441 seed vinaigrette salad Recipes

garbanzo beans, drained & rinsed (1 can), red onion, chopped (about 1/2 a medium sized onion), garlic, minced (about 4 cloves), jalapeno, minced (red is best if you can get it), cilantro, finely chopped, mint, finely chopped, tarragon, finely chopped, parsley, finely chopped, thyme, red wine vinegar, lemon juice (the juice of 1 small lemon, or half a larger lemon), cumin seeds, crushed, extra virgin olive oil, salt and pepper, to taste

trimmed fresh sugar snap peas (about 5 oz.), baby arugula, sliced fresh strawberries, seeded and chopped english cucumber, frozen baby english peas, thawed, gorgonzola cheese, crumbled, cooked bacon slices, coarsely chopped, sweet basil vinaigrette

baby spinach, shredded romaine lettuce, sliced strawberry, sunflower seeds, broccoli floret, chopped hard-boiled egg, kidney bean, croutons, vinaigrette

strawberries, quartered, red onion , julienne, gorgonzola, crumbled, walnuts, toasted, fat free balsamic vinaigrette, honey, poppy seeds

vegetable oil (for grill pan ), boneless skinless chicken breast halves (about 2 lb), coarse salt & freshly ground black pepper, cooked chickpeas, fresh poblano peppers (seeded , deribbed and finely chopped), red onion (finely chopped ), cilantro-lime vinaigrette (recipe below ), ripe firm avocados (peeled, pitted and diced ), lime wedge (for serving), fresh cilantro (for serving), cilantro (stemmed ), lime juice, olive oil, salt and pepper (to taste)

head boston lettuce, red bell pepper, seeded and sliced, red onion, thinly sliced, golden raisin, pecan halves, toasted, balsamic vinaigrette (like wishbone), salt , to taste, cracked black pepper , to taste

baby spinach, red onion, thinly sliced, mandarin orange sections, drained, dried cranberries, roasted sunflower seeds (no shell), crumbled blue cheese, balsamic vinaigrette dressing (amount to taste)

fresh cooked, deveined small shrimp, red onion, cut in thin rings, fat-free raspberry vinaigrette, divided, bitter salad greens, fruit cocktail in light syrup, drained, raspberries or 1 cup strawberry, black sesame seed

french green lentils, bay leaves, fresh thyme, carrot, finely chopped, stalk celery, finely chopped, minced shallots, minced garlic, tomatoes, seeded and sliced thinly, chopped herbs (parsley, thyme, oregano), salt and freshly ground black pepper, french vinaigrette , recipe follows, thick-cut bacon , cut crosswise into 1/4-inch-thick strips, cooked until crisp, and drained, crumbled goat cheese

head boston lettuce, red pepper,seeded and sliced, sliced red onion, golden raisins, toasted pecan halves, prepared balsamic vinaigrette or your own

sliced bok choy, red bell pepper, seeded and cut into thin strips, fat-free toasted sesame soy and ginger vinaigrette

head cauliflower, trimmed and chopped, red onion, chopped, green bell pepper, seeded and chopped, scallions, minced, fresh chives, chopped, basmati rice, cooked, bottled vinaigrette dressing

broccoli florets, coarsely chopped, cherries or 1 cup grape tomatoes, halved, shredded colby-monterey jack cheese, sliced red onion, sunflower seeds, kraft light raspberry vinaigrette dressing, dijon mustard, sugar

red onion, halved and thinly sliced, lemon juice, salt, black beans, rinsed, red bell pepper, chopped, corn, drained, scallions, finely chopped, jalapeno pepper, seeded, minced, reduced-fat red wine vinaigrette, cilantro, loosely packed, chopped, shredded cooked chicken, lime juice, chili powder, cumin, salt, fat free tortillas , fajita-size, shredded lettuce or salsa or avocados or low-fat sour cream or yogurt

bottled red wine vinaigrette, lime juice, sliced red onion, romaine lettuce hearts, chopped, chopped grilled chicken breasts, cubed cantaloupe, seeded and cubed watermelon, crumbled feta cheese, chopped fresh basil, dry-roasted , salted pistachios, salt and pepper to taste

mixed romaine lettuce or 3 -4 cups bibb lettuce or 3 -4 cups boston lettuce (and/or others), chives or 2 green onions, chopped, raw sunflower seeds, avocado, peeled and cubed, mandarin oranges, drained, balsamic vinaigrette or italian dressing, to taste

soba noodles, white miso, toasted sesame oil, rice vinegar, pickled ginger, carrots , cut into matchsticks, head radicchio, thinly sliced, green onions, chopped, sheets toasted nori , cut into thin strips, toasted sesame seeds

water, chopped fresh ginger, garlic cloves, halved, caraway seeds, salt, dried crushed red pepper, bay leaves, black peppercorns, whole allspice, prawns with heads (about 2 lb), winter cabbage salad, apple cider vinaigrette, garnishes: blanched whole green beans , prawn heads