215094 simple low fat white bean Recipes

low-fat brownie mix, calcium orange juice, unprocessed wheat bran

white beans or 2 cups cooked , drained, extra virgin olive oil, umeboshi plum paste, dried basil, dried marjoram, dried thyme, garlic cloves, roasted or 1/2 tsp fresh , crushed, pepper (to taste), ground rosemary

white beans, rinsed and drained, salt, white wine vinegar, dijon mustard, tabasco sauce, salad oil, chopped fresh basil leaves, chopped fresh mint leaves, chopped parsley, green onions (including tops), garlic, minced, salt and pepper, tomatoes, halved, mint sprig

white beans, rinsed and drained, whole roasted garlic, extra virgin olive oil, fresh lemon juice, salt and white pepper, to taste, fresh flat leaf parsley (to garnish )

white beans, water, roasted red peppers, garlic, lemon juice, parsley

white beans (such as cannellini or great northern), rinsed, coarsely chopped, pitted mixed olives, coarsely chopped, coarsely chopped fresh flat-leaf parsley, extra-virgin olive oil, sliced lemon zest, crushed red pepper flakes, more) fresh lemon juice, kosher salt , freshly ground pepper, baguette (for serving)

white beans , drained but quite moist, garlic, peeled, coarse salt, fresh ground black pepper , to taste, extra virgin olive oil , plus, extra virgin olive oil, minced fresh rosemary or 1 tsp thyme or 2 tsp ground cumin, fresh rosemary or 1 sprig thyme (to garnish)

white beans, rinsed and drained, olive oil, yellow onions or 1 large yellow onion, finely chopped, carrots, peeled and chopped, celery, finely chopped, garlic cloves, minced, minced fresh rosemary (if fresh is not available, try 1/2 to 1 tsp ground, dried rosemary), vegetable stock (to save time, use vegetarian bullion cubes), fresh ground black pepper, fresh grated parmesan cheese, chopped fresh parsley

low-fat milk, dark corn syrup, brown sugar, egg yolks, dutch-processed cocoa powder (regular works fine ), cornstarch, bittersweet chocolate, strong coffee or 1 tbsp coffee liqueur, vanilla extract, marshmallow cream (marshmallow creme)

low-fat peanut butter, splenda sugar substitute, egg, vanilla, pecans, finely chopped

low-fat brownie mix, cool whip free, instant coffee, vanilla, water, toffee pieces (optional)

low fat cottage cheese, plain nonfat yogurt, reduced sodium ketchup, light mayonnaise, red onions, minced, dill pickles , rinsed then minced, cayenne pepper

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water

white beans (great northern or navy), garlic, peeled , plus 1 tsp minced garlic, dried thyme, peppercorns, bay leaf, bacon, diced, onion, finely chopped, carrot, peeled and chopped, leek, white part only, chopped, stalk celery, chopped, chicken stock or broth, salt and pepper, olive oil, head escarole, washed and chopped, crushed red pepper , optional, batch dad s sausage bread , recipe follows, water, olive oil, honey, all-purpose flour, rapid rise yeast (2 packets), coarse salt, italian sweet sausage, casing removed, crumbled, black pepper, eggs, lightly beaten, mozzarella, diced, parmesan, grated, parsley, chopped

white beans , cooked, tomato, seeded and diced, fresh basil , ribboned, extra virgin olive oil, ground black pepper