29025 snack cups hungry teens oamc Recipes

crispix, crisp cheese ball snacks, corn chips, pretzel sticks, cheese-flavored snack crackers, taco seasoning, vegetable oil, butter, melted

shredded part-skim mozzarella cheese, mayonnaise, sour cream, italian salad dressing mix, snack rye bread

mayonnaise, grated parmesan cheese, cream cheese, softened, green onions with tops, minced, snack-size rye bread slices or toasted english muffins or bagels, parsley sprigs, sliced pimiento-stuffed olives

shredded zucchini, salt, mayonnaise, plain yogurt, grated parmesan cheese, chopped green pepper, green onions, thinly sliced, garlic clove, minced, worcestershire sauce, hot pepper sauce, snack rye bread

bugles, cheese-flavored snack crackers, pretzel sticks, corn chex, shredded wheat, pecan halves, butter, melted, maple syrup, worcestershire sauce, cayenne pepper

corn chex , wheat chex and rice chex, unsalted peanuts, pretzels, cheese-flavored snack crackers, butter, melted, worcestershire sauce, hot pepper sauce, seasoned salt

crispix, wheat chex, cheddar-flavored snack crackers, pretzel sticks, almonds, mixed nuts, pistachios, butter-flavored popcorn oil, ranch salad dressing mix, dill weed, garlic powder, cayenne pepper

corn chex, wheat chex, cheddar-flavored snack crackers, pretzels, butter, cubed, white vinegar, worcestershire sauce, garlic powder, seafood seasoning, celery seed, ground mustard

rice chex, pretzels, parmesan and garlic-flavored snack crackers, olive oil, balsamic vinegar, seasoned salt, fennel seed, crushed, grated parmesan cheese

pretzels, reduced-fat cheese-flavored baked snack crackers, wheat chex, butter, melted, reduced-sodium soy sauce, chili powder, barbecue seasoning, corn pops

wasabi-coated green peas, salted peanuts, pepperoni-flavored meat snack sticks (1-1/2 oz each), cut into bite-size pieces, beef jerky, cut into bite-size pieces, corn nuts, rice chex, multi grain cheerios, crunchy cheese puff snacks, chopped sun-dried tomatoes (not packed in oil), canola oil, chili powder, onion powder, hot pepper sauce, soy sauce, seasoned salt

shredded coconut, sour cream, mandarin orange (drained ), diced pineapple (canned ) or 1 cup you can use the pineapple tidbits or 1 cup pineapple chunk (drained), marshmallow

pasteurized liquid egg-whites or 3/4 cup egg white substitute or 3/4 cup egg substitute, frozen chopped spinach, shredded reduced-fat cheese, diced red peppers or 1/4 cup green pepper (or mixture of both), diced onion, tabasco sauce or other hot pepper sauce, if desired,to taste, salt

bread, eggs, grated cheddar cheese, chopped green onion (optional), chopped bacon (optional) or 1/2 cup ham (optional) or 1/2 cup sausage (optional), corn (optional), margarine

red lentils or 1 cup brown lentils, olive oil, onions, finely sliced, grain rice, vegetable stock or 1 cup chicken stock, iceburg lettuce cup, lemons, cut into wedges

peanut butter or 1 cup hazelnut butter or 1 cup almond butter or 1 cup smooth cashew butter, salt (less if using pre- ed butter), powdered sugar, bittersweet chocolate chips , the ghirardelli 60% cocoa ones are my favorite and are non-dairy (if you like really dark chocolate)

water, sugar or 1/2 cup splenda substitute, fresh lemon verbena leaves or 1/2 cup lemon, rind of, loosely packed fresh mint leaves, sliced fresh apricots, sliced fresh nectarines, fresh boysenberries or 1 cup fresh blackberries or 1 cup fresh raspberry

vegetable oil cooking spray, crabmeat, drained and picked over, neufchatel cheese or 4 oz low-fat cream cheese, softened, green onions, thinly sliced (about 1/4 cup), light mayonnaise, pepperidge farm puff pastry shells, cherry preserves or 3/4 cup apricot preserves or 3/4 cup raspberry preserves, red pepper flakes (more if you like , not too much as it will overpower the dish), vinegar, pistachio nut, ground