104313 simple greek thighs potatoes low Recipes

cubed peeled yukon gold potato, low-fat buttermilk, reduced-fat sour cream, butter, cut into small pieces, all-purpose flour (about 7 3/4 oz), baking powder, salt, baking soda

greek lemon chicken and potatoes, broiler chicken or breasts *i use legs and thighs, salt and pepper to taste, oregano, garlic powder, lemon juice, olive oil, lg. potatoes

jimmy dean sausage (1 roll), eggs, beaten, condensed cream of potato soup, undiluted, fresh cilantro , to taste rough chop, onion, diced, diced green chilies, frozen southern style potatoes, low-fat milk, garlic pepper seasoning , to taste, green chili salsa, salsa, shredded mexican blend cheese, smoked paprika (about 1 tsp)

chicken parts (legs, thighs, breast, you choose), black pepper, flour, mrs. dash seasoning mix, garlic powder (optional), canola oil, onion, chopped, red potatoes , cut into 1/4 inch pieces, low sodium chicken broth, dijon mustard, frozen peas, dried parsley

potatoes, peeled and par boiled, feta cheese, crumbles, all purpose greek seasoning, blend

olive oil, leeks (1-1/2 lb total), white and light green parts, egg, milk, potatoes (10 oz), peeled and coarsely grated, chopped kalamata or other good black or green greek olives, grated kefalotyri or parmesan cheese, chopped fresh dill, salt, cayenne pepper, sheets phyllo dough, olive oil or melted butter, for oiling the phyllo, milk , or 1 egg yolk beaten with 1/2 tbsp water (optional)

boneless skinless chicken thighs, egg, low-fat milk, salt and pepper, fresh breadcrumbs, coarsely ground, fresh parmesan cheese, grated, seasoning salt, olive oil , in a spritzer

boneless skinless chicken thighs (approximately 10), low calorie catalina salad dressing, whole berry cranberry sauce, onion flakes, ground pepper, freshly ground, poultry seasoning, chili, cayenne pepper, dried parsley, celery seed

low-fat yogurt, light mayonnaise, diced cucumber, diced tomato, dried oregano, salt, fast fry minute steaks (cut into four pieces), garlic powder, black pepper, leaves boston lettuce or 4 -8 leaves butter lettuce, greek pita breads (halved , not pocket pitas), crumbled feta cheese (optional), sliced black olives (optional)

low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin

potato, cut into quarters and thinly sliced, olive oil, onion, thinly sliced, garlic, finely minced, salt , to taste, pepper , to taste, spinach, rinsed, stemmed and chopped, capers or 1 tbsp chopped greek olive, eggs, beaten with 2 tbsp. water, olive oil, feta cheese, crumbled, fresh dill (optional) or 1 tsp dried dill (optional)

thick-cut bacon slices, diced onion (about 1 medium), diced celery (about 1 stalk ), fat-free , less-sodium chicken broth, diced peeled parsnip (about 2 small), diced peeled yukon gold potato (about 1 1/2 lb), low-fat milk, salt, black pepper, chopped fresh parsley

olive oil, chopped onion, garlic cloves, minced, cubed peeled yukon gold or baking potato, low-salt chicken broth, water, salt, pepper, plain fat-free yogurt, minced trimmed watercress or thinly sliced spinach leaves, grated gruyere or swiss cheese

cream cheese or 8 oz neufchatel cheese, greek yogurt (full fat or low fat ), sugar (or to taste), pumpkin pie spice (or to taste), vanilla extract (or to taste), eggs, cooked mashed butternut squash

garlic cloves, diced, white onion, diced, cm fresh ginger, mashed, carrot, diced, peas, corn, olive oil, garlic butter, melted, potatoes, chicken thighs, chopped into 3 cm chunks, white wine, chicken stock, salt, pepper

greek plain yogurt , your brand choice. (i use nostimo brand yogurt), strongly flavoured honey (tupelo or buckwheat are incredible! regular honey can also be used), chopped mint (i use either pineapple mint or peppermint)

potatoes cut into 1/4 slices, dried tomato halves, lemon dressing, olive oil, water, lemon juice, garlic clove pressed, chopped fresh oregano, salt, freshly ground black pepper, sliced seedless cucumbers, sliced red onion, crumbled feta cheese, greek olives

greek yogurt, whole ground flax seed meal, almonds chopped, dill weed, chopped or powdered onion, chopped or powdered garlic