106714 slimming world friendly one tray pork vegetables Recipes

vegetable oil, cumin seeds, chopped onion, chopped peeled fresh ginger, firm but ripe mango, peeled, pitted, chopped (about 1 cup), chopped seeded jalapeno chili, ground turmeric, fresh lime juice, nonstick vegetable oil spray, pork tenderloins, trimmed, curry powder, fresh cilantro leaves

pork tenderloin, vegetable oil, sliced fresh mushrooms (about 6 oz), green pepper , cut into strips, zucchini, thinly sliced, celery ribs, cut into diagonal slices, sliced carrot, garlic, minced, chicken broth, reduced sodium soy sauce, cornstarch, hot cooked rice

pork tenderloin , cut into about 1-1/2-inch strips, soy sauce, cornstarch, honey, minced fresh garlic (or to taste), crushed red pepper flakes, green beans , cut into about 1-1/2-inch pieces, carrots , cut into matchsticks, peanut oil (can use vegetable or canola oil), red bell pepper , cut into slices, minced fresh ginger, green onions, sliced, dry roasted salted peanut (coarsley chopped or leave whole)

vegetable oil, ginger, finely grated, garlic (fresh or jar), green onions, finely chopped, pork mince (ground pork), water chestnuts, drained and roughly chopped, ketjap manis (sweet indonesian soy sauce), oyster sauce, iceberg lettuce , torn into 8 cups, bean sprouts, carrot, finely shredded

pork chops, salt, water, frozen mixed vegetables (i like the carrot/cauliflower/brocolli blend), butter or 2 tbsp margarine, scalloped potato, cream of celery soup, milk, dried basil, worcestershire sauce

pork spareribs, chinese mustard pickle (soft pack ), garlic cloves, fresh chili peppers, soy sauce, chinese wine, sugar, vegetable oil, water

pork fillets or 1 1/2 lbs tenderloin, trimmed and cut into 1/2 inch slices, butter, vegetable oil, green pepper, seeded and sliced into rings, onion, skinned and chopped, plain flour, coriander seed, ground, chicken stock, dry white wine, salt and pepper

vegetable oil, mashed ripe bananas, vanilla, eggs, bisquick, sugar, nuts, chopped (not too fine ), chocolate chips (optional)

vegetable oil, canned pumpkin, eggs, buttermilk baking mix, sugar, ground cinnamon, raisins

vegetable oil, red potatoes, thinly sliced, skinless chicken breast half , cut into thin strips, red bell pepper , cut into thin strips, onion, thinly sliced, salt, garlic powder, black pepper

vegetable oil, cumin seeds, mustard seed, cinnamon stick, fennel seeds, tomatoes, cut into 8 wedges, cayenne pepper, salt , or to taste, water, white sugar, bone-in pork loin chops (1 inch thick ), salt and pepper to taste, vegetable oil

vegetable oil, pork riblets, water, veal stock or 2 cups canned beef broth and 2 cups canned low-salt chicken broth, red currant jelly, red wine vinegar, black peppercorns, crushed, cornstarch dissolved in 2 tsp water, pork loin chops (about 3/4 inch thick ), wine-braised red cabbage, baked apple compote

pork tenderloin, vegetable oil, low sodium beef broth, cranberry juice (or blend ), cornstarch, vegetable oil, onion, chopped, garlic, minced, dried sage, pepper, brown rice, wild rice, low sodium beef broth, dried cranberries, chopped pecans, egg

vegetable oil, pork loin chops or 6 rib chops, salt, pepper, tomatoes, chopped , 2 medium, radishes, thinly sliced, onion, chopped , 1 medium, orange juice, lime juice, fresh cilantro, snipped fine, vegetable oil, salt, pepper, freshly ground

lean pork loin or 700 g pork fillets, vegetable oil, onion, chopped, lemongrass, about 5 cm long shredded, red chilies, seeded and finely chopped, coconut milk, chicken stock, sugar, lemon , juice of, coriander, chopped (put as much as you like depending on how you like coriander), shrimp paste (optional)

pork hocks, cut in half, onions, chopped, water, salt, pepper, bay leaves, flour , browned in the oven, water, ground pork , lean, ground veal, vegetable oil for frying meatballs

olive oil, divided, pork tenderloin , cut into 1/4 inch slices, assorted fresh vegetables, sliced water chestnuts, drained, lipton recipe secrets onion soup mix, water, orange juice, soy sauce, garlic powder

pork, cubed (use cut of your choice), olive oil, vegetable stock or 1 cup beef stock, lemon juice, garlic cloves, minced, dried rosemary, frozen peas, frozen broccoli florets (or vegetables of your choice), pepper, salt