200512 seared beans water chestnuts shallots Recipes

olive oil, butter (optional), diced red onion, sliced water chestnuts, drained, frozen cut asparagus, balsamic vinegar

olive oil, fresh snow peas, trimmed, sliced water chestnuts, drained, chopped fresh mint, sesame seeds, salt and pepper to taste

skinless boneless chicken breasts , cut into 1 1/2-inch pieces, whole water chestnuts, rinsed and drained, scallions, chopped (1 cup), minced fresh jalapeno chile, including seeds, chopped fresh cilantro, salt, vegetable oil

bacon, water chestnut, 2 cans, drained, soy sauce, brown sugar, toothpick

ketchup, brown sugar, worcestershire sauce, water chestnuts, bacon, toothpick

whole water chestnuts, drained, bacon, mayonnaise, chili sauce, brown sugar

bacon, strips sliced in thirds, water chestnuts, spicy ketchup (heinz is good to use), brown sugar, toothpick

brussels sprout, small, trimmed , and an x cut into the bottom stem, chicken broth, sliced water chestnuts, butter, sugar or 1/8 tsp splenda substitute, dried leaf thyme, dried, salt and pepper, fresh lemon juice (optional)

snow peas, imitation crabmeat (surimi), yoghurt, strained, mayonnaise, creamed horseradish (or to taste), fresh gingerroot, grated, sliced water chestnuts, pineapple chunks, lemon juice, red jalapeno chile, minced, salt

turkey bacon, broccoli coleslaw mix, shredded or 1 1/2 lbs broccoli, low-fat plain yogurt or 1/2 cup nonfat plain yogurt, apple cider vinegar, sugar, salt (to taste), fresh ground black pepper (to taste), low-sodium sliced water chestnuts, rinsed , and coursely chopped, red onion, finely diced (1/2 medium), almonds (optional) or 1/2 cup unsalted sunflower seeds (optional)

chicken breast, bell pepper, onion, water chestnuts, bamboo shoots, teriaki sauce

soy sauce (preferably dark japanese style ), dry sherry, sugar, minced peeled fresh gingerroot, garlic clove, minced, salt, skinless boneless chicken thighs , cut into thirty-six 1 1/2-inch pieces, scallions (about 10), the white and pale green parts cut into twenty-four 1 1/2-inch lengths, canned whole water chestnuts, rinsed and drained

bacon slices, carrot, celery rib, scallions, half an 8-oz can water chestnuts, soy sauce, oyster sauce, worcestershire sauce, cayenne to taste, cooked white rice (preferably medium-grain)

sour cream, mayonnaise or 1/4 cup salad dressing, frozen baby shrimp, thawed or 1 (4 oz) package canned shrimp, drained and rinsed, celery, finely chopped, water chestnut, finely chopped, green onion, finely chopped, soy sauce, ground ginger (adjust to taste), garlic powder, salt, black pepper, vegetables , for dippers

cut asparagus, sliced water chestnuts, drained, cream of mushroom soup, buttered bread crumb

boneless chicken breast, skin removed, cornstarch, egg white, slightly beaten, salt, low sodium chicken broth, low sodium soy sauce, sugar, peanut oil, frozen pea pods, thawed, fresh gingerroot, minced, garlic cloves, minced, tomatoes, quartered, sliced water chestnuts