141 sesame chicken cooking light Recipes

  • Chicken Pad Thai
    low-fat coconut milk, creamy peanut butter and
    16 More
    low-fat coconut milk, creamy peanut butter, light soy sauce, fresh squeezed lime juice, rice wine vinegar, brown sugar, grated gingerroot, red pepper flakes, canola oil, dark sesame oil, curry powder (optional), chicken breast, cut up into bite size pieces, frozen sugar snap peas, onion, chopped, garlic cloves, minced, dry roasted peanuts, chopped (lightly salted), cilantro, cooked noodles or 1/2 lb cooked pasta
    1 hour , 18 ingredients
  • Sesame Noodle Chicken Salad
    vermicelli, rice wine vinegar, light soy sauce and
    9 More
    vermicelli, rice wine vinegar, light soy sauce, vegetable oil, grated fresh ginger, asian chili-garlic sauce, dark sesame oil, sliced green onions, chopped cooked chicken, chopped fresh cilantro, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced
    20 min, 12 ingredients
  • Chicken Stir Fry Dinner (Lite-Bleu)
    boneless skinless chicken breasts , cut into thin strips and
    12 More
    boneless skinless chicken breasts , cut into thin strips, garlic cloves, crushed, light soy sauce, white wine or 2 tbsp chicken broth, sesame oil or 1 tbsp olive oil, onion , julienne, broccoli , julienne and steamed, baby carrots , julienne and steamed, cornstarch, mixed with, water, steamed rice, egg, cooked scrambled, light soy sauce
    15 min, 13 ingredients
  • Yakisoba Chicken
    sesame oil, canola oil, thai red curry paste and
    8 More
    sesame oil, canola oil, thai red curry paste, garlic cloves, chopped, chicken breasts, boneless and skinless, cut into 1 inch cubes, light soy sauce, red onion , thinly sliced lengthwise, red bell pepper , cut into bite-size slices, cabbage, coarsely chopped , about 8 cups, carrots, coarsely chopped, soba noodles, cooked and drained (or wheat spaghetti noodles, which is what i used)
    45 min, 11 ingredients
  • Thai Peanut Chicken
    light unsweetened coconut milk, creamy peanut butter and
    16 More
    light unsweetened coconut milk, creamy peanut butter, chicken broth, soy sauce, seasoned rice vinegar, brown sugar, toasted sesame oil, red curry paste, grated fresh ginger, garlic, minced, cayenne pepper, all purpose flour, salt, pepper, chicken legs or 4 -6 chicken thighs, optional remove skin, vegetable oil, fresh cilantro, snipped, hot cooked rice , for serving
    41 min, 18 ingredients
  • Shredded Chicken Soup
    cooked chicken breasts, shredded, tapioca starch and
    16 More
    cooked chicken breasts, shredded, tapioca starch, light soy sauce, chinese wine, water, dried chinese mushrooms, soaked and shredded, bamboo shoot, shredded, chopped green onion, shredded fresh gingerroot, chicken soup base or 1 chicken bouillon, salt, granulated sugar, dark soy sauce, drops sesame seed oil, white pepper, accent seasoning or 1/4 tsp msg (optional), tapioca starch, water
    43 min, 18 ingredients
  • Chicken and Sweet Corn Soup
    corn kernels, creamed corn and
    10 More
    corn kernels, creamed corn, cooked barbecued chicken, shredded, spring onions, finely chopped (shallots), chicken stock, grated gingerroot, sesame oil, vegetable oil, rice wine vinegar, soy sauce, cornflour, egg, lightly beaten
    35 min, 12 ingredients
  • Thai Chicken Barley Risotto
    sesame oil, divided, chopped green onions, divided and
    20 More
    sesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, reduced-sodium fat-free chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breasts (about 1 lb), red bell peppers , strips, sugar snap pea, trimmed, light coconut milk, chopped peanuts
    30 min, 22 ingredients
  • Thai Chicken Barley Risotto
    sesame oil, divided, chopped green onions, divided and
    20 More
    sesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, fat-free , less-sodium chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low-sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breast (about 1 lb), red bell pepper strips, sugar snap peas, trimmed, light coconut milk, chopped peanuts
    22 ingredients
  • Braised Chicken With Chinese Mushroom And Carrots
    chicken thigh fillets cut into cubes and
    15 More
    chicken thigh fillets cut into cubes, carrots cut into cubes, chinese mushrooms ., half a shallot, garlic finely chopped, ginger, chinese cooking wine (shaoxing cooking wine), light soy sauce, dark soy sauce, oyster sauce, sesame oil, chicken broth, star anise, white pepper, corn flour diluted with water, chillies chopped finely (optional)
    40 min, 16 ingredients
  • Chicken Tahini Salad with Pine Nuts on Mini Pita Rounds
    diameter mini pita breads , cut horizontally in half and
    9 More
    diameter mini pita breads , cut horizontally in half, olive oil, garlic cloves, tahini (sesame seed paste), fresh lemon juice, grated lemon peel, water, chopped fresh cilantro, shredded skinned cooked chicken (from two 2-lb roast chickens), pine nuts, lightly toasted
    10 ingredients
  • Stir-Fried Garlic Pork (Or Chicken) Stir-Fried Garlic Pork (Or Chicken)
    light soy sauce, shaoxing wine, sesame oil, cornstarch and
    13 More
    light soy sauce, shaoxing wine, sesame oil, cornstarch, lean boneless pork, cut into thin 2-inch long slices (preferably from the shoulder ) or 1 lb boneless skinless chicken breast, diced, peanut oil, garlic, peeled and finely chopped (10-15 cloves), spring onions, thinly sliced diagonally, chili bean sauce, spicy chili bean sauce (optional), light soy sauce, shaoxing wine, sugar, chicken stock or 1 tbsp water, sesame oil, coriander leaves, to garnish (optional), cooked rice
    40 min, 17 ingredients
  • Chicken and Broccoli Stir-Fry (With Variations) Chicken and Broccoli Stir-Fry (With Variations)
    minced gingerroot, oyster sauce, soy sauce and
    20 More
    minced gingerroot, oyster sauce, soy sauce, five-spice powder, brown sugar (i use splenda blend), cornstarch, cornstarch, dark sesame oil, double-strength chicken broth, boneless skinless chicken breasts or 1 lb boneless turkey breast, thinly sliced or 1 large uncooked shrimp, peeled and deveined, salt, rice wine, egg white, lightly beaten, cornstarch, cooking oil (enough to keep chicken from sticking), dark sesame oil, peanut oil, garlic cloves, sliced, dried hot peppers, green onions, sliced, broccoli florets, steamed, toasted sesame seeds, steamed jasmine rice (optional)
    40 min, 23 ingredients
  • Sesame Red Curry Chicken with Bok Choy and Sweet Coconut Rice (Robin Miller) Sesame Red Curry Chicken with Bok Choy and Sweet Coconut Rice (Robin Miller)
    chopped bok choy, red bell pepper, seeded and sliced and
    11 More
    chopped bok choy, red bell pepper, seeded and sliced, skinless boneless chicken breast halves, 4 (4-oz) halves, salt and ground black pepper, reduced-sodium chicken broth, sake (rice wine), sesame oil, minced fresh ginger, red curry paste, flaked coconut, quick cooking jasmine rice, light coconut milk, freshly chopped cilantro leaves, for garnish
    3 hour 15 min, 13 ingredients
  • Japanese Amazu Chicken Japanese Amazu Chicken
    lightly beaten eggs, cornstarch and
    13 More
    lightly beaten eggs, cornstarch, boneless skinless chicken breast halves (about 1lb.), cooking oil, fresh bean sprouts, cucumber, sliced radish, sliced green onions, soy sauce, sugar, rice vinegar, toasted sesame oil, toasted sesame seeds, garnish, chopped sweet red pepper, garnish, angel hair pasta
    25 min, 15 ingredients
  • Thai Chicken Salad In Wonton Cups Thai Chicken Salad In Wonton Cups
    chicken breasts, wonton wrappers, cooking oil spray and
    12 More
    chicken breasts, wonton wrappers, cooking oil spray, chinese cabbage, finely shredded, carrot, finely grated, green onions, thinly sliced, sesame seeds, toasted, dressing, peanut oil, white vinegar, brown sugar, light soy sauce, sesame oil, hot red pepper flakes, garlic, crushed
    10 min, 15 ingredients
  • Light Asian Chicken Salad Light Asian Chicken Salad
    dressing, sugar, salt, pepper, cider vinegar, oil, salad and
    7 More
    dressing, sugar, salt, pepper, cider vinegar, oil, salad, shredded cabbage, cooked chicken breast, i use tyson breaded chicken tenders) cooked & diced ), green onion, thinly sliced, ramen noodle soup mix, sliced almonds, toasted, sesame seeds, toasted
    20 min, 14 ingredients
  • Chicken Fried Rice Chicken Fried Rice
    eggs lightly beaten, chicken flavored rice mix and
    6 More
    eggs lightly beaten, chicken flavored rice mix, chicken shredded cooked, asian stir fry frozen vegies thawed, bamboo shoots drained, soy sauce, sesame oil, scallions chopped
    37 min, 8 ingredients




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