311357 smashed lemony chickpeas arugula pepper feta Recipes
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arugula (also known as rocket or rucola) greens and14 Morearugula (also known as rocket or rucola) greens, seedless orange, toasted walnuts, cooled and chopped coarsely, fresh parmesan cheese (not grated ), dressing, walnut oil, scant 1/4 cup walnut vinegar (or use apple), water, orange juice, red onion, finely chopped, coarse-grain mustard, maple syrup, sugar, salt, fresh-ground black pepper to taste12 min, 15 ingredients
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olive or vegetable oil, lg garlic cloves, chopped and8 Moreolive or vegetable oil, lg garlic cloves, chopped, onion, chopped, sweet bell pepper, seeded and sliced in strips, cumin, cayenne pepper, turmeric, canned chickpeas, drained, spinach leaves or 1 package frozen spinach, defrosted, salt and pepper to taste15 min, 10 ingredients
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chickpeas (garbanzo beans), rinsed and drained and6 Morechickpeas (garbanzo beans), rinsed and drained, octopus in oil, drained and cut into 1/2-inch pieces, sliced red onion, green bell pepper , cut into thin strips, chayote (mirliton), peeled, seeded, and cubed (1/2 inch), sherry vinegar, extra-virgin olive oil20 min, 7 ingredients
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Arugula Saladarugula, pomegranate seeds and5 Morearugula, pomegranate seeds, clementine , broken into sections, shaved parmesan, white wine vinegar, extra-virgin olive oil, black pepper7 ingredients
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Chickpea-and-Red Pepper Dipchickpeas, rinsed and drained and7 Morechickpeas, rinsed and drained, roasted sweet red peppers, drained, nonfat sour cream, garlic clove, minced, salt, pepper, garnish: fresh parsley sprig, baked pita chips8 ingredients
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Chickpea Patties with Yogurt Saucechickpeas or garbanzo beans, rinsed and drained, divided and14 Morechickpeas or garbanzo beans, rinsed and drained, divided, green onions, chopped, dry bread crumbs, snipped fresh dill or 2 tsp dill weed, lemon juice, tahini, salt, ground cumin, pepper, canola oil, fat-free plain yogurt, garlic cloves, minced, curry powder, crushed red pepper flakes25 min, 15 ingredients
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Chickpea Pattieschickpeas, oats, garlic, minced, chopped parsley, garlic and4 Morechickpeas, oats, garlic, minced, chopped parsley, garlic, onion powder, freshly ground black pepper, olive oil, flax seed oil9 ingredients
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Arugula, Radicchio and Endive Saladarugula , cut crosswise into 1 1/2 pieces, washed well, a... and5 Morearugula , cut crosswise into 1 1/2 pieces, washed well, and spun dry (about 12 cups), head of radicchio , torn into bite-size pieces (about 3 cups), belgian endives , cut crosswise into 1 1/2-inch pieces and the leaves separated (about 4 cups), carrot, shredded, olive oil , or to taste, fresh lemon juice , or to taste6 ingredients
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Arugula, Mushroom, and Radish Saladarugula , coarse stems discarded and the leaves washed we... and5 Morearugula , coarse stems discarded and the leaves washed well and spun dry (about 8 packed cups), sliced mushrooms, shredded radish, olive oil, fresh lemon juice, parmesan curls formed with a vegetable peeler6 ingredients
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Chickpea Slatherchickpeas (garbanzos), rinsed and drained and8 Morechickpeas (garbanzos), rinsed and drained, tahini (sesame-seed paste), warm water, extra-virgin olive oil, zest of 1 lemon, juice of 1 1/2 lemons, minced garlic, ground cumin, salt and pepper, to taste9 ingredients
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