221998 shrimp egg yong cal carb Recipes

fresh bean sprouts, rinsed and drained, cooked small shrimp, eggs, beaten, sliced mushrooms, green onions, chopped, salt, vegetable oil, chicken broth, soy sauce, salt, ground white pepper , to taste, cornstarch, cold water

shrimp , large- about 20, eggs , large, kosher salt, pepper, parsley, finely chopped, olive oil, for frying, all-purpose flour, chicken broth, low sodium, dry white wine, lemons , juice of, tomatoes, halved, unsalted butter, cold and cut into small pieces, baby spinach , 2 5 oz bags

shrimp, egg yolk, room temperature, vegetable oil, salt & freshly ground black pepper, wonton wrappers, bamboo skewers, fresh shiso leaves or 8 fresh mint leaves

canola oil, onion (chopped ), cabbage (shredded ), eggs, soy sauce, sesame oil, garlic powder, salt, fresh ground black pepper, bean sprouts (pressed down firmly in cup), cooked small shrimp (or large dice medium)

fish stock or 2 cups chicken stock, cornstarch, oyster sauce (optional), low sodium soy sauce, sesame oil (optional), sugar, fish sauce (optional), peanut oil, fire oil (mongolian) (optional), celery (diced ), onion (minced ), shrimp (small to medium, raw ), shiitake mushroom (or other mushrooms of your choice), bean sprouts, water chestnuts (thinly sliced ), bamboo shoot, spring onions (sliced in small rings), eggs, egg whites

light english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper

cornstarch, sugar, pineapple juice, white vinegar, ketchup, soy sauce, shrimp, rinsed and drained or 1 cup cooked small shrimp, peeled and deveined and chopped, canned bean sprouts, chopped, shredded cabbage, chopped onion, grated carrot, canola oil, pepper, salt, egg roll wrappers, oil for deep-fat frying

vegetable oil, shrimp, cooked and minced, scallions, chopped fine, chinese cabbage, finely shredded, carrots, shredded, water chestnuts , cut into small, thin strips, stalks celery, minced, bean sprouts, salt, soy sauce , to taste, oyster sauce (optional), rice wine, sugar (optional), egg roll wraps, egg, beaten (if you wish, you can use water, but it doesnt always work!!!), oil , for deep frying

shrimp, peeled and deviened, italian dressing, enough to cover shrimp, egg, lightly beaten, ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, manicotti, cooked and rinsed in cold water, butter, chopped garlic, flour, grated parmesan cheese, heavy cream, milk, roma tomatoes, diced, bacon, cut into small pieces, scallion

canola oil, eggs, yellow onion (chopped ), bok choy (shredded ), soy sauce, garlic powder, salt, pepper, sliced bamboo shoot, cooked medium shrimp (diced large)

shrimp (cleaned, tail-off, chopped ), egg roll wraps, cabbage, bean sprouts, carrot (shredded, chopped ), green onion (chopped ), ginger (fresh, grated ), oyster sauce, cornstarch, water, canola oil or 2 cups vegetable oil

eggs, grated monterey jack cheese, cottage cheese, ortega chiles, atkins baking mix, baking powder, salt, melted butter

chopped hard-boiled eggs, mayonnaise (not light or free, which contain extra sugars/carbs), dijon mustard, salt, pepper, chopped celery (optional), onion, chopped (optional), paprika , optional

raw shrimp (about 20 shrimp), sesame oil, chinese pea pod, cut into thirds (measure after cutting), sliced shiitake mushroom, fresh bean sprouts, green onions, thinly sliced, red bell pepper, cut into small dice, minced fresh ginger, eggs, salt, ground black pepper, canola oil (for frying ), chicken broth, soy sauce, minced fresh ginger, corn starch mixed with 4 tbsp cool water, mexican avocado, light brown sugar, salt, ground black pepper

canola oil, yellow onion, chopped, shredded cabbage, eggs, soy sauce, garlic powder, salt, freshly ground black pepper, sliced bamboo shoots, cooked small salad shrimp , or large dice medium cooked shrimp, green onion tops, sliced, for garnish

egg roll wraps, egg white, water, cooked shrimp, chopped, water chestnut, finely chopped, fresh cilantro, finely chopped, fresh ginger, minced, coleslaw mix, soy sauce, rice wine vinegar, salt