7 simple grilled boneless Recipes

boneless skinless chicken breasts, marinade (amounts approximate, i just pour or shake in to taste), soy sauce (i use light ), balsamic vinegar, marsala cooking wine (or use whatever wine you have), minced garlic, lemon juice, olive oil, salt and pepper

pam no-stick grilling cooking spray, extra virgin olive oil, lemon juice, dried italian seasoning (i sometimes use a middle eastern spice mix called bhaharat that i received in a b swap ), garlic salt, ground black pepper, boneless skinless chicken breasts

boneless skinless chicken breasts, extra virgin olive oil, sherry wine, lemon juice, chopped onion, garlic cloves, minced, dried rosemary, black pepper

boneless pork shoulder or 3 lbs sirloin roast, garlic powder, onion powder, salt, black pepper, dried oregano, wood chips , soaked in water for at least 1 hour (optional), barbecue sauce (optional)

original nonstick cooking spray, pure olive oil, lemon juice, garlic salt, ground black pepper, boneless skinless chicken breasts