596 seasoned mashed Recipes

dried beans (pink beans, anasazi or pinto works well), water, garlic cloves, mashed, onion , rough chopped, bacon, uncooked , rough diced, salt, cumin seed, adobo seasoning, cayenne pepper, shredded cheese (sharp cheddar or a colby-jack is what i use)

potatoes (i used russets, you could use yukon gold, if desired), peeled and diced, cream cheese, softened, eggs, beaten, fresh ground black pepper, bacon pieces, cooked crisp, cheddar or colby cheese, shredded, thick cut ham, diced small, swiss or jack cheese, shredded, thick chili (or just drained seasoned chili beans, roughly mashed), pepperjack cheese, shredded, diced hot peppers (can sub mild chili peppers. if using canned, drain well), potato flakes (for thickening, if needed), dried chives, dried spinach flakes (could sub dill), smoked paprika or 2t chili powder with small amount of brown sugar or honey powder(use a good quality spice), cotija cheese, grated

olive oil, mushrooms , cut into 1/2-inch pieces, onion, chopped, ground lamb, garlic cloves, chopped, brown gravy seasoning mix, water, frozen peas, chopped fresh parsley, buttery mashed potatoes

very lean ground sirloin, whole kernel corn, potatoes (boiled, mashed, seasoned ), onion, diced, black pepper, garlic powder, salt, beef gravy mix, salted butter, milk, paprika

rolled oats, apple juice or 1/2 cup freshly squeezed orange juice, plain yogurt (try to get the thick, greek-style), currants, toasted almond, ground nutmeg, ground cinnamon, granny smith apple, chopped, banana, sliced or mashed, seasonal berries, honey (greek thyme is awesome)

black olives, chopped, green chilies, chopped, tomatoes, seeded & chopped, green onions, with tops, chopped, garlic cloves, mashed and chopped, jalapeno, seeded and minced (optional), olive oil, red wine vinegar, pepper, seasoning salt

potatoes, mashed, cream cheese, milk, butter, onion salt, seasoned salt, pepper, salt

chopped ripe olives, chopped green chilies (if you are really daring and like hot, you can use jalepeno s), tomatoes, peeled and chopped, chopped green onions, mashed garlic, olive oil, red wine vinegar, pepper, seasoning salt

extra virgin olive oil, garlic cloves, peeled, crushed, salmon (wild or organic ), salt and black pepper (to season), all-purpose flour (for dusting), pinot grigio wine or 2 tbsp dry white wine or 2 tbsp another light dry white wine, chicken stock or 3 tbsp fish stock, preferably home made, capers, drained, fresh parsley, chopped, butter, meyer lemons , slices carmelized, parmesan mashed butternut squash, spinach, washed

canola oil, divided, chopped onions, chopped celery, chopped green peppers, canned salmon, drained, cleaned and flaked, egg, seasoned dry bread crumb, mayonnaise, chili sauce, lemon juice, salt, pepper, mashed potatoes, hot sauce (optional), lettuce, bun, tartar sauce

brown rice, chicken broth, avocado, mashed, sun-dried tomato, chopped, adobo seasoning, salt

potatoes, your choice for mashing, lean ground beef, water, low-sodium beef bouillon powder, low-sodium instant chicken bouillon granules, rosemary, salt, pepper, steak seasoning (i use hy s), onion flakes, frozen mixed vegetables

avocado, mashed, salt, lemon juice, sour cream, taco seasoning mix, monterey jack cheese, grated or 1/2 cup cheddar cheese, onion, grated, sliced black olives, tomato, seeded and chopped, tabasco sauce , to taste

cod fish fillets, cut into 1/2 inch or smaller cubes, imitation crabmeat, shredded, mashed potatoes (i used instant ), green onion, finely chopped, fresh parsley, finely chopped, old bay seasoning, cheddar cheese, flour, eggs, beaten, breadcrumbs, vegetable oil

ground beef, green pepper, diced, corn kernels, onion, diced, diced roasted red peppers, steak seasoning, water, diced tomatoes, mashed potatoes, grated cheddar

chopped or sliced ripe olives, chopped green chilies, tomatoes, peeled and chopped, green onions, chopped, garlic cloves, mashed, olive oil, red wine vinegar, pepper, seasoning salt, tortilla chips

ground beef, mashed refried beans, tomato sauce, taco seasoning mix, chopped onion, chopped green pepper, drop red pepper sauce, garlic (finely chopped ), sour cream topping, shredded lettuce topping, shredded cheese topping, corn chips topping

lean ground beef, flour tortillas (8 inches), seasoned salt, shredded process cheese (velveeta), shredded radishes, onion, finely chopped, peas, drained and mashed, diced tomatoes, drained, hot pepper sauce to taste