2164 slimming friendly hummus Recipes

hummus, flavor of your choice, multi-grain tortillas, warmed, red bell pepper, thinly sliced , seeds removed, yellow bell pepper, thinly sliced , seeds removed, tomatoes, seeded, thinly sliced, avocado, pit removed and thinly sliced, alfalfa sprout, carrot, grated, cucumber, seedless and grated, cheese, shredded of your choice, salt, pepper

hummus, peeled and chopped cucumber, fine chopped red onion, tomato, shredded mozzarella cheese, crackers (wheat thins work well)

flaxseed lavash wrap, hummus, fresh spinach leaves, romaine leaves, asparagus, steamed, cucumber, peeled, seeded, and sliced, red pepper, seeded and sliced, carrot, peeled and julienned, feta, olive oil, lemon juice, kosher salt & freshly ground black pepper

pillsbury pizza crust (in the refrigerated roll can), sabra brand roasted red pepper hummus (you can use however much you want... depending on how sauce-y you like your pizza!), mixed mushrooms, sliced, green bell peppers, sliced, red bell pepper, sliced, onion, sliced, garlic cloves, minced, basil, baby spinach, tomato, sliced, olive oil, salt or pepper, shredded parmesan cheese

i- can hummus, garlic(minced ), toasted sesame seeds, lemon juice, evooil, warmed pita s, tomatoe dice, green onion diced, calamata olives, paprika on top (optional)

hummus, garlic clove, minced, fresh lime juice, chopped fresh parsley, chopped fresh rosemary, cracked black pepper, extra virgin olive oil, ground red pepper to taste

store-bought hummus, sweet golden peppadew peppers, drained, garnish: fresh flat-leaf parsley sprigs

elbow macaroni (or medium shells ), tomatoes, cut into quarters, zucchini, grated, onion, grated, black olives, pitted and chopped, hummus, plain yogurt, olive oil, garlic cloves, finely chopped, grated lemons , rind of, chopped fresh parsley

lamb chops (trimmed of fat), extra virgin olive oil, hummus

roasted garlic hummus, diced tomatoes, drained , roasted garlic, broccoli florets, raw, shredded mozzarella cheese, romano cheese, grated to tasted, pita chips

zucchini , cut lengthwise into 1/4-inch slices, olive oil, salt, freshly ground black pepper, store-bought hummus, whole-wheat wrap bread (about 9 inches in diameter), pine nuts, toasted, red bell pepper, thinly sliced, baby spinach leaves (2 cups lightly packed), red onion thinly sliced into half moons, fresh mint leaves

english cucumbers, tomatoes, all-purpose flour , for dusting, pizza dough rounds, prepared hummus, coarse cornmeal , for sprinkling on baking sheets, dried oregano, chopped garlic, dried chili flakes, extra-virgin olive oil, red wine vinegar, sea salt , preferable gray salt and freshly ground black pepper, feta cheese

pitas, store bought plain hummus, prepared olive tapenade, shredded provolone or mozzarella or a combination of the 2, anchovies, chopped , optional, whole roasted red peppers, drained, chopped, artichoke hearts in water , 6 hearts, drained well and chopped, sliced pepperoncini, chopped , optional, handful of flat-leaf parsley, chopped

olive oil, chopped onion, beets, drained, hummus, crushed garlic cloves, cumin, lemon juice

roasted red pepper hummus (or regular), ripe pitted olives, drained and chopped finely, greek vinaigrette or italian dressing, garlic cloves, finely chopped or minced, chopped fresh parsley, assorted crackers or bagel chips or pita breads for serving.

i whole wheat pita, hummus of your choice (i use garlic and three pepper), lettuce of your choice (i use a mixture of romaine, red cabbage and carrots)

roasted garlic hummus (sabra), extrav virgin olive oil, s &p to ta te, zucchini (1/5 lbs.) sliced on diagonal 1/4 inch thick, pizza dough 2 8-oz balls

prepared hummus, very thin wheat bread, shredded carrot, sliced radishes (about 3), bibb lettuce leaves, garlic -and-herb cream cheese spread (such as alouette), basil leaves, cucumber, sliced, thick) slices tomato