239524 shortbread egg pea free Recipes

egg whites, hardboiled, chopped, egg yolk, stalk of celery, black pepper, salt, fat-free mayonnaise, parsley or dill, mustard

egg beaters egg substitute, onion, frozen spinach, mushroom, fat-free cheddar cheese

eggs, egg whites (you ll have to boil these as whole eggs and discard the yolks), fat-free mayonnaise, mustard, salt, dill, pepper

fresh or frozen corn, chopped green pepper, chopped onion, diced pimientos, drained, butter, egg substitute, eggs, fat-free evaporated milk, seasoned salt, tomato, seeded and chopped, green onion, sliced, whole wheat pita pocket halves

hard-boiled eggs, fat-free mayonnaise, celery stalk, chopped, carrot, shredded, minced red onion, dijon mustard, white wine vinegar, salt, hot pepper sauce

egg, buttermilk, water, vegetable oil or 1 tbsp melted shortening, self-rising cornmeal mix, self-rising flour

spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small

peas, cream of mushroom soup, cubed velveta cheese, crushed saltine crackers

pea soup uncooked, water for soaking, broth of your choice, non-hydrogenated margarine nuvel, whole onion, chopped, whole celery cut diagonally, whole carrot into small pieces, bay leaf, ground savory, ham into small cubes

eggs, soft breadcrumbs, chopped fresh parsley, ground nutmeg, chicken broth, asparagus spears, drained and chopped, green peas, drained

frozen breakfast turkey sausage links, thawed, reduced-fat biscuit/baking mix, shredded reduced-fat cheddar cheese, ground mustard, egg substitute, eggs, fat-free milk

egg whites, water, dill, chopped (optional), spinach, loosely packed and thinly sliced, salt, black pepper, ground, tomato, finely chopped, fat-free cheddar cheese

eggs, creamy cottage cheese , fat-free, dry mustard, chili powder, fresh ground pepper, chopped green onions, chopped celery, chopped red peppers, flour tortillas

eggs, hard-cooked, baby shrimp, drained, plain fat-free yogurt, chopped canned black olives, chopped chives, fresh thyme or 1/4 tsp dried thyme, dry mustard, black pepper, lettuce leaf , if desired, fresh thyme or 1 sprig chives, for garnish, if desired

egg noodles, sour cream, ricotta cheese, sugar, golden raisin (optional), unsalted butter, cinnamon, vanilla, salt

egg whites, soymilk, italian seasoning (i use mrs . dash), vegan parmesan cheese, spaghetti sauce (i tend to like a lot of sauce, so if you re not a tomato person probably only use 1/8 cup. sauce), vegan mozzarella cheese (soymage makes a low calorie version, but i can tsp tell you how well it melts...will update soon) or 1 slice (soymage makes a low calorie version, but i can tsp tell you how well it melts...will update soon)

free-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pieces, rinsed and patted dry, salt, freshly ground black pepper, unsalted butter, cut into small pieces, vegetable oil, garlic, unpeeled, good-quality white wine vinegar, tomatoes, peeled, seeded and chopped , about 1 cup, chicken stock, creme fraiche or heavy cream, chopped parsley, garnish