65 shredded stir fry bean Recipes
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lean bacon , cut across slices for narrow strips and16 Morelean bacon , cut across slices for narrow strips, onion , at least 1 cup, chopped, stalk celery, sliced diagonally, green pepper , julienne strips, carrot , slender, sliced thinly diagonally, mushroom, head of cabbage, shredded , about 2 cups, bean sprouts, cauliflower, broccoli, stalks peeled and thinly sliced, water, soy sauce, cornstarch, garlic powder, ground ginger, pepper, coarsely ground, sugar17 ingredients
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sesame oil, peanut oil, bok choy, shredded, bean sprouts and11 Moresesame oil, peanut oil, bok choy, shredded, bean sprouts, baby sweet corn cob, snow peas, trimmed, scallion, chopped, red pepper, cored, seeded and thinly sliced, button mushrooms, sliced (from a jar or can) or 1 cup straw mushroom, kept whole (from a jar or can), stalk lemongrass , wihte part finely sliced, fresh green chile, seeded, and finely chopped, whole pods star anise , seeds removed and crushed, soy sauce, lime , juice and zest of, finely grated, chopped fresh cilantro25 min, 15 ingredients
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broccoli - 2 heads , cut into bite-sized pieces and9 Morebroccoli - 2 heads , cut into bite-sized pieces, mung bean sprouts - 1 large handful, cabbage - 1 cup, shredded, garlic - 2 cloves, finely sliced, apple cider vinegar - 1/2 cup, as needed, soy sauce - 1/4 cup, ginger - to taste (optional), black pepper - to taste (optional), curry powder - to taste (optional), red pepper flakes - to taste (optional)3 hour , 10 ingredients
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cornflour (cornstarch), soy sauce (salt-reduced) and15 Morecornflour (cornstarch), soy sauce (salt-reduced), rice wine vinegar, black bean sauce, chinese five spice powder, olive oil, lamb steaks (leg trimmed of fat and cut across the grain into strips), brown onion (cut into wedges), button mushrooms (sliced ), celery ribs (thinly sliced diagonally ), zucchini (large halved lengthways, thinly sliced), carrots (halved lengthways thinly sliced), chinese cabbage (shredded ), garlic cloves (minced ), ginger (fresh finely grated ), water, rice (1 cup doongara specified cooked according to package directions)35 min, 17 ingredients
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ground turkey or 1 lb lean ground beef and12 Moreground turkey or 1 lb lean ground beef, frozen bell pepper , and onion stir-fry, frozen corn, taco sauce, mexican blend seasoning (or 1 tsp chili powder & 1/2 tsp ground cumin), garlic salt, refried beans, flour tortillas, shredded mexican blend cheese (or monterey jack), margarine or 2 -3 tbsp butter, melted, tomatoes, chopped, shredded lettuce, sour cream , for serving1 hour 5 min, 13 ingredients
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olive oil, ground beef chuck (not lean), chili powder and8 Moreolive oil, ground beef chuck (not lean), chili powder, ground cumin, salt, black pepper, chopped garlic, frozen onions and peppers such as birds eye pepper stir-fry mix (4 cups), roasted tomato salsa such as frontera brand, red kidney beans, drained and rinsed (1 2/3 cups), accompaniments: shredded cheddar , sour cream, corn chips30 min, 11 ingredients
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prepared pizza crust (boboli) and12 Moreprepared pizza crust (boboli), stir-fry beef (or steak sliced into 1/2 inch pieces), soy sauce, worcestershire sauce, white vinegar, taco seasoning, refried beans, salsa, cheddar cheese, tomato, tortilla chips, crumbled, lettuce, shredded, scallions, sliced2 hour 5 min, 13 ingredients
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head iceberg lettuce (this type works best for this recip... and18 Morehead iceberg lettuce (this type works best for this recipe ), garlic, minced, fresh ginger, grated, hot chili pepper, red, de-seeded and finely sliced (omit altogether if you prefer very mild wraps), shallots, sliced finely, firm tofu , cut into matchsticks, carrot, grated coarsely, shiitake mushrooms, thinly sliced, egg (omit if vegan), shredded cabbage (red is very good , but any type will work), spring onions , sliced lengthwise into matchstick-like pieces, bean sprouts, lime juice, soy sauce, fish sauce, oyster sauce (if vegetarian , use vegetarian oyster sauce), fresh basil , roughly chopped if leaves are large, dry roasted peanuts,finely chopped, oil for stir-frying19 ingredients
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Chicken Vegetable Stir-Frydried black mushrooms, water and12 Moredried black mushrooms, water, skinned and boned chicken breast halves, cut into 1/2-inch-thick strips, cornstarch, divided, lite soy sauce, divided, fermented black beans or soybean miso, oyster sauce, dry sherry, sugar, dark sesame oil, divided, onion, chopped, garlic cloves, minced, shredded napa cabbage, water14 ingredients
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Beef & Mushroom Teriyaki Stir Frysoy sauce, water, sugar, onions , sliced lengthwise and9 Moresoy sauce, water, sugar, onions , sliced lengthwise, vinegar, minced garlic, ground ginger, flank steaks, sliced in strips, fresh mushrooms, oil, cabbage, finely shredded, bean sprouts, sliced water chestnuts30 min, 13 ingredients
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Saucy Stir-Fried Pork (Sara Moulton)boneless center-cut pork loin, soy sauce and14 Moreboneless center-cut pork loin, soy sauce, rice wine or sake, minced garlic, minced fresh ginger, crushed dried red chile peppers or chile pepper flakes, sesame oil, cornstarch, sweet bean sauce or hoisin sauce, soy sauce, rice wine or sake, sugar, water, corn or safflower oil, shredded leeks (white part only ), recipe mandarin pancakes or 16 flour tortillas, steamed until hot2 hour , 16 ingredients
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Spa Cuisine - Poached Salmon Stir-Fryskinless salmon fillets (approx 180g, skin off ) and15 Moreskinless salmon fillets (approx 180g, skin off ), vegetable bouillon cube, water, lemon slices, fines herbes (or herbs of your choice), peppercorns (or to taste), star anise , to taste, pak choi, shredded, red pepper, sliced, bean sprouts, red onions, sliced, mange-touts peas (sugar snap peas), fresh red chile, sliced and with no seeds, sesame oil, chili sauce, soy sauce22 min, 16 ingredients
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Vegetable Stir-Fry Over Crisp Noodlesfine egg noodles, dark sesame oil, vegetable oil and13 Morefine egg noodles, dark sesame oil, vegetable oil, fat-free , less-sodium chicken broth, oyster sauce, sake (rice wine), cornstarch, dark sesame oil, low-sodium soy sauce, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, julienne-cut leek (about 4 small), shredded carrot (about 6 small), sliced shiitake mushroom caps (about 3 oz), fresh bean sprouts16 ingredients
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Low-Cal Green-Tea-Poached Shrimp Stir-Fryshrimp, raw, peeled, green tea, divided and17 Moreshrimp, raw, peeled, green tea, divided, ginger, minced, divided, garlic cloves, minced, divided, peanut oil, chinese cabbage, shredded, snow peas, broccoli floret, red pepper, thinly sliced, yellow pepper, thinly sliced, carrot , thinly sliced on diagonal, green tea, rice wine vinegar, sesame seed oil, divided, soy sauce, hoisin sauce, fresh bean sprout, water chestnuts, sliced, green onion, sliced35 min, 19 ingredients
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Gf Rice Paper Rollspk of rice paper rounds, (mine are 16cm in diameter ) and7 Morepk of rice paper rounds, (mine are 16cm in diameter ), approx. 2 cups of shredded lettuce, (mixed leaves , iceberg, whatever you have at hand), there , i use interchangeable fillings, bean sprouts , cucumber, finely sliced carrot, finely sliced red capsicum, fresh mint leaves, coriander, stir fry meat strips marinated and cooked in your favourite flavours (i like a mix of sesame oil, soy and garlic), shredded chicken, prawns, smoked salmon ect., vermicelli noodles are also a great thing to add bulk (can replace lettuce), as simple or as adventurous as you want, really. a wrap with some marinated meat and lettuce is delicious on it s own., soy or sweet chilli dipping sauce12 min, 8 ingredients
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Baked Gon Lo Meinchow mein noodles, ready to eat (i use a 6 oz package of ... and13 Morechow mein noodles, ready to eat (i use a 6 oz package of chuka soba chow mein which weighs just over 1 lb prepared), peanut oil (to stir-fry noodles), bean sprouts (8 oz), green onions, cut into 1-inch lengths, onion, sliced, garlic cloves, minced (optional), stalks celery, sliced diagonally (1 cup), bok choy, shredded, sesame seeds, char siu pork, sliced and cut into bite-sized pieces (leftover barbecued pork--chinese style works great), oyster sauce, soy sauce (shoyu), sugar, salt1 hour 5 min, 14 ingredients
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Veggie So Low Meinhouse foods tofu shirataki spaghetti shaped noodle substi... and10 Morehouse foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables11 ingredients
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