100208 shortbread crescents soy nut peanut free Recipes

chicken broth, minced fresh ginger root, soy sauce, peanut butter, honey, hot chile paste (optional), garlic, minced, udon noodles, chopped green onions, chopped peanuts

tofu, udon noodles, red pepper, broccoli, green onions, carrots, peanut butter, soy sauce, peanut oil, sesame oil

chocolate chips, mixed nuts or 3 cups peanuts or 3 cups cashews

creamy honey-nut peanut butter, butter-flavored crackers, white candy coating, shortening, vanilla frosting, red and green gel food coloring, chocolate chips, pretzel sticks, spice gumdrops

soy sauce, peanut butter, molasses, white vinegar, garlic powder, sesame oil, drops chinese hot sauce , habenero or 20 drops jalapenos, black pepper

uncooked thick rice noodles, water, reduced-sodium soy sauce, peanut butter, brown sugar, lemon juice, garlic cloves, minced, crushed red pepper flakes, boneless skinless chicken breasts , cut into 1/2-inch strips, canola oil, divided, broccoli, cut into florets, shredded carrot

vanilla low-fat frozen yogurt, vanilla soy milk, fat-free milk, cubed soft silken tofu, creamy peanut butter, honey, ground flaxseed (optional)

reduced fat graham cracker squares, crushed finely, reduced-fat margarine, melted, milk or unsweetened soy, creamy peanut butter, sugar-free chocolate pudding mix, light or fat-free cool whip, cool whip or redi-whip for serving

skim milk, low-fat peanut butter, light cool whip, skim milk, instant chocolate pudding mix, ready made shortbread pie crust, chopped peanuts, chocolate, chopped (i like to use a bittersweet, like lindt)

sliced bananas, sliced celery, chopped apples , both red and yellow., use a tart apple such as granny smith ., grapes , minature marshmellows, chopped nuts...peanuts or pecans, equal parts peanut butter , either creamy and chunky, and mayonaise, any type, cinnamon, milk for thinning sauce, vanilla

soy sauce, peanut butter, white wine (or rice wine vinegar), brown sugar, ginger, minced, hot pepper sauce, peanut oil, chicken breast , cut into strips, carrots, sliced, red pepper, cut into bite size pieces, yellow pepper, cut into bite size pieces, snow peas, trimmed

oil, head broccoli, chopped, red bell pepper, chopped, mushrooms, sliced, extra firm tofu, cubed, water, vinegar, soy sauce, peanut butter, cayenne pepper , to taste, cooked rice

yellow squash or 2 lbs zucchini, halved, garlic, peeled & chopped, soy sauce, peanut oil, sesame seeds, toasted

boneless skinless chicken breasts (about 3 reasonably sized breasts), vegetable oil, cornstarch, rice wine (shao hsing wine, , or dry sherry), soy sauce (gluten-free), red bell pepper, cucumber, red onion, stalks green onions, hoisin sauce (i recommend homemade if you have trouble finding gluten-free at the store), soy sauce (gluten-free), rice wine (shao hsing wine, , or dry sherry), cider vinegar (or red wine vinegar), oyster sauce, brown sugar (or honey or white sugar), chicken stock (or a small pinch powder plus 2 tbsp water), dried red chili peppers, szechuan peppercorns, vegetable oil, roasted peanuts (unsalted or not ), knob ginger, garlic cloves, dried red chili peppers, sesame oil

head broccoli, creamy soy nut butter or 3/4 cup creamy almond butter, freshly squeezed orange juice, apple cider vinegar, braggs liquid aminos , amino acid, dark molasses, cayenne pepper

roasted soybeans (or soy nuts), brown crisp rice cereal or 1 cup rice krispies, textured vegetable protein, salt (but brings out flavor) (optional), peanut butter, brown rice syrup, sugar or 2 tbsp evaporated cane juice (bulk bin) or 2 tbsp date

sugar-free banana cream pudding mix (large box), cold skim milk, strawberry, washed and sliced, splenda sugar substitute, ripe banana, sliced, lemon juice, snackwells sugar-free shortbread cookies (about 18 cookies), cool whip free

tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced