262 seared with and vegetable Recipes

rib eye steaks or 2 new york strip steaks, 1 1/2-inch thick, vegetable oil , to coat, kosher salt & fresh ground pepper

carrot, peeled and quartered, shallot, quartered, fresh ginger, about 2 inches, peeled and thinly sliced, garlic clove, halved, white wine, chicken broth, reduced fat and reduced sodium, vegetable oil, sea scallops, fresh ground black pepper, salt, snipped chives (to garnish ) (optional)

boneless pork chops, 1-inch thick, salt and freshly ground pepper, vegetable oil, butter, divided, shallots, minced, fresh thyme, cider vinegar, apple cider, chicken stock, salt and freshly ground black pepper, thyme leaves (to garnish )

chicken broth or 1 1/2 cups vegetable broth, salt, brown sugar, peppercorns, slightly cracked, ice, 1 tray (or more ), lean pork, dried apples, canola oil, onion, halved and sliced (or diced ), chicken broth, fresh coarse ground black pepper, dried thyme or 2 tsp fresh thyme, potatoes, diced (optional), cabbage, shredded (optional)

boneless rib-eye steaks (1 1/4-inch-thick 16 oz each), vegetable oil, dry white wine, white wine vinegar, chopped shallot, chopped fresh tarragon, divided, egg yolks, unsalted butter, cut into 8 pieces, fresh lemon juice (to taste), shoe string potato

black bean garlic sauce, rice vinegar, cornstarch, cornstarch, water, skinless halibut fillets, 1-inch thick (6 oz. each), vegetable oil, fresh ginger, peeled and cut into thin strips (2-inch piece), scallions, white parts minced, green parts sliced thin, chopped fresh cilantro

halibut fillets, kosher salt, freshly ground black pepper, vegetable oil, shrimp succotash, beurre blanc

unsalted butter, softened, chopped shallot, grated fresh lime zest, fresh lime juice, minced fresh thai or serrano chile (preferably red), including seeds, salt, skinless tilapia fillet or farm-raised striped bass fillets with skin, salt, vegetable oil

chinese pea pods, trimmed, sliced savoy cabbage, mung bean sprouts, red bell pepper, sliced, pickling cucumber, quartered, sliced, green onion, sliced, chopped fresh cilantro, ginger dressing, sea scallops, soy sauce, vegetable oil

light mayonnaise, olive oil, garlic cloves, crushed into paste, grated parmesan cheese, black pepper, chopped flat leaf parsley, beef tenderloin, cut into 6 slices, pounded to 1/2 inch thickness, salt, black pepper, vegetable oil

salmon fillets, 3/4-inch thick, vegetable cooking spray, red pepper, chopped, garlic, minced, v8 v-fusion peach mango juice, mango, peeled, seeded and chopped, honey, cornstarch, lime juice, cracked black pepper, fresh baby spinach, chopped fresh cilantro leaves, cooked regular brown rice

butter, divided, swiss chard, stems and leaves separated, stems chopped and leaves cut into 1-inch pieces, onion, minced, garlic clove, minced, good pinch thyme or 1/4 tsp fresh thyme, chicken broth, brown lentils , picked over and rinsed, lemon juice, salt and pepper, salmon fillets, centre cut, skinless, vegetable oil, lemon wedge, for garnish

white sesame seeds, black sesame seed, miso , sauce, sesame oil, tuna , loin (about 8 oz each), vegetable-oil cooking spray, mayonnaise, sriracha hot sauce, toasted sesame oil

shanghai bok choy (about 3 small heads ), carrot, vegetable oil, peeled fresh ginger , cut into very thin matchsticks, dry sherry, reduced-sodium chicken broth (16 fl oz), sugar, scallions, sea bass or striped bass fillets with skin, pin bones removed, salt, black pepper, cornstarch, curry powder, asian sesame oil, garnish: fresh cilantro leaves

sushi-grade yellowfin tuna, asian marinade, store-bought, olive oil , plus 1/2 cup, plus 1 tbsp, julienne vegetables ( carrot, zucchini, squash), black sesame seeds, chives, white rice, cooked, scallions, thinly sliced

cubed peeled red potato, trimmed watercress or torn spinach (about 1 lb), butter, salt, divided, water, diced yellow bell pepper, diced red bell pepper, skinned salmon fillets (about 1 inch thick ), vegetable cooking spray

sea bass, cleaned & cut into 6-8 oz. portions, soy sauce, teriyaki sauce, brown sugar (a little more than 1/2 cup., packed), vegetable oil , as needed, a fresh pineapple, cleaned & cut into 1/4-inch dice, red bell pepper, 1/4-inch dice, green bell pepper, 1/4-inch dice, red onions, 1/4-inch dice, fresh jalapeno, seeded & minced, fresh cilantro , rough chop, fresh basil , chiffanade cut, olive oil , to coat, salt & pepper, to taste

cornstarch, sea scallops, tangerine juice, hoisin sauce, red wine vinegar, soy sauce, dark brown sugar, chile garlic paste, garlic, finely chopped, vegetable oil, zucchini, halved & sliced on the diagonal, yellow, halved & sliced on the diagonal, carrot , thinly sliced on the diagonal