1 or 2 scallions), cornstarch dissolved in 1/4 cup water, soba noodles, canola oil , as needed for deep-frying, grapeseed oil, stalks celery, diced, carrots, diced, shiitake mushrooms, cleaned, trimmed and sliced, head chinese or napa cabbage, shredded, sliced water chestnuts, rinsed to remove any tinny taste, salt and freshly ground black pepper, bean sprouts
    1 hour , 16 ingredients
  • Izakaya Sakura Cold Sesame Noodles With Summer Vegetables Izakaya Sakura Cold Sesame Noodles With Summer Vegetables
    unseasoned rice vinegar, vegetable oil, shichimi togarashi and
    7 More
    unseasoned rice vinegar, vegetable oil, shichimi togarashi, toasted sesame oil, mixed vegetables , cut into matchstick-size pieces (such as carrots, radishes, cucumbers, and bell peppers), kosher salt & freshly ground black pepper, to taste, soba noodles or 8 oz vermicelli, cilantro leaf , with tender stems, scallions, thinly sliced, sesame seeds
    30 min, 10 ingredients
  • Tofu & Vegetables stir fry Tofu & Vegetables stir fry
    olive oil, garlic, minced, snow peas, sliced and
    11 More
    olive oil, garlic, minced, snow peas, sliced, sliced napa cabbage, carrot, grated, water chestnuts, drained and sliced, red bell pepper , julienned, orange juice, soy sauce, cold water, cornstarch, red pepper, firm tofu, cut into 1 inch cubes,sauteed with herbes de provence, cooked soba noodles or 6 -8 oz ramen noodles
    30 min, 14 ingredients
  • Rice Paper Wraps with Vegetables Rice Paper Wraps with Vegetables
    warm water , for soaking rice paper wrappers and
    12 More
    warm water , for soaking rice paper wrappers, rice paper wrappers , see cook s note, cilantro leaves, julienned red bell pepper, julienned yellow bell pepper, snow peas , stringed and julienned, enoki mushrooms, bean sprouts, recipe seasoned buckwheat or soba noodles, recipe follows, pickled ginger, kosher salt and freshly ground black pepper, black sesame seeds, orange-chili dipping sauce , recipe follows
    1 hour 5 min, 13 ingredients
  • Soy-Ginger Steamed Halibut with Vegetables Soy-Ginger Steamed Halibut with Vegetables
    low-sodium soy sauce, fresh lime juice and
    10 More
    low-sodium soy sauce, fresh lime juice, minced peeled fresh ginger, minced seeded jalapeno (1 small), shredded carrot, diagonally cut green onions, sugar snap peas, trimmed, sliced shiitake mushrooms (about 2 oz), julienne-cut red bell pepper (1 large), halibut fillets, skinned, buckwheat soba noodles, chopped fresh cilantro
    12 ingredients




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