1589 slimming world friendly paprikash Recipes

spinach, pot quark, pot low fat cottage cheese, garlic cloves, lemon , zest of, finely grated, chopped fresh basil, parsley, chopped, egg yolk, salt, pepper, cannelloni tubes, passata, artificial sweetener, chives, chopped, parmesan cheese, grated

red onion, peeled, halved and thinly sliced, carrot, peeled and finely diced, celery ribs, finely diced, garlic cloves, peeled and crushed, skinless chicken breasts, cut into 2cm pieces, chicken stock, tomatoes, roughly chopped, fresh flat-leaf parsley, pappardelle pasta, rocket, roughly chopped, salt & freshly ground black pepper, salad leaves (optional), balsamic vinegar (optional), olive oil (optional), parmesan cheese (optional)

ground coffee or 3 tbsp espresso, dark roast, cold water, ice cubes, scoop slim fast powder vanilla, chocolate chips, vanilla, milk

whole wheat flour, baking powder, salt, kashi good friends cereal or 1 3/4 cups kashi golean cereal, skim milk or 3/4 cup rice milk or 3/4 cup soymilk, honey, egg whites, unsweetened applesauce, ripe banana, mashed

onions, shortening, paprika, stew meat, potatoes, eggs, water, salt, flour

water, diced onion, onion powder, fryer, cut up (or boneless , skinless breasts), reduced-calorie italian dressing, tomato juice (or 15 oz. tomato sauce), garlic, minced, paprika, salt and pepper, plain low-fat yogurt

nacho cheese dip, ground beef, dry mexican or taco seasoning, yellow onion, diced, chili powder, diced tomatoes with green chilies, drained, water (optional)

chicken breasts , large, tomatoes, tinned, garlic cloves, peeled and finely chopped, shallots, red pepper, yellow pepper, courgettes, mushrooms, dried herbs, artificial sweetener, chicken stock, salt, pepper, basil, fresh

skinless chicken breast fillets, salt, pepper, shallots, peeled and finely grated, garlic cloves, peeled and finely grated, cardamom seed, crushed, turmeric, tikka powder, passata, chicken stock , bovril, low fat fromage frais, very low fat, fresh coriander, chopped, low fat fromage frais, very low fat

turmeric, cumin, fat-free fromage frais, lean lamb, cubed, onion, chopped, stock, made with bovril powder, ground ginger, allspice, ground cinnamon, ground coriander, ground nutmeg, dry mustard, tomatoes, chopped, cornflour

brown basmati rice, water, salt, ground ginger, fennell seeds, cumin seed, turmeric, ground coriander, black onion seeds, frozen peas, chickpeas, drained, chopped tomatoes (optional)

potatoes, oil, salt, eggs, chives, parsley, water, salt, pepper, mushrooms, tomato

black peppercorns, garlic cloves (large), salt, red wine vinegar, beef , skirt (trimmed)

dried couscous, boiling water, frozen peas, frozen fine beans, tomato paste, tomatoes, roughly cut up, fennel seed, dried chili, garlic clove, crushed, frozen chopped spinach, salt and pepper, smoked paprika, oregano, balsamic vinegar

scoop vanilla slim fast powder, nonfat milk, blueberries, ice cubes

olive oil, onions, finely chopped, garlic clove, crushed, paprika, cumin, roasting chickens, cut into serving pieces, salt, chicken broth, carrots, peeled and sliced, tomato paste

onion, sliced into rings, garlic, minced, bacon drippings or 2 tbsp oil, hot hungarian paprika, ground cayenne pepper, bell pepper, stems and seeds removed,diced, caraway seed, potatoes, peeled and sliced, white wine, fresh ground black pepper, sour cream