100287 seared crispy peas summer vegetable Recipes

mixed tender herbs (such as basil, thai basil, mint, cilantro, tarragon, and celery leaves), divided, sliced scallions, divided, peeled ginger, sliced, garlic clove, vegetable oil, divided, unseasoned rice vinegar, sesame seeds, kosher salt and freshly ground black pepper, cooked, cooled wheat berries , farro, or brown rice, chopped mixed summer vegetables (such as bell peppers, eggplant, chiles, zucchini, summer squash, carrots, celery, radishes, and cherry tomatoes)

summer vegetables of your choice, fennel bulbs , small eggplants - cut lengthwise , plum tomatoes -halved, red /yelow / green bell peppers strips , zucchini and summer squash - cut lengthwise , sweet onion rings , mushroom and/or trimmed asparagus spears, orange juice, fennel fronds , 1 tsp grated orange zest , basil leaves , slivered and 1 garlic clove minced, marinate, balsamic vinegar , 1 clove minced garlic , 1 tbsp monced parsely, salt and pepper

vegetable oil, divided, onion, chopped (about 1 cup), carrot, peeled, chopped, stalk lemongrass, coarsely chopped and pounded with meat mallet to flatten slightly, unpeeled fresh ginger, thinly sliced, granny smith apple, peeled, finely chopped (about 1 cup), curry powder (preferably madras), all purpose flour, fresh carrot juice, eggplants (about 2 medium), peeled, cut into 1-inch cubes, vegetable oil, divided, assorted summer squash (such as zucchini, yellow crookneck, and pattypan), cut into 1-inch pieces, green beans , haricots verts, and/or yellow wax beans, trimmed, cut into 2-inch lengths, ears of corn, husked, garbanzo beans (chickpeas), drained, arugula, torn fresh basil

dry penne pasta or 4 oz cut ziti pasta, assorted summer vegetables (such as broccoli flowerets, asparagus or green beans cut into 1-inch pieces, quartered pattypan squa), ripe tomato, light ricotta cheese, snipped fresh basil, snipped fresh thyme, balsamic vinegar, olive oil, garlic clove, minced, salt, fresh ground black pepper, shredded parmesan cheese or 1 tbsp romano cheese

dry white wine, chopped shallots, chilled butter, cut into small pieces, grated lemon rind, kosher salt, divided, zucchini, yellow squash, orange bell pepper , cut into 1-inch pieces, red onion, cut into wedges, olive oil, divided, grape tomatoes, garlic cloves, thinly sliced, black pepper, divided, sea scallops, basil leaves

sugar (splenda ) or 1 cup sugar substitute (splenda), cider vinegar, vegetable oil or 1/2 cup canola oil, ground black pepper, salt, french style green beans, drained, thawed frozen peas, white shoepeg corn, drained, chopped celery, green bell pepper, diced, green onion, chopped, red onion, diced

onion, quartered , slice thin, olive oil, reduced-sodium vegetable broth, zucchini, sliced, navy beans, rinsed, drained, red potatoes, peeled, diced, sweet potato, peeled, diced, corn, peas, green beans , cut into 1-inch pieced, tomato, peeled, chopped, ground pepper, ground turmeric, celery leaves, chopped, tomato paste

extra firm tofu, drained, light, reduced sodium tamari or soy sauce, green onions, pea pods, (8 oz) strings and tips removed, sesame oil, red sweet bell pepper , cut into long thin strips, yellow sweet bell pepper , cut into long thin strips, cornmeal, white or black sesame seed, toasted

roma tomatoes, diced, head broccoli, chopped into small pieces, frozen peas, walnuts , halves and pieces, garlic cloves, minced, mushroom, sliced, onion, rotini pasta, dried, olive oil, apple cider vinegar, salt, pepper, garlic powder, mayonnaise (optional), parsley, chopped (optional), avocado, diced (optional)

fresh sugar snap peas, reduced-fat extra-firm tofu, drained, low-sodium teriyaki sauce or 3 tbsp soy sauce, yellow cornmeal, ground red pepper, toasted sesame oil, sweet red pepper , cut into thin strips, yellow sweet pepper , cut into thin strips, green onions , cut into 2-inch pieces, cooking oil, sesame seeds, toasted

new potato, cut into 1/2 inch dice, olive oil (for sprinkling ), shelled fresh peas, blanched for 1 minute, asparagus spear, 2 inch cuts,blanched for 2 minutes, roughly chopped swiss chard, blanched for 2 minutes, sliced leek, white part only,blanched for 2 minutes, shelled fresh fava beans, blanched for 2 minutes and peeled, chopped fresh mint, chopped fresh basil, heavy cream, lemon , juice of, salt & freshly ground black pepper, to taste, dry white breadcrumb , toasted until golden, chopped garlic, chopped shallot, olive oil, boneless salmon fillets (skin intact), extra olive oil (for the fish), chopped parsley (for garnish )

steak , of your choice sliced into bite-sized strips (tender cut), frozen baby summer vegetables, steak sauce, spicy steak seasoning, salt, pepper, garlic powder, worcestershire sauce, olive oil

vegetable oil, red onion, chopped, garlic, chopped, chili powder, ground cumin, poblano chile pepper, seeded and diced, portobello mushrooms, stemmed and chopped, frozen corn (preferably fire-roasted), thawed, no-salt-added pinto beans, no-salt-added diced tomatoes, kosher salt and freshly ground pepper, shredded cheddar cheese , sour cream and/or torn fresh cilantro, for topping (optional), corn tortillas, warmed

olive oil, sea scallops, salt, zucchini, onion, garlic cloves, tomatoes, edamame, shelled, corn kernels, chopped fresh basil

chili powder, curry powder, ground coriander, ground cumin, mustard powder, salt, sugar, salmon fillets with skin, rice vinegar, soy sauce, oriental sesame oil, chopped fresh cilantro, chopped peeled fresh ginger, sugar, butter, basmati rice, water, canned unsweetened coconut milk, vegetable oil, thai vegetables

vegetable cooking spray, sesame oil, skinned, boned chicken breast halves, cut into thin strips, chopped yellow squash, sliced zucchini, onion, cut into wedges, sliced sweet red pepper, canned low-sodium chicken broth, undiluted, low-sodium soy sauce, sesame seeds, toasted

firm tofu , sliced lengthwise into 4 rectangles, kosher salt and freshly ground pepper, cornstarch, grated zest of 1 lemon, vegetable oil, scallions, chopped, white and green parts separated, ginger, peeled and thinly sliced, sliced mixed mushrooms, sliced carrots, sugar snap peas, trimmed, frozen brown rice (or prepared brown rice)

wasabi peas, black sesame seed, white sesame seeds, sea salt, black pepper, tuna steak (ahi or thick cut), canola oil, sesame oil