92 seed muffins light Recipes

corn muffin mix, creamed corn, milk, eggs, lightly beaten, grated cheddar cheese, jalapeno pepper, seeded, chopped fine

old fashion rolled oats (not instant ), nonfat milk, whole wheat flour, ground flax seeds (optional), brown sugar, ground cinnamon, allspice, unsweetened applesauce, egg whites or 1 whole egg, baking powder, baking soda, salt, raisins or 3/4 c, chopped walnuts, light brown sugar, all-purpose flour, ground cinnamon, melted unsalted butter

flax seeds (ground equals 2 eggs), water, oat bran, whole wheat pastry flour or 1 cup unbleached white flour, light brown sugar (firm pack ) or 1/2 cup dark brown sugar (firm pack ), baking powder, ground cinnamon, salt, soymilk or 1 1/4 cups other non-dairy milk substitute, vegetable oil or 1/3 cup other light oil, walnuts (chopped ) (optional), jam (strawberry is good, but any will do and fruit sweetened if you can find it)

all-bran cereal (shredded, not flakes ), egg beaters egg substitute, nonfat milk, canola oil, unsweetened applesauce, light brown sugar, unbleached flour, cinnamon, flax seeds, baking powder, baking soda, cream of tartar

flour, baking powder, baking soda, salt, nutmeg, cinnamon, egg, beaten, oil, vanilla, light brown sugar, zucchini, grated, unsweetened dried cranberries, dates, diced, unsalted sunflower seed kernels, unsalted sunflower seed kernels, for garnish

sprouted whole wheat flour, oat flour, vanilla protein powder, baking soda, salt, cinnamon, splenda granular, sugar substitute, light butter, flax seed meal , plus, flax seed meal, mashed ripe banana, egg substitute, non-fat vanilla yogurt, vanilla extract, grated lemon rind, chopped walnuts, golden flax sprouted grain cereal (ezekiel 4 -- 9)

brown rice flour, gluten-free oats, ground or 1/2 cup sorghum, flax seed, ground, arrowroot or 1/2 cup other starch, baking powder, baking soda, guar gum, chia seeds, ground (two tbsp), apple pie spice (or 1 tsp cinnamon, 1/2 tsp each of nutmeg & cloves and a pinch of ginger), celtic sea salt, granulated sugar, light brown sugar, coconut oil or 1/2 cup vegetable oil, vanilla, eggs, room temperature, carrots, grated finely, crushed pineapple, drained

sugar, all-purpose flour, butter, melted, poppy seeds, all-purpose flour (about 9 oz), sugar, baking powder, baking soda, salt, fat-free buttermilk, butter, melted, grated orange rind, vanilla extract, egg, lightly beaten, reduced-fat sour cream

sugar, flour, butter, melted, poppy seed, flour, sugar, baking powder, baking soda, salt (optional), fat-free buttermilk, butter, melted, orange zest (i use zest of 1 ), vanilla, egg, lightly beaten, reduced-fat sour cream (don tsp use fat-free, they don tsp turn out as well)

all-purpose flour, baking powder, sugar, milk, mayonnaise (do not substitute with light or fat free mayo), bacon, cooked and crumbled (about 12 strips), chopped seeded plum tomato, minced fresh parsley

golden raisins, all-purpose flour, baking powder, baking soda, ground cinnamon, ground ginger, ground allspice, salt, unsalted butter, melted and cooled, light brown sugar, canned pure pumpkin, well-shaken buttermilk, eggs, pure vanilla extract, raw green (hulled) pumpkin seeds (pepitas), divided

self raising flour, butter, chopped coarsely, chopped chives, fresh, poppy seeds, dried chili pepper flakes, grated cheddar cheese, eggs, beaten lightly, buttermilk, vegetable oil

bacon, self-raising flour, cornmeal, salt, baking powder, fresh ground black pepper (lots!), cayenne pepper, spring onions, chopped, sweet whole kernel corn (drained ), parsley, chopped finely, eggs, milk, light olive oil, honey, poppy seed, toasted sesame seeds, mustard seeds, paprika (optional)

all-purpose flour, light brown sugar, baking powder, nutmeg, ground ginger, salt , a pinch, lightly beaten egg, pumpkin puree, nonfat milk, sunflower oil, chopped candied ginger, pumpkin seeds

unsalted butter, chopped onions, fresh corn kernels, salt, all-purpose flour, yellow cornmeal, baking powder, cayenne pepper, shredded cheddar, buttermilk, vegetable oil, eggs, lightly beaten, minced seeded green jalapenos, minced seeded red jalapenos, honey

ground flax seeds, almond flour, coconut flour, shredded coconut, unsweetened, ground flax seeds, warm water, baking powder, unbleached cane sugar, organic, drops liquid stevia (amount based on your desire for sweetness, i use 20 drops), oil (i used melted coconut or light olive ), vanilla powder, cocoa powder, semi-sweet chocolate chips , dairy free, water

flour, whole wheat flour, sugar, baking soda, baking powder, eggs, lightly beaten, canola oil, low-fat plain yogurt, lemon juice, lemon zest, poppy seeds

vegetable oil, red bell pepper, finely diced, chopped green onion, jalapeno chiles, cored, seeded, and finely chopped, all-purpose flour, yellow cornmeal, light brown sugar, baking powder, coarse black pepper, salt, cold crisco shortening, milk, egg, shredded monterey jack cheese